Podcast Air Date: Monday, June 07, 2021

Topic: Have a Life of Your own first

Note from Aimee J.: You will do amazing today!

Action: Those of us who wear multiple hats in our life, often find ourselves putting our own wants and needs, our own life to the side. Our roles which serve others, are made the priority and rarely do we put ourselves first. And to be clear, I am not saying the other roles in our life are not important, nor am I saying they shouldn’t be a priority. However, what I am saying is that you have to put yourself first every now and then. Making sure that you are happy, that you are cared for, that you are okay is SUPER important. If none of these things is true, then you will not be performing your other roles to the best of your ability. You can in fact have it all, it just may not be the perfectly crafted image you had in mind.

Affirmations:

You are Awesome.

You are Loved.

You are Needed. And most importantly,

YOU ARE ENOUGH.

Resources & Links:

●       Aimee J. Ringtones ;

●       Substance Abuse and Mental Health Services Administration National Helpline ;

●       National Suicide Prevention Lifeline ;

●       Open Path Collective ;

●       Psychology Today ;

●       Mental Health America ;

●       Your Personal Hype Man ;

●       Alexa Skill: Your Personal Hype Man ;

●       Your Personal Hype Man on iTunes

●       Chasing Dreams with Aimee J.

Let’s Connect:

●      Leave a Voicemail ;

●      E-mail Aimee J. ;

●      Aimee on Instagram ;

●      Aimee on Facebook ;

●      Aimee on Twitter ;

●      Aimee on YouTube ;

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