• Kim Keane – Childhood trauma/abuse, therapy, holistic alternatives

  • Jul 1 2024
  • Duración: 52 m
  • Podcast

Kim Keane – Childhood trauma/abuse, therapy, holistic alternatives  Por  arte de portada

Kim Keane – Childhood trauma/abuse, therapy, holistic alternatives

  • Resumen

  • Kim Keane says: "After leaving my teaching career, I was struggling with the loss of my identity as a teacher. I decided to seek the help of a therapist but felt worse since the trauma of being a teen domestic violence survivor along with childhood trauma and generational trauma I experienced was dredged up repeatedly. On top of it there was a relenting pressure to take antidepressants to be able to cope with it all. It wasn't until I started using holistic alternatives such as Reiki, meditation, and crystals in conjunction with life coaching that I was truly able to leave the failure of my teaching career behind and break free from the trauma in my past. I became a certified life coach and sound healer, Reiki master, EFT, and IET practitioner to be able to help others break free from obstacles that are holding them back and would love to the opportunity to be able to share my story with your audience". Kim Keane Vroom Vroom Veer Stories Grew up in Delaware which is near Philly and Baltimore but nobody knows where it is Suffered all matter of abuse and trauma with a boyfriend starting at age 15 Found the power to quit the relationship after she found out he got his other girlfriend pregnant; he still barged into her house punched her in the stomach and spit in her face Didn't really deal with that trauma until after she ended her teaching career--she did 2 years of therapy but her therapist was not really a great fit The same therapist suggested mediation and yoga and Kim is thankful for that because it was her entry point into all things holistic Bought a 300 year old house in Pennsylvania, she is working to turn it into a retreat center; she has to clear the dead trees out of the pond and convince the bats to leave the barn Show Summary In this episode of "Vroom Vroom Veer," host Jeff Smith converses with guest Kim Keane about her transformational journey from enduring significant traumas to discovering holistic healing methods that reshaped her life. Kim shares her story, detailing her struggles after leaving a teaching career and grappling with her identity, alongside past traumas including domestic violence from her teenage years. Her initial conventional therapy brought back painful memories and imposed pressure to use antidepressants, which did not resonate with her needs. Seeking alternative solutions, Kim turned to holistic practices like Reiki, meditation, crystals, and eventually life coaching. These elements played a pivotal role in helping her navigate past her traumas, eventually leading her to become a certified life coach and practitioner of various healing modalities, including sound healing and Reiki. The episode delves into how Kim's teaching career came to an abrupt end due to burnout, igniting an identity crisis that led her deeper into her healing journey. She discusses her engagement with therapy, which initially revolved around revisiting distressing memories and coping with labels given by her therapist. Kim found traditional therapy methods somewhat lacking, as they did not equip her with the necessary tools to manage her ongoing challenges effectively. The discussion transitions into how Kim embraced holistic practices. She describes her transformative experience at a holistic festival, which opened her doors to Reativity and other energy healing practices. The impacts of these practices were profound, providing her relief and insights that traditional methods had failed to deliver. Additionally, Kim compares her experiences with therapy and life coaching, emphasizing how life coaching offered more direct approaches to managing present challenges without dwelling excessively on past experiences. Throughout the episode, there is an interplay of personal insights and lighthearted moments, such as discussions about past lives, the challenges and revelations brought by meditation and yoga, and envisioning future projects like turning her property's barn into...
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