• Introduction to Chakra Theory and Emotional Wellness

  • Sep 7 2023
  • Duración: 9 m
  • Podcast

Introduction to Chakra Theory and Emotional Wellness

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  • Resumen

  • Have you ever experienced a day (or maybe several) where everything seems to be going wrong and you can't quite find the ground beneath you? Maybe you feel untethered, disconnected or fearful for no known reason. If so, it might be because your root chakra is unbalanced. This is one example of how our chakras can effect how we feel in day to day life.

    In this brief solo episode I introduce the overlay of Chakra Theory and social/emotional development. Understanding how our chakras develop, what they do, and how we can tend to them on a daily basis is key to a successful physical, emotional and spiritual wellness diet.

    If you are a therapist or healer and interested in learning more, consider taking my upcoming course, The Chakras and Psychotherapy.

    More information at https://journeywithkindredsouls.com/courses/the-chakras-and-psychology/

    Jodi's websites
    journeywithkindredsouls.com
    therachihealing.com

    If you currently use Chakras in your psychotherapy practice and would like to contribute to this podcast please reach out to thespirituallycurioustherapist@gmail.com
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