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It's Upgrade Season

De: Alexandria Maria
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  • Resumen

  • It’s Upgrade Season + I’m your host Alexandria


    This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board.


    This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside.


    Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas.


    Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season.


    Small shifts, huge upgrades—let's fucking do this.


    © 2024 It's Upgrade Season
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Episodios
  • Living With An Open Heart + The Pillars of Infinite Receiving with Suzy Ashworth

    Living With An Open Heart + The Pillars of Infinite Receiving with Suzy Ashworth
    Jun 24 2024

    Hey babes!

    Happy Monday. This week I'm back in the Austin studio with the incredible Suzy Ashworth.

    We discuss personal growth, navigating life's dualities, and achieving infinite receiving.

    Susie shares her journey of balancing openness and privacy, overcoming personal challenges, and the transformation that comes with vulnerability and an open heart. While taking us through her four pillars of infinite receiving, the importance of aligned action, and the power of small, everyday miracles.

    Can't wait for you to hear this episode.

    Enjoy!

    Alex
    xox



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    45 m
  • Gratitude, Guilt, A Hen Do Breakdown & Spilling the Tea (Literally): A Wine Down with Sarah Powell

    Gratitude, Guilt, A Hen Do Breakdown & Spilling the Tea (Literally): A Wine Down with Sarah Powell
    Jun 21 2024

    Hey babes,

    This weeks episode was literally hilarious. It took off on a dramatic start where Sarah spilt her cup of tea and from there we explored self-worth, people-pleasing, societal expectations and the difference between gratitude, celebration and appreciation.

    Love
    Alex
    xox

    P.S. You ARE enough 💗

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    18 m
  • Self-Celebration, Setting Boundaries, Redefining Success + How to Have The Best Karaoke Of Your Life with Sarah Powell

    Self-Celebration, Setting Boundaries, Redefining Success + How to Have The Best Karaoke Of Your Life with Sarah Powell
    Jun 17 2024
    Hey babes!

    Honestly this is one of my favourite episodes we have recorded joined by an incredible guest Sarah Powell. Sarah had me in stitches from the moment she entered the podcast studio and her raw honesty and humour really shine through in this episode.

    We talk all things self-celebration, setting boundaries, navigating motherhood, social media & how to throw the most incredible karaoke party.

    See you on the pod,
    Alex xox

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    55 m
Liderazgo Economía Ciencias Sociales Éxito Personal
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