In today's fast-paced world, and with all that's happening around us, it can be easy to get overwhelmed. Feelings of stress and burnout, though common, can also have long-term impacts on our health.On Midday Edition Wednesday, we hear from Portia Preston, author of the book "Hustle, Flow, or Let it Go?," about her shame-free and inclusive approach to wellness.Guest:Portia Preston, author, "Hustle, Flow, or Let it Go?"

For private defense attorneys in San Diego and across the country, the ongoing government shutdown has exacerbated their funding situation and left many — specifically those with the Criminal Justice Act (CJA) program — without pay for more than four months.Wednesday on Midday Edition, we dig into how CJA attorneys and other experts are navigating a precarious funding situation and the impacts on the court system at large.Guest:Alex Riggins, federal courts and federal law enforcement reporter, The San Diego Union-Tribune

The results are in: California voters have passed Proposition 50. The measure will allow the state to redraw its congressional districts to open up more seats for Democrats, countering Republican moves in Texas.Reactions are pouring in from California Democrats and Republicans. Some call the effort a partisan campaign, while others say its a step toward preserving democracy.We discuss the details and what Democrats need to do to connect with voters prior to the midterms.Guest:Scott Shafer, senior editor with the politics and government desk, KQED

One-third of San Diego households don't earn enough to cover basic needs, like housing food and transportation.For a lot of people, money is a constant source of anxiety — especially during challenging economic times. We sit down with a financial planner to talk about how to stretch your dollar where it counts. Plus, local community leaders outline how they're showing up to nurture, feed, and protect one another when government systems fail to deliver. We also discuss the power of mutual aid and resource sharing amid delayed paychecks and funding cuts.Guests: Mary Beth Storjohann, financial planner and CEO, Allora WealthDiane Moss, founder and CEO, Project New VillageBrisa Johnson, executive director, San Diego Black Worker CenterAndrea Guerrero, executive director, Alliance San Diego

The special election for Proposition 50 is underway.

If passed, the measure could change several Congressional districts in California, flipping five U.S. House seats from Republican to Democratic control.

Tuesday on Midday Edition, we preview the potential impact of Proposition 50 on districts in San Diego and what else voters need to know.

Guest:

• Jake Gotta, social media host and reporter, KPBS

Resources:

• KPBS Voter Hub

The federal government shutdown is now in its second month, and may become the longest in history later this week.On Midday Edition Monday, we hear about how it is impacting food aid and public health.Guests:Andrea Caldwell, director of government affairs and advocacy, San Diego Food BankRichard Garfein, PhD, Professor, Herbert Wertheim School of Public Health, UC San Diego

In October, San Diego State University senior and student athlete Alicia Guerrero stepped up to the podium twice at the 2025 World Para Athletics Championships, winning bronze in discus and shot put.For the past year, Guerrero has trained with SDSU's Adapted Athletics program. It is the first elite collegiate adaptive sports program in California.Monday on Midday Edition, Guerrero talks about her own journey through adaptive sports and her road to the Paralympics.Guest:Alicia Guerrero, student athlete, Adapted Athletics