Tune in to Jimmy Bonds Podcast every Monday through Friday at 8AM EST on Illadelphia Radio! Also, catch us live every Wednesday at 8pm on WPEB Radio 88.1FM or stream online at

illadelphiaradio.com.

In this episode, "I Think I Need A Therapist," join us for an insightful discussion with Dr. Dalesa Martinez, founder of Inspired & Free, as we explore the importance of seeking professional help for mental health.

Dr. Martinez and the team dive into the perceptions of therapy within communities of color, shedding light on the stigmas and misconceptions that often hinder individuals from seeking the support they deserve.

We'll also delve into the significance of finding the right therapist for your mental health journey, emphasizing the crucial role of matching clients with compatible therapists for effective healing.

Furthermore, Dr. Martinez will explore society's evolving attitudes toward mental health, highlighting the growing acceptance and understanding surrounding this vital aspect of wellness.

Join us as we #openthedialogue with Dr. Dalesa Martinez of Inspired & Free, and don't miss out on this enriching conversation on mental health awareness.

#jimmybondspodcast #illadelphiaradio #illadelphiaradiotv #ithinkineedatherapist #drdalesamartinez #inspiredandfree #mentalhealth #mentalhealthawarenessmonth

Links

Dr. Dalesa Martinez

https://www.inspiredandfree.com/about-us

Jimmy Bonds

https://linktr.ee/jimmybonds