Episodios

  • 5 Tips To Develop Yourself As A Leader (On and Off The Yoga Mat) | Ep 36
    May 27 2025

    ▶︎▶︎ Interested in our new group coaching program & community? Get on the waitlist here.

    Ready to step into your full potential as a leader and make a greater impact in every area of your life?

    Whether you're dreaming of fuller yoga classes, stronger connections with your students, or simply showing up with more confidence and authenticity, developing your leadership skills is a key factor in your success.

    As my pastor says, "When the leader gets better, everyone gets better."

    In this episode we’ll discuss the power of leadership and how it leaks into every aspect of your teaching (good or bad). Whether you're leading your students as a solo teacher or you have a team with staff or other instructors (and anywhere in between), these principles can transform how you show up both on and off the mat.

    We'll cover 5 crucial leadership principles for yoga teachers, as well as go through some reflective questions to help you assess where you are as a leader and identify areas for growth.

    So grab a cup of coffee, pull up a chair, grab a journal if you want to take notes, and let's have an honest conversation about developing your leadership.

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    If you know another Christian yoga teacher who could use some help and encouragement in their teacher practice, would you please share our podcast with them?

    We’d love to reach more people and sharing it with your teacher friends would mean the world to us!

    Follow us on social media:

    YouTube | Facebook | Instagram | Christians Do Yoga

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    Más Menos
    33 m
  • Don't Let Perfectionism Keep You Stuck | Ep 35
    May 13 2025

    Do you struggle with perfectionism?

    Maybe you've been holding back on launching a new class, retreat, or other offering because you want everything to be "just right" before you start.

    Or maybe you have a decision to make, and you’re stalling because you don’t have enough information yet.

    Or maybe it’s something else!

    Either way, perfectionism can pop up in many areas of life and slow or stop our forward progress.

    In this episode we discuss the perfectionism spectrum and how it might be preventing you from taking the action needed to grow your yoga business.

    We’ll share some practical strategies to help you build your "good enough tolerance" and take action, even when you don't have it all figured out.

    Delayed obedience is disobedience. If God is calling you to take that next step, but you're waiting for perfect clarity or circumstances, you might be missing out on what God has for you!

    So grab a cup of coffee (or other tasty beverage), pull up a chair, and let's chat about how to break free from perfectionism and start taking action in your yoga business.

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    If you know another Christian yoga teacher who could use some help and encouragement in their teacher practice, would you please share our podcast with them?

    We’d love to reach more people and sharing it with your teacher friends would mean the world to us!

    Follow us on social media:

    YouTube | Facebook | Instagram | Christians Do Yoga

    Listen on your favorite podcast platform:

    ▶︎ Apple Podcasts

    ▶︎ Spotify

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    Más Menos
    57 m
  • Overwhelmed? Here's What You Can Do About It | Ep 34
    Apr 29 2025

    If you're a yoga teacher or fitness professional, chances are good that you've experienced overwhelm at some point in your journey. Whether it's decision paralysis, uncertainty about next steps, or feeling stuck in implementation, overwhelm can stop you from moving forward in your business.

    In this episode, Nick breaks down five key reasons we often find ourselves feeling overwhelmed and provides practical strategies to overcome each one. This isn't about just "pushing through" - it's about understanding the root causes of your overwhelm and addressing them directly.

    The truth is that overwhelm is ultimately a choice - but that doesn't mean it's easy to overcome. This episode offers both empowerment and practical tools to help you move from stuck to unstoppable in your yoga business.

    So grab a cup of coffee, pull up a chair, and let's break down how to conquer overwhelm once and for all.

    If you need additional help working through overwhelm in your business, reach out to us on social media or by email! We love helping yoga and fitness professionals gain clarity and take confident next steps toward building the business they truly want.

    ▶︎ Instagram: https://www.instagram.com/christians.do.yoga

    ▶︎ Facebook: https://www.facebook.com/ChristiansDoYoga

    ▶︎ Email: info@christiansdoyoga.com



    ==================

    If you know another Christian yoga teacher who could use some help and encouragement in their teacher practice, would you please share our podcast with them?

    We’d love to reach more people and sharing it with your teacher friends would mean the world to us!

