Can a 29-year-old coach truly revolutionize a struggling football team and turn them into champions? Lance Deane, the youngest head coach in Pennsylvania, has done just that. Join us for an inspiring conversation with Lance, who leads the Central Dauphin East football team and is currently riding high on a 4-0 record. Lance shares his incredible journey from his Harrisburg roots, his time playing at McDevitt and Kutztown University, to becoming a head coach at the tender age of 25. Hear about his audacious decision to apply for the job, the unwavering support from his loved ones, and his philosophy of always expecting to win. Learn how Lance took over a team with a dismal 0-10 record and transformed them into a winning powerhouse, all through instilling a positive mentality and teaching invaluable life lessons through football.

This episode is more than just a tale of athletic success; it’s about the power of relationships, loyalty, and perseverance. Lance delves into the importance of understanding each player's unique aspirations, whether they aim to play college ball or serve in the military. Discover the challenges and rewards of finding assistant coaches who share his vision and the influence of early mentors on his coaching approach. Lance’s philosophy extends beyond the field; he believes in preparing his athletes not just for games, but for life. Learn how he handles skepticism about his age, focusing on results and building trust, and why perseverance and character-building outweigh quick success. This episode is packed with insights that will resonate with coaches, leaders, and anyone striving to make a positive impact.

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Unlock the secrets to effective teaching strategies and classroom management with insights from Dr. Jesse Rawls and Quencey Hickerson, two educators at different stages of their careers. Join me, Erica Rawls, as we compare and contrast old school and new school methods, delve into the evolving landscape of education, and share personal stories that highlight our motivations to pursue a career in teaching. From Dr. Rawls' inspiring journey from a math-loving student influenced by a college professor to Quencey's unexpected transition from marketing to education, gain valuable perspectives on what drives educators to shape young minds.

With technology redefining parent-student-teacher relationships, we explore practical strategies for setting clear expectations and fostering respect in the classroom. Discover how Quencey manages student conflicts and prepares them for real-world challenges with the support of proactive school administration. We also discuss the unique dynamics of urban and suburban schools, emphasizing the importance of encouraging students to think beyond high school graduation and providing them with pathways to success, whether it be college, trade school, or entrepreneurship.

Finally, we tackle pressing issues such as school safety and the pervasive influence of social media on student behavior. Learn about the measures schools are taking to ensure a secure learning environment and how educators can help students navigate the complexities of constant connectivity. Celebrating the resilience and creativity of today’s students, this episode underscores the critical role of mentorship, leadership, and meaningful relationships in fostering student success. Tune in for a heartfelt and informative discussion that champions the potential of every student and the dedication of the educators who guide them.

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How do you keep your relationship strong in today’s world of likes, shares, and follows? In this episode of Keeping It Real, Erica Rawls is joined by two couples at different stages in their relationships to explore the impact of social media on modern love. Relationship pros Trishawnda and Julius Cabbagestalk, with 31 years of experience, sit down alongside Bre Roman and Ahkee Cowan, a younger couple navigating the complexities of today's digital age.

Together, they discuss overcoming comparison traps, the pressure to overshare, and how to set healthy boundaries online. Get ready for real-life stories and practical advice on keeping your relationship strong while avoiding the pitfalls of social media. You’ll learn how to balance independence, avoid unrealistic expectations, and stay true to your partner in a world of constant online influence.

A special thank you to our sponsors for this episode: Robert Shaw with Allstate Insurance, Angie Shaw with Fidelis Mortgage, and Toch Construction. Your support is making these conversations possible!

Tune in to learn how to navigate relationships in a social media age and join the conversation on how social media impacts your love life. #RelationshipAdvice #SocialMediaPressure #MarriageTips #KeepingItReal

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Imagine juggling a successful career while your child faces a life-threatening health crisis. Could you manage to stay strong and lead with authenticity? In this poignant episode, we sit down with three remarkable women who share their deeply personal stories of navigating such challenges. We uncover the unspoken pressures and expectations that compel strong women to wear brave faces, and how therapy has empowered them not just to survive, but to thrive.

We tackle the pervasive issue of imposter syndrome and the intersection of faith and leadership. Our guests reveal how confronting these internal struggles can often feel more daunting than the external challenges they face. Through moving anecdotes, including a mother's journey through her daughter's unexpected stroke, we emphasize the importance of vulnerability and honesty in leadership roles. This episode offers practical insights on balancing faith with personal hardships and underscores the power of embracing our true selves in all facets of life.

Finally, we dive into the crucial conversations around emotional wellness, particularly with children. Our guests discuss their experiences with therapy and the generational shift towards normalizing mental health discussions. From fostering open dialogues in male-dominated workplaces to creating safe spaces for children, this episode is a treasure trove of wisdom on resilience, boundary-setting, and building authentic relationships. Tune in to explore the transformative power of vulnerability and how it can lead to unexpected and rewarding outcomes.

