Inspired Men Talk: Breaking the Stigma of Men's Mental Health

De: Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely
  • Resumen

  • Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from seeking support and talking to friends to accessing professional help. Our discussions cover topics like men's health, wellness, and current affairs, providing valuable insights and support. Why Listen to Inspired Men Talk? Expert Insights: Practical advice from experienced mental health practitioners. Real Stories: Candid conversations and personal stories that resonate. Diverse Perspectives: Hosts with varied backgrounds and experiences. Supportive Community: Join a movement to break the stigma around men's mental health. Subscribe to Inspired Men Talk on your favourite podcast platform and follow us on social media. Visit www.inspiredtochange.biz to learn more and connect with our community.
    © 2023 Inspired Change Ltd
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Episodios
  • Youth Mental Health & Suicide Prevention: Insights from The OLLIE Foundation
    Aug 30 2024

    🔍 Understanding Youth Mental Health: Insights from The OLLIE Foundation 🔍

    In this eye-opening episode of Inspired Men Talk, we dive deep into critical discussions around youth mental health, suicide prevention, and the pivotal work of The OLLIE Foundation. Join our host, Gary Johannes, and guests from The OLLIE Foundation—Chris Sibley, one of the founders, and Debbie Roberts, the CEO—as they share powerful stories and essential information about supporting mental health in young people.

    🎥 Key Takeaways:

    The OLLIE Foundation's mission: "One Life Lost Is Enough."
    Exploring suicide prevention strategies and how to support those in crisis.
    The impact of medications on mental health, including unexpected side effects that can lead to anxiety, depression, or suicidal thoughts.
    The importance of mental health education and coping strategies for teens and their support networks.

    Innovative initiatives like the Prescription Safe Plan and training programmes are designed to equip people with the tools to better understand and navigate mental health challenges.
    📌 Why Watch? If you're passionate about mental health awareness or know someone who could benefit from understanding emotional wellbeing, this episode is a must-watch. The insights shared could be life-saving, whether you're a parent, teacher, or someone directly affected by mental health issues.

    🚨 Calls-to-Action:

    Subscribe to our channel for more crucial discussions on mental health and wellbeing.
    Like this video if you found it helpful, and share it with someone who needs to see it.
    Comment below with your thoughts or questions—let's keep the conversation going!
    🔗https://theolliefoundation.org/
    https://www.facebook.com/TheOLLIEFoundation/
    https://www.instagram.com/the_ollie_foundation/

    Visit The OLLIE Foundation: theolifoundation.org for more information and access to free resources, including their Prescription Safe Plan.

    Explore their YouTube channel for more in-depth talks and training on mental health topics.
    #MentalHealthAwareness #SuicidePrevention #YouthMentalHealth #MentalHealthSupport #AnxietyManagement #DepressionHelp #SelfHarmPrevention #StressReduction #Mindfulness #CopingStrategies #ResilienceBuilding #TeenMentalHealth #MentalHealthResources

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    50 m
  • The Silent Struggle: Understanding Men's Reluctance to Seek Complementary Health Support
    Aug 14 2024

    Welcome to this episode of Inspired Men Talk, where we delve into a critical topic: men's reluctance to embrace complementary health services. In a world where mental health and well-being are paramount, many men hesitate to explore alternative therapies such as hypnotherapy, yoga, and mindfulness practices. Join our hosts, Gary, Peter, and Ben, as they discuss the societal pressures, skepticism, and misconceptions surrounding men's health. We'll uncover the barriers preventing men from seeking support and explore how complementary health services can enhance physical and mental well-being. Tune in for an enlightening conversation that aims to inspire change and promote holistic health for men everywhere.

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    50 m
  • Breaking the 'Man Up' Culture: Stuart Bratt's Journey from RAF to Men's Mental Health Champion
    Jul 23 2024

    From RAF veteran to mental health champion: Stuart Bratt's journey shatters the stigma around men's mental health. In this eye-opening Inspired Men Talk episode, discover how losing two friends to suicide sparked a mission to challenge toxic masculinity and "ManUp" culture.
    Stuart shares his powerful story of founding Tough Enough to Care, a charity revolutionizing support for men's mental health:

    Free peer support groups across the UK
    24/7 text helpline for immediate assistance
    Innovative outreach through the Flaming Unicorns rugby team

    Key topics:
    ✅ Addressing military and veterans' mental health
    ✅ Breaking down barriers in male-dominated workplaces
    ✅ Generational attitudes towards mental health
    ✅ Strategies for suicide prevention
    Learn how Tough Enough to Care transforms lives and creates vital support networks for men struggling with mental health.
    Ready to make a difference? Visit https://www.toughenoughtocare.org to access support or join the movement.
    Subscribe to Inspired Men Talk for more crucial conversations on men's wellbeing and mental health awareness.
    #MensMentalHealth #ToughEnoughToCare #StuartBratt #MilitaryMentalHealth #SuicidePrevention #ToxicMasculinity #ManUpCulture #VeteransMentalHealth

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    57 m

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