    Follow us on social media:

    YouTube | Facebook | Instagram | Christians Do Yoga

    Listen on your favorite podcast platform:

    ▶︎ Apple Podcasts

    ▶︎ Spotify

    ▶︎ Amazon

    ▶︎ Pandora

    Más Menos
    25 m
  • Social Media Marketing for Yoga Teachers: 14 Tips to Grow Your Business | Ep 33
    Apr 15 2025
    Social media...

    Whether you love it or hate it, it's become a necessary part of building a yoga business these days. In this episode, we're sharing practical tips to make social media easier, less time-consuming, and more effective to help you grow your business.

    Join Nick as he sits down with special guest Jessica Ledgerwood, who helps manage social media for multiple yoga businesses, to discuss the mindset and messaging strategies that actually work for yoga teachers.

    Whether you're just starting your yoga teaching journey or you've been in business for years but struggle with marketing, this episode will give you practical strategies to help get more people into your yoga classes.

    So grab a cup of coffee (or other tasty beverage), pull up a chair, and let's chat about marketing and social media for your yoga business.

    Need further help refining your message and marketing strategy? Let us know in the comments!

    RESOURCES

    ▶︎ Free Teacher Resources: https://www.mychristiansdoyoga.com/teacher-resources

    ▶︎ Join Our Virtual Studio: https://www.mychristiansdoyoga.com/studio

    ==================

    If you know another Christian yoga teacher who could use some help and encouragement in their teacher practice, would you please share our podcast with them?

    We’d love to reach more people and sharing it with your teacher friends would mean the world to us!

    Follow us on social media:

    YouTube | Facebook | Instagram | Christians Do Yoga

    Listen on your favorite podcast platform:

    ▶︎ Apple Podcasts

    ▶︎ Spotify

    ▶︎ Amazon

    ▶︎ Pandora

    Más Menos
    58 m
  • The Next 3 Years Could Be Your BEST Years! | Ep 32
    Apr 1 2025

    Watch this episode on YouTube: https://youtu.be/dP4eMCU8WeY

    Has life been feeling a little dull or mundane lately? Do you sense there's something more for you, a greater purpose, but you're not sure what it is or how to get there?

    In this episode, we walk you through an exercise that will help you tap into your inner fire and create clarity around what would make the next three years the best of your life!

    This isn't just about setting random goals - it's about reconnecting with what truly lights you up and designing a life that feels authentic and fulfilling. We explore why so many yoga teachers and entrepreneurs struggle with feeling stuck and complacent, and how to break through that plateau.

    Whether you've been teaching yoga for years or are just starting your journey, this episode will help you gain the clarity and focus needed to create a roadmap for your for the next 3 years that excites you and moves you toward your God-given purpose.

    So grab a cup of coffee, pull up a chair, and let's chat about turning your dreams into reality.

    RESOURCES

    ▶︎ Rebel: Find Yourself by Not Following the Crowd: https://amzn.to/42pcVlp

    ==================

    If you know another Christian yoga teacher who could use some help and encouragement in their teacher practice, would you please share our podcast with them?

    We’d love to reach more people and sharing it with your teacher friends would mean the world to us!

    Follow us on social media:

    YouTube | Facebook | Instagram | Christians Do Yoga

    Listen on your favorite podcast platform:

    ▶︎ Apple Podcasts

    ▶︎ Spotify

    ▶︎ Amazon

    ▶︎ Pandora



    Más Menos
    1 h y 9 m
  • Top 3 Ways to Grow Your Yoga Classes | Ep 31
    Mar 18 2025

    If you’re a yoga teacher or fitness professional, you likely want to attract more students and fill up your classes.

    Do you want to know one of the biggest mistakes yoga teachers make when trying to grow their class sizes?

    Most teachers jump straight into adding more classes to their schedules, thinking more options equals more students. But this approach often backfires, leaving you burned out with even more empty spaces to fill.

    In this episode we’ll discuss WHY that is, and we’ll share three key areas to focus on instead.

    Whether you're just starting out or you've been teaching for years, these strategies will help you build thriving, consistently full classes without burning yourself out.

    So grab your coffee (or other tasty beverage), pull up a chair, and let's chat about how to get more students in your classes!

    ==================

    If you know another Christian yoga teacher who could use some help and encouragement in their teacher practice, would you please share our podcast with them?

