Kick Cramp's Ass - The Podcast Por arte de portada

Kick Cramp's Ass - The Podcast

De: Brittany Walker M.S. | Kick Cramp's Ass LLC
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  • Resumen

  • New episodes on Menstruation Mondays having the most candid conversations about what others perceive to be a "taboo" - period, menstrual cycle, rag, or whatever you choose to call it. Hosted by the Founder of Kick Cramp's Ass, Brittany Walker, M.S. - a Plant-Based Nutritionist, Author, and Business Operations Professional who is a lover of serving, educating, and healing the underrepresented (people of color, women, LGBTQ+, military affiliates, and disabled individuals). Tune in as we talk about acquiring menstrual equity, overcoming period poverty, and achieving optimal womb wellness.
    Brittany Walker, M.S. | Kick Cramp's Ass LLC
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Episodios
  • S2.E18: New Laws that May Hinder Your Period

    S2.E18: New Laws that May Hinder Your Period
    Jul 22 2024

    Happy Menstruation Monday!

    New bills are being introduced, and laws related to chemicals and toxins in foods, additives, and beverages are being passed. The reduction in manufacturing and distributing ingredients like brominated vegetable oil (BVO), potassium bromate, propylparaben, and red dye no. 3 is beginning to circulate in the United States, as several other countries have already banned these items due to their effect on health.

    But what does this have to do with our periods?! Let's get into it!

    Grab your Cramp Elixir

    Subscribe to keep up with the latest news, resources, and events.

    Review our Resource Center

    Manifesting a POSITIVE, PRODUCTIVE, and PEACEFUL menstrual journey ahead!
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    47 m
  • S2.E17: Shifting Mindsets for Menstruation in the Military

    S2.E17: Shifting Mindsets for Menstruation in the Military
    Jul 15 2024

    Happy Menstruation Monday!

    When serving the United States in the military, the average civilian may not consider what these menstruators go through, having to adapt to unconventional environments while managing their period. In this episode, we speak to Staff Sergeant Jeanette Williams, who wrote the foreword for "NNG's Formula to Kick Cramp's Ass! A Blueprint to Naturally Get Rid of Menstrual Cramps," to discuss how shifting your mindset is imperative in holistic approaches while serving in the military. And she also happens to be my wife. Let's get into it!

    Grab your Cramp Elixir

    Subscribe to keep up with the latest news, events, and resources.

    Check out our complimentary Resource Center

    Manifesting a POSITIVE, PRODUCTIVE, and PEACEFUL menstrual journey ahead!
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    1 h y 30 m
  • S2.E16: Using Herbalism as an Alternative to Womb Healing (Rooted N Flo Pt. 2)

    S2.E16: Using Herbalism as an Alternative to Womb Healing (Rooted N Flo Pt. 2)
    Jun 24 2024

    Happy Menstruation Monday!

    In this two-part episode, we speak with the other half of Rooted N Flo, Amber Nicholson, as we discuss incorporating herbalism into your healing practice. Whether for your menstrual health or optimal wellness, we encourage you to do your own research before indulging. Let's get into it!

    Check out Rooted N Flo here.

    Grab your Cramp Elixir.

    Subscribe to keep up with the latest news, resources, and events.

    Indulge in our complimentary Resource Center.

    Feel free to comment on this episode or feel free to contact us at contact@kickcrampsass.org.

    Manifesting a POSITIVE, PRODUCTIVE, and PEACEFUL menstrual journey ahead!
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    36 m
Medicina Alternativa y Complementaria Hygiene & Healthy Living
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