Carlton talks about compound improvements, 1% doesnt sound like a lot - its achievable. But if you do it every day, it will make the world of difference.

https://www.bruntonmedia.com/

https://open.spotify.com/show/5Zrc7VnmUFivfDclPlTARv?si=beac48d32e00426c

Get 15% off Timeless Gaming Convention tickets for the 14th August at Arcade club in Bury, with over 400 arcade machines, keynote talk from Ashens, and loads of panels, competitions, DJ Slopes and more! Use code Nuggets24 or click on the link below: https://timelessgaming.co.uk/discount/nuggets24

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Buy the MentalTheft book from here in the UK:

https://www.amazon.co.uk/MentalTheft-Your-mind-weakest-link/dp/1838254102

Anywhere else in the world, go to Amazon as usual and search MentalTheft (one word).

Thanks as usual to Jesse for making the magic happen:

https://www.jlawrence-photography.co.uk

Check out Paul on: https://www.mentaltheft.co.uk

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