    We’d love to reach more people and sharing it with your teacher friends would mean the world to us!

    Follow us on social media:

    YouTube | Facebook | Instagram | Christians Do Yoga

    Listen on your favorite podcast platform:

    ▶︎ Apple Podcasts

    ▶︎ Spotify

    ▶︎ Amazon

    ▶︎ Pandora

    Más Menos
    1 h y 20 m
  • 9 Tips To Build Your Best Yoga Flows & Lead With Confidence | Ep 30
    Mar 4 2025

    Do you struggle to build flows & sequences for your yoga classes?

    Are you struggling to teach with confidence?

    Maybe you're fresh out of yoga school thinking "I don't even know where to start!"

    …or maybe you’ve been doing this for a while, but you’re looking for ways to change things up or improve your sequences.

    Either way, this episode is packed with practical tips to help you structure your classes and lead with confidence.

    In this episode we’ll discuss 9 essential tips for sequence building and teaching with clarity that I wish someone had shared with me when I was starting out.

    These strategies will help you create cohesive classes while building your confidence as a teacher.

    Remember, you can lead while you learn! Don't wait until you feel "ready enough" – these practical strategies will help you start teaching NOW.

    So grab a cup of coffee, pull up a chair, and let's chat about how to structure your yoga classes with ease.

    RESOURCES

    ▶︎ Learn how to create, promote, & launch a profitable series in the next 7 days: https://mychristiansdoyoga.com/series-workshop

    ▶︎ Join our teacher FB group: https://www.facebook.com/groups/cdyteachercommunity

    ==================

    If you know another Christian yoga teacher who could use some help and encouragement in their teacher practice, would you please share our podcast with them?

    We’d love to reach more people and sharing it with your teacher friends would mean the world to us!

    Follow us on social media:

    YouTube | Facebook | Instagram | Christians Do Yoga

    Listen on your favorite podcast platform:

    ▶︎ Apple Podcasts

    ▶︎ Spotify

    ▶︎ Amazon

    ▶︎ Pandora

    Más Menos
    16 m
  • How To Price Your Yoga Classes (Complete Guide For Teachers) | Ep 29
    Feb 18 2025

    Are you struggling to figure out what to charge for your yoga classes?

    Whether you're just starting out or you've been teaching for years, setting your pricing can feel overwhelming.

    In this episode, we're diving deep into practical pricing strategies for yoga teachers.

    You'll learn:

    ▶︎ How to determine your baseline pricing

    ▶︎ The psychology behind pricing your offerings

    ▶︎ Specific pricing strategies for different types of classes

    ▶︎ How to raise your rates with confidence

    ▶︎ Ways to create pricing packages that work

    ▶︎ When and how to adjust your prices

    From drop-in classes to private sessions, workshops to corporate offerings, we'll break down exactly how to price each type of offering.

    Plus, we'll address the mindset blocks that might be holding you back from charging what you're worth.

    This is part 3 of our money series for yoga teachers. If you missed parts 1 & 2, make sure to check those out as well!

    So grab a cup of coffee (or your favorite beverage), pull up a chair, and let's chat about creating a pricing strategy that serves both you and your students.

    RESOURCES

    ▶︎ Buy Back Your Time by Dan Martell: https://amzn.to/4c4ix7g

    ▶︎ Learn how to create, promote, & launch a profitable series in the next 7 days: https://mychristiansdoyoga.com/series-workshop

    ▶︎ Join our teacher FB group: https://www.facebook.com/groups/cdyteachercommunity

    ▶︎ Want to launch a YogaSpa offering for your students (or brides)? Grab our YogaSpa content pack to learn how and skip all the trial and error! https://www.mychristiansdoyoga.com/offers/S7LDKGCt




    ==================

    If you know another Christian yoga teacher who could use some help and encouragement in their teacher practice, would you please share our podcast with them?

    We’d love to reach more people and sharing it with your teacher friends would mean the world to us!

    Follow us on social media:

    YouTube | Facebook | Instagram | Christians Do Yoga

    Listen on your favorite podcast platform:

    ▶︎ Apple Podcasts

    ▶︎ Spotify

    ▶︎ Amazon

    ▶︎ Pandora

    Más Menos
    1 h