• John Barnes and Teddy Sheringham talk about their careers, mental health and fitness in retirement

  • Jul 1 2024
  • Duración: 27 m
  • Podcast

John Barnes and Teddy Sheringham talk about their careers, mental health and fitness in retirement Por arte de portada

John Barnes and Teddy Sheringham talk about their careers, mental health and fitness in retirement

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  • Resumen

  • In this episode of the Let's Talk Health podcast, we sit down with England football legends John Barnes and Teddy Sheringham to talk men's mental health, career ups and downs, and how retirement has changed their view on health and wellbeing.

    We also chat about England and what playing for their country meant to them, and how changing attitudes on recovery, nutrition, and training have helped shape the modern game.


    0:00: intro

    0:36: career highlights

    1:40: emotional ups and downs

    5:51: resilience and mentality

    10:02: mental health in football

    12:42: emotional wellbeing and retirement

    15:12: fitness then and now

    19:18: nutrition

    20:08: rest and recovery

    25:26: advice for kids today

    26:42: outro


    Hosted on Acast. See acast.com/privacy for more information.
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Ejercicio y Actividad Física Enfermedades Físicas Hygiene & Healthy Living
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