Disc Profile: Yellow & Red (I&D) | In this episode of the "It Starts With YOU", host Vic O'Farrell engages in a captivating discussion with Cat Williams, a skilled Confidence Specialist, relationship therapist and clinical hypnotherapist.

Cat shares her expertise in identifying subconscious processes and behavioural patterns, using her "infinity sign" model to illustrate the intricate interplay of thoughts, feelings, and behaviours in relationships.

Vic and Cat explore the impact of opposite personality styles, core values, and unresolved traumas on relationships, emphasising the importance of self-awareness and understanding protective mechanisms.

The conversation delves into the power of mindset, positive language, and shifting negative thoughts to empower change.

“It Starts with You” podcast is available everywhere on Wednesdays every fortnight.

If you enjoyed this episode, please leave a rating and review!

Thank you, Vic.

Let’s Connect!

Follow Vic O’Farrell via the Queen of Behaviours

Instagram - @vicofarrell

LinkedIn - https://www.linkedin.com/in/victoriaofarrell/

Email – hello@queenofbehaviours.com

Website - www.queenofbehaviours.com

For updates on new episodes and everything podcast related

Watch the podcast on YouTube: www.youtube.com/@queenofbehaviours

Instagram - @itstartswithyoupodcastqob

Facebook - https://www.facebook.com/queenofbehaviours

TikTok: https://www.tiktok.com/@itstartswithyoupodcast

LinkedIn Page - https://www.linkedin.com/company/queenofbehaviours/

Website - www.queenofbehaviours.com/podcast

About the Guest

Cat Williams

I’m Cat Williams and I’m a confidence specialist, clinical hypnotherapist, author & speaker.

I use a form of therapy called rapid transformational therapy (RTT) in combination with my own strengths psychology approach, and I set adults, children, teens and couples free from unconscious self-limiting thoughts, feelings or behaviours and re-release their natural confidence.

I am also an author and inspirational speaker. I speak in schools, universities and workplaces about strengths psychology and the power of the subconscious mind and its effect on mental health, resilience, mind-set, relationships, motivation, confidence & success.

Connect with Cat

LinkedIn - https://www.linkedin.com/in/catwilliamsspeaker/

Instagram - https://www.instagram.com/catstaycalm/

Facebook - https://www.facebook.com/StayCalmandContent

X - @catstaycalm

Email – cat@cat-williams.com

Website – www.catwilliams.com

Disc Profile: Red (D) | In this episode of the "It Starts With YOU" podcast, technologist, and CyberSecurity expert, Rob May, joins host Vic O'Farrell to unravel the intricate dynamics of communication and personality impact in the workplace.

Rob delves into the pivotal role of understanding diverse communication needs, the evolution of AI, and the significance of tailored sales proposals. With concrete examples and practical advice, Rob navigates through the intricacies of decision-making, team collaboration, and the transformative power of embracing different communication styles, from simple things like adding the team's profiles to the internal messaging system, to reminding the team to write to others in the style of the recipient.

From onboarding processes to integrating AI for interpreting DISC profiles, he outlines the path to effective workplace communication and adaption.

“It Starts with You” podcast is available everywhere on Wednesdays every fortnight.

If you enjoyed this episode, please leave a rating and review!

Thank you, Vic.

Let’s Connect!

Follow Vic O’Farrell via the Queen of Behaviours

Instagram - @vicofarrell

LinkedIn - https://www.linkedin.com/in/victoriaofarrell/

Email – hello@queenofbehaviours.com

Website - www.queenofbehaviours.com

For updates on new episodes and everything podcast related

Watch the podcast on YouTube: www.youtube.com/@queenofbehaviours

Instagram - @itstartswithyoupodcastqob

Facebook - https://www.facebook.com/queenofbehaviours

TikTok: https://www.tiktok.com/@itstartswithyoupodcast

LinkedIn Page - https://www.linkedin.com/company/queenofbehaviours/

Website - www.queenofbehaviours.com/podcast

About the Guest

Rob May

Rob May is a Technologist and an award-winning speaker, delivering talks, keynotes, and C-Suite workshops for various business leadership organisations in Europe and the USA.

He is the founder and Executive Chair of ramsac who have been delivering AI, Technology and Cybersecurity services/support for the last 33 years. He is the UK Ambassador for CyberSecurity for the Institute of Directors, and he is ranked No. 5 in the Global rankings for CyberSecurity Thought Leaders/Influencers. Rob is on the Advisory Board of The Cyber Resilience Centre for the South East, working with industry, academia, and law enforcement and his CyberSecurity TEDx Talk has had over half a million views (on both TEDx YouTube and TED.COM). He is also a published author selling his CyberSecurity and AI books on Amazon in 8 countries.

Connect with Rob

LinkedIn - https://www.linkedin.com/in/rpvmay/

X - https://x.com/robmay70

Email - mailto:rob.may@ramsac.com

Ted Talk - https://www.youtube.com/watch?v=BpdcVfq2dB8&ab_channel=TEDxTalks

Disc Profile: Yellow & Red (I&D) | In this episode of "It Starts With YOU" podcast, join host Vic O'Farrell and guest Michelle Mills-Porter as they delve into the profound importance of prioritising personal fulfilment and understanding human behaviour.

Michelle shares her transformative journey, from surviving the Boxing Day tsunami to re-evaluating her life's purpose and closing her company to focus on behaviour profiling.

Through personal insights and professional experiences, she stresses the significance of aligning individuals' natural traits with their roles for a fulfilling working environment. The episode also explores the impact of adversity on realigning with core values and the emergence of new tools for personality analysis.

Don't miss the enlightening discussion on unlocking true fulfilment and understanding human behaviour.

“It Starts with You” podcast is available everywhere on Wednesdays every fortnight.

If you enjoyed this episode, please leave a rating and review!

Thank you, Vic.

Let’s Connect!

Follow Vic O’Farrell via the Queen of Behaviours

Instagram - @vicofarrell

LinkedIn - https://www.linkedin.com/in/victoriaofarrell/

Email – hello@queenofbehaviours.com

Website - www.queenofbehaviours.com

For updates on new episodes and everything podcast related

Watch the podcast on YouTube: www.youtube.com/@queenofbehaviours

Instagram - @itstartswithyoupodcastqob

Facebook - https://www.facebook.com/queenofbehaviours

TikTok: https://www.tiktok.com/@itstartswithyoupodcast

LinkedIn Page - https://www.linkedin.com/company/queenofbehaviours/

Website - www.queenofbehaviours.com/podcast

About the Guest

Michelle Mills-Porter

Michelle Mills-Porter was already a multi-award-winning business owner specialising in non-visual communication (Over the phone and the written word) and non-verbal communication (Body language and a cross-over into the written word) before she was involved in the Boxing Day tsunami.

Having discovered something incredible about the way we operate under immense pressure, she immersed herself in learning all she could about human behaviour, why we behave the way we do and what triggers our motivation. She developed her skills in behaviour profiling and went on to become a Master Practitioner before launching her own consultancy with more than 50 certified practitioners.

Michelle is the creator of a suite of tools that allow her clients to reach into their core, and truly understand themselves and each other better.

Connect with Michelle

LinkedIn - https://www.linkedin.com/in/michellemillsporter/

Website - https://mmp.uk.com/

Facebook - https://www.facebook.com/Michellemillsporterltd

YouTube - https://www.youtube.com/user/chelliemish