It’s All About Health & Fitness

De: Vicki Doe Fitness
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  • Resumen

  • Step by step to a better you.
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Episodios
  • #290.What’s New? Hot Topics #One Hundred and seven

    #290.What’s New? Hot Topics #One Hundred and seven
    Sep 2 2024
    We talk about hot topics and research articles. Financial psychologists are saying that folks who experience economic hardship or medical expenses can have distorted feelings and behaviors around money causing them to sabotage their financial futures. This is called financial trauma. How should we deal with it?
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    1 h y 2 m
  • #289.Health and Nature Approach to Healthy Living with Udo Erasmus

    #289.Health and Nature Approach to Healthy Living with Udo Erasmus
    Aug 29 2024
    We talk about health and nature and their relationship to health and well-being. Joining us is Udo Erasmus, a best-selling author and founder of Udo's Choice, a healthy oils, digestive enzymes, greens, and other cutting edge health product line. Udo will share with us his story and discuss his 8-step process that integrates health and nature for improvements in physical and mental health.
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    1 h y 15 m
  • #288. What is Mindful Parenting? Are there benefits?

    #288. What is Mindful Parenting? Are there benefits?
    Jul 28 2024
    We talk about mindful parenting; What it is and the benefits of it. We are going to look at ways to foster everyday mindfulness in the context of parenting and parenting training so that we can improve our effectiveness of mindful parenting.
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    1 h y 8 m
Ejercicio y Actividad Física Enfermedades Físicas Hygiene & Healthy Living
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