• Knee-Safe Fitness: Worst Leg Exercise for Bad Knees - FITBODY Podcast Episode 31

  • Mar 29 2024
  • Duración: 11 m
  • Podcast

Knee-Safe Fitness: Worst Leg Exercise for Bad Knees - FITBODY Podcast Episode 31 Por arte de portada

Knee-Safe Fitness: Worst Leg Exercise for Bad Knees - FITBODY Podcast Episode 31

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Knee-Safe Fitness