In today's episode I had the pleasure of interviewing Jen Liss. Jen is on a mission to educate and inspire more people to untether from societal expectations so they can shine into a more joyful, authentic, and abundant life. Known for her straightforward and honest coaching style, she makes self-development work relatable and fun. Jen is a firm believer in radical self-acceptance and nervous system regulation as a path to greater joy, which she helps people to attain through breathwork.

Jen has been honored to speak on stage both locally and internationally, sharing her message to inspire more people to live an authentically joyful life. Her podcast, Untethered with Jen Liss, is in the top 2.5% of all podcasts, encouraging thousands of listeners to align with their truth and go for their dreams.

Special Links:
Connect with Jen on Instagram
Join PodcastNOW
Untethered with Jen Liss
Join the Brilliant Breathwork Community

Episode Summary:

• What does it mean to be untethered?
• Surprise and delight versus control: Embracing uncertainty.
• Embodied safety: Its role in personal growth.
• Breathwork: Modality for self-discovery and healing.
• Noticing what's working: Key to personal growth.
• Witness perspective: Navigating challenges.
• Shame in the spiritual community: Addressing and overcoming.
• Healing is a non-linear journey: Embracing the ups and downs.
• Creativity is spiritual, and accessible.
• Jen's perspective on certifications
• How do you make choices?

Disclaimer: The views and opinions expressed in this podcast are solely those of the hosts, guests, and participants, and do not necessarily represent the views of the podcast creators, producers, or sponsors. The information provided in this podcast is for entertainment and general informational purposes only and should not be considered as professional advice. The content discussed in this podcast may cover a wide range of topics, including but not limited to personal experiences, anecdotes, research findings, and speculative discussions. While we strive to provide accurate and up-to-date information, we cannot guarantee the accuracy, completeness, or reliability of the content presented. Listeners are advised to conduct their own research and consult with appropriate professionals before making decisions based on the information provided in this podcast. Any reliance you place on the information presented is at your own risk. The hosts and guests featured on this podcast are not experts in every subject matter discussed, and their opinions may change over time. The podcast creators make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information, products, services, or related graphics discussed in this podcast. In no event will the podcast creators be liable for any loss or damage, including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from the use or reliance on any information provided in this podcast. We reserve the right to modify, update, or remove any content or episodes of this podcast without prior notice. By listening to this podcast, you acknowledge and agree to the terms of this disclaimer.

Support the Show.