• Journaling and Writing Things Down

  • Jul 17 2023
  • Duración: 4 m
  • Podcast

Journaling and Writing Things Down Por arte de portada

Journaling and Writing Things Down

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  • Resumen

  • In this episode, I will talk about the therapeutic benefits of journaling and taking notes.
    I discuss how difficult doing all of the above has been, and how I got better at doing these things over time.
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    What do you think of today’s topic?
    Email me at ChronicMIPod@gmail.com
    —————
    Please consider leaving a review where you get your podcasts! A 5 star review (if you like it) helps others to find this podcast, and helps me to provide better content.
    (Instructions for leaving a review are here.)
    Also, please SUBSCRIBE to the Living with Chronic Mental Illness podcast and tell your friends about it!
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    To get more out of the podcast, go to https://linktr.ee/ChronicMIPod
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    Did you know that I blog and write poetry?
    Go here to learn about the things that are going well for me (as someone living with chronic schizoaffective disorder).
    And, go here to check out one of my poems.
    —————
    If you have people in your life that you wish would understand serious mental illness more, please share this podcast with them.
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