Explore the raw and personal story of a military spouse navigating the aftermath of her husband's suicide. Over the course of a year spent traveling in an RV with her four children, she confronts grief, finds moments of peace on the open road, and shares how she supports her sons' mental health. This podcast delves into the challenges of healing, the power of adventure in recovery, and the importance of addressing mental wellness in boys.

In this heartfelt episode, Melissa Aguirre with Mel Marie Yoga explores the profound connection between yoga and emotional healing. Join us as we dive into what started her journey in yoga, mindfulness and future endeavors.

I share some responsibilities of a griever.

I share my top 8 ways that suicide grief is different than others.

This episode is to bring comfort to siblings and knowing they're not alone in the unique grief of losing a brother or sister. Also, for support to have insight into the challenges our loved ones face after their loss.

This episode I'm sharing my top 10 misconceptions that I believe would help others that are in their grief journey or those that are supporting someone.

The tough days that come up throughout the year, such as anniversaries, birthdays, holidays and death dates aka angelversaries.

Dos and don'ts for supporting someone that is grieving a suicide