• Jacob Sartorius: I take a breath. I buy myself a moment.

  • Jul 2 2024
  • Duración: 32 m
  • Podcast
  • 5.0 out of 5 stars (1 calificación)

Jacob Sartorius: I take a breath. I buy myself a moment. Por arte de portada

Jacob Sartorius: I take a breath. I buy myself a moment.

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  • Resumen

  • Jacob Sartorius has been making music and short videos since he was a kid. By age 14, he had millions of social media followers who loved his honest, heartfelt content. But on the flip side of that love, he discovered a darker side to his celebrity — one that took him by surprise and threatened his own well-being. Until a simple technique, and a new friend, helped him find a way back to himself, one breath at a time.

    Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

    Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Psicología Hygiene & Healthy Living Ciencias Sociales Espiritualidad
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Imagen de perfil para Crystel

great insight

this gave me a new perspective on breathing meditation and has helped me a lot 💖🙏💖 thank you

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