Join us in our car ride back home as we laugh about the color green and realize how amateur we are at fishing...

AND some sweet lessons, takeaways and perspectives we learned taking this trip up to the Great Smokey Mountains. There's something so rejuvenating about intentionally choosing to step away from your everyday life, allow yourself to breath in some fresh, crisp air, get a cabin off the grid and UNPLUG!

Key Takeaways:

[00:03:46] Finding mental water stations.

[00:07:02] Discovering different shades of green.

[00:09:27] Fishing lessons and patience.

[00:15:33] Don't blink.

[00:17:43] Finding time to recharge.

[00:22:41] Living a meaningful life.

Kendra welcomes Colm, a results coach, speaker, singer, and songwriter. Colm shares his passion for empowering others and discusses his experience as a business trainer for Tony Robbins. Colm opens up about his love for creativity and storytelling since he was a young boy and shares how tapping into his imagination has shaped his life and multifaceted career. Developing a sense of faith and gratitude can be powerful tools in overcoming challenges and propelling personal growth. In the podcast episode, Colm shares his experiences and insights on how these two qualities have played a significant role in his own journey. 

Colm emphasizes the importance of forgiving and letting go of past mistakes and wrongdoings. He acknowledges that everyone makes mistakes, and holding onto resentment and bitterness only weighs us down. By forgiving others, we are not letting them off the hook, but rather freeing ourselves from the negative emotions associated with the situation and can fully move forward. Colm highlights that forgiveness is a way to let go of the baggage that can hinder our personal growth and happiness.

Tune in to this inspiring conversation about unlocking your full potential and achieving meaningful transformations.

 Key Takeaways: 

[00:02:02] Creative Imagination and Writing

[00:04:44] Northern Ireland's post-war conditions.

[00:10:21] Finding Motivation and Drive.

[00:13:19] Softeners and brutal honesty.

[00:18:05] Dealing with negative influences.

[00:24:29] Playing at the Bluebird Cafe.

[00:26:14] Music's power to unite.

[00:33:16] Developing a sense of faith.

[00:35:35] Forgiveness and its power.

 ~If you love this show, please show your support and feedback by RATING + REVIEWING below! 

CONNECT WITH KENDRA:

Follow Kendra on Instagram: @kendraeisenbarth

Email: kendra.carter941@gmail.com to be a guest on her show or share your own story 

Hello 2024 friends! Kendra reflects on her journey as a podcaster starting in 2023 and the challenges and growth it requires to keep going & block the doubt that creeps in starting anything new. She shares her experience of questioning her why and reevaluating her motivations for starting a podcast. Kendra discusses the discomfort and growth that comes with stepping outside of one's comfort zone and emphasizes the importance of NOT waiting for perfection before sharing one's work with the world. She also shares her personal journaling thoughts of the biggest lessons she learned in 2023, that will resonate deep with some listeners. This episode serves as an inspirational reminder for anyone embarking on a new venture or seeking personal growth.

Key Takeaways: 

[00:01:10] Stepping outside of your comfort zone.

[00:06:00] Expanding and discovering oneself.

[00:11:13] Shedding creative self-expression boxes.

[00:17:12] Giving and contribution as fulfillment.

[00:19:42] Friendships and meaningful connections.

[00:24:53-00:25:04] Protecting your mind.

 ~If you love this show, please show your support and feedback by RATING + REVIEWING below! 

CONNECT WITH KENDRA:

Follow Kendra on Instagram: @kendraeisenbarth

Email: kendra.carter941@gmail.com to be a guest on her show or share your own story