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Can financial education truly break the cycle of poverty? Join us for a compelling conversation with Lisa Lickers-Ricks, financial professional and CEO of the Young Women's Empowerment Academy, who has turned her life from a single mom self-teaching financial principles into an inspiring narrative of empowerment and success. Together, we confront the pervasive issue of wealth disparity and highlight actionable steps toward financial literacy, particularly within the Black community, shedding light on the detrimental effects of a poverty mindset and the critical need for financial education.

Uncover the stark economic disparities that exist between white and black households, backed by eye-opening 2022 statistics. We discuss how financial literacy can empower individuals to maximize existing resources and explore income-boosting avenues like entrepreneurship and smart investments. Lisa shares her transformative journey and the importance of changing money mindsets within historically disadvantaged communities. Discover how her Empowerment Academy equips young women with essential money management skills and real-life financial simulations, setting them up for long-term success.

In our final segment, we offer practical steps for wealth-building and financial planning that can be started immediately, debunking myths about large investment requirements. Learn about the importance of emergency savings, protecting existing assets, and maximizing employer 401k matches. We also cover securing future insurability for children and preventing financial devastation through long-term care planning. By the episode's end, gain valuable insights into budgeting strategies, including the debt snowball method, to systematically eliminate debt and achieve financial freedom. Tune in and take the first step toward transforming your financial future.

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Ever wondered how a book could change the trajectory of someone's life and career? Mary Quinn, CEO of the YWCA Greater Harrisburg, joins us to share her awe-inspiring journey from a government relations lobbyist to a passionate leader championing women's empowerment. Inspired by "Half the Sky," Mary's story is a testament to the power of mentorship and collaboration. We delve into the unique contributions of the YWCA, often overshadowed by the YMCA, and its pivotal role in advancing racial equity and women's rights in the community.

Discover the intricate and often misunderstood dynamics of human trafficking and its intersection with domestic violence. Mary sheds light on how victims initially seek help under the guise of domestic violence and only reveal their trafficking experiences once trust is established. From manipulation tactics used by perpetrators to the trauma bonds that make it hard for victims to leave, we cover it all. Additionally, we discuss how high-profile cases have shifted societal perceptions on gender-based violence, encouraging more victims to come forward. This episode underscores the importance of awareness and open dialogue in effectively supporting victims and combating these pressing issues.

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Ready to unlock the secrets to a thriving marriage? This episode of Keeping it Real, the Pillow Talk Edition, promises to equip you with invaluable insights from Trishawnda and Julius Cabbagestalk, a beloved couple from Central PA. They candidly share their journey and wisdom on fostering genuine compatibility and mutual growth, ensuring that every relationship is built on a foundation of friendship and shared interests. Listen as they outline the principles that have kept their marriage strong, without the unrealistic expectation of changing one another.

Have you ever wondered how couples successfully navigate the unpredictable waters of evolving relationships? Trishawnda emphasizes the essential role of clear communication and continuous self-improvement, while Julius brings humor to the discussion with his anecdotes about their unique communication styles. From understanding the impact of family role models to addressing common pitfalls that can doom a marriage, this episode offers a holistic guide to maintaining a loving and resilient partnership.

What are the unspoken triggers in relationships, and how can self-awareness transform your love life? The Cabbagestalks dive into the importance of confronting past traumas and the crucial role of therapy in maintaining relationship health. We also venture into the importance of dating with purpose and integrity, proposing a thoughtful three-year timeframe to truly understand your partner. Whether you're dating to marry or aiming to strengthen your current bond, this conversation is packed with actionable advice to help you build a lasting and fulfilling marriage.

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What makes a house a home? Join us as we uncover the secrets to building dream homes with the remarkable Stephanie Brooks, the creative force behind marketing and client experience at Musser Home Builders. Stephanie shares her journey from a family steeped in construction to leading a dynamic team dedicated to bringing stunning homes to life. We'll explore the enchanting design of the 1010 Stonehill Lane model, a perfect blend of openness and coziness, and delve into how Musser Homes' personalized process ensures each client gets a home that is uniquely theirs.

Learn how Musser Homes goes beyond bricks and mortar by prioritizing relationships and maintaining an unwavering commitment to quality. Stephanie discusses the innovative strategies her team employs, from private tours to engaging video content, which make the building process transparent and exciting. Get the inside scoop on recent marketing triumphs and a sneak peek at future projects that promise to set new standards in luxury home building. Whether you're considering building your dream home or simply love great design, this episode with Stephanie Brooks is packed with inspiration and insights.

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