Episodios

  • ILP 214: Choices
    Jul 31 2024

    On today’s episode, I am talking about a quote I heard that really resonated with me. “Choose love over fear, gratitude over lack, possibility over limitations. Tap into your infinite power of the universe and become a magnet for miracles.” I try really hard to be intentional about the choices of how I show up […]

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  • ILP 213: Potential
    Jul 23 2024

    On today’s episode, we are talking about this quote regarding our potential. I don’t recall where I heard it, but I absolutely loved it. “It’s up to us to tap into the song of our own potential.” It is so powerful and such a great reminder that we have so much more control than we […]

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  • ILP 212: Meh
    Jul 9 2024

    On today’s episode, we are talking about how it’s okay to feel “meh” about certain things that others absolutely love. We often want to diminish it or not admit things that we don’t like because other people have different reactions to. I’d love to hear from you. Is this easy or hard for you? If […]

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  • ILP 211: Your Pain
    Jun 20 2024

    On today’s episode, we are talking about pain. I know, I know. Exactly what you want to talk about. I came across this quote from Geneen Roth that says “Your pain can be touched and it won’t destroy you.” Isn’t that so powerful? We haven’t always believed this, have we? But it can be so […]

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  • ILP 210: What You Want
    Jun 7 2024

    On today’s episode, I am talking about what you really want. I discovered this quote in one of my old journals and absolutely love it. “The only way to get what you REALLY want is to know what you want. The only way to know what you really want is to KNOW yourself. The only […]

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  • ILP 209: Wanting Your Life
    May 28 2024

    On today’s episode, we are talking about wanting your life. I recently had someone comment that they wanted my life. And while I understand the reason someone would say this, I want to challenge you today to consider if you really want someone else’s life? Or if you really want a life that you are […]

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  • ILP 208: My New Book!
    May 15 2024

    On today’s episode, I am excited to announce the release of my new book, Ablaze. I loved writing this book and am looking forward to sharing it with all of you. You can find it on Amazon in print, Kindle and Audible versions as well as on my website here. It will also be available […]

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  • ILP 207: 100 Days
    May 8 2024

    On today’s episode, I am talking about focusing on a habit for 100 days. I’m choosing to do 100 days of meditation, based on the recommendation from Ambition to Success. There are lots of fun trackers that you can use to track your progress. Here is one that I purchased. I’d love to hear from you. […]

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