• Journaling, Building Community, & Applying Themes of Ted Lasso to Your Life with Carolyn Herman

  • May 24 2024
  • Duración: 51 m
  • Podcast

Journaling, Building Community, & Applying Themes of Ted Lasso to Your Life with Carolyn Herman Por arte de portada

Journaling, Building Community, & Applying Themes of Ted Lasso to Your Life with Carolyn Herman

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  • Resumen

  • Things We Dive Into In This Episode:

    1. Tips for making journaling feel less overwhelming

    2. How Ted Lasso’s themes are relevant to examining your own life

    3. Finding community and chosen family wherever you are

    📘Resources

    ▪️1:1 counseling - single session and long-term support

    ▪️Make Meals Easy Group

    ▪️Unfck Your Body Image Group

    ▪️Deep Relief Group

    Carolyn is a US trained therapist for over 20 years, working with women, teens, families and couples. Primarily right now I am focusing on my therapeutic journaling classes which range from a class based on the t.v. show Ted Lasso to classes on Emotional Processing, grief, poetry, and much more.

    Website | Instagram

    Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.
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Medicina Alternativa y Complementaria Hygiene & Healthy Living
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