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Yoga, Ayurveda & Wellness expert Insiya Rasiwala-Finn

She founded her company Yogue to spread her passion. Her passion in life revolves around sharing the transformative impact of these practices with inspiration, freshness, poetry, & joy. She is also a mother and a wife to Eoin Finn, who is also a world renowned yoga teacher. Insiya has been featured in many prominent publications such as yoga journal, conde Nast traveler and many more. 

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Show Notes:

1. Her story to yoga & Ayurveda teacher, to corporate career and starting Yogue starting with growing up in Bombay, India
2. Finding her company Yogue
3. What are your lifestyle habits to living a long vibrant life?
4. Using Ayurveda and yoga together & actionable items for the audience
5. Food is very important for you. Being able to grow a garden. Can we talk about mindful eating?
6. Yogic lessons we can learn from our dogs?
7. Aligning our bodies and life style with assistance from tools such as yoga and Ayurveda
8. Aligning your values with your career
9. What’s next for Insiya what are you working on now?

Website: http://www.yogue.ca/

Instagram: https://www.instagram.com/yogue8/

Visit www.secretyogasociety.com to work with us/contact/follow us

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