• Jumping back on that bandwagon (or just getting on it in the first place)

  • Apr 17 2020
  • Duración: 39 m
  • Podcast

Jumping back on that bandwagon (or just getting on it in the first place) Por arte de portada

Jumping back on that bandwagon (or just getting on it in the first place)

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  • Resumen

  • In my first full episode, I take you over the barriers that keep us from getting to the gym, around the stumbling blocks that prevent healthy eating, and a few tips on how to get back to living a healthy lifestyle. I hope you start making plans and goals and finding your thrive. 
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