• JOURNAL PROMPT: How do beliefs about yourself impact your behaviour?

  • Feb 21 2024
  • Duración: 13 m
  • Podcast

JOURNAL PROMPT: How do beliefs about yourself impact your behaviour? Por arte de portada

JOURNAL PROMPT: How do beliefs about yourself impact your behaviour?

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  • Resumen

  • My personal GREAT CONSPIRACY THEORY!


    In this episode, I will be opening up about a deeply ingrained belief that I hold about myself—the pervasive feeling of being a burden to others.


    Despite reassurances from loved ones and my therapist, I constantly have to confront the persistent voice in my mind that tells me lies—a voice that insists that I am burdensome beyond measure. I am being forced to grapple with the contradictions between external affirmations of my value in the lives of those around me and my internalized belief of unworthiness.


    I am inviting my listeners to reflect on their own deeply held beliefs and their impact on perception and behavior! I am encouraging y'all to challenge your own self-limiting beliefs and embrace the inherent worthiness of your existence. I hope by sharing this, my listeners feel a sense of solidarity and understanding; being reminded that we are not alone in our journey towards self-acceptance and healing.


    To DM me, follow my Instagram account: @deprerssedblackwomandiary


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