Episodios

  • Does your retirement plan include aging in Place? Surprise! Your credit score may drop when you retire and more...
    Jan 6 2026

    Many of us plan on "aging in place," but have you thought about the cost? In fact, does your retirement plan include the expensive of aging in place? Plus, your credit score drops after retirement and steps to stop that. Plus staying in your home vs moving to an apartment after retirement, pros and cons.

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    28 m
  • Have you heard all the talk bout seed oils? I've got some information.
    Dec 30 2025

    Seeds oils are getting a bad name. But many experts agree that they are some of the best oils we can use.

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    20 m
  • Can you recognize the signs of infection in yourself as you age?
    Dec 16 2025

    As we age, signs of infection are different. Even a low-grade temperature could be a sign of a serious infection.

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    19 m
  • Christmas is coming, and the geese are getting fat....here are some of my favorite Christmas movies.
    Dec 9 2025

    I love Christmas movies, not so much Hallmark Christmas movies. Old classics with Danny Kaye, Bing Crosby, Barbara Stanwyck and so on. Plus I have some more modern favorites. Listen in and maybe you'll find a new favorite too!

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    28 m
  • You've heard of mindful eating, but do you really know how to actually be minddful? Plus AARP weighs in on protein.
    Dec 2 2025

    Mindful eating is more than just staring at a wall, in silence, while you eat. Listen in to find out more. Plus...AARP weighs in on how much protein.

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    21 m
  • It's Medicare season!! There are changes for 2026, are you ready?
    Nov 25 2025

    A few changes for 2026. The biggest change is the lower cost of some drugs. Listen along to find out more.

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    27 m
  • Keeping it fresh, bundle your temptations and tell everything...OH Well
    Nov 18 2025

    So how do we keep our routines fresh, keep from slipping and what do we do when we do slip?

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    28 m
  • New year, new finances...aging in place, renting vs staying and your credit score
    Nov 13 2025

    Many seniors are now renting rather than staying in their home. Also, have you prepared for aging in place? Plus we touch on how aging affects your credit score.

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    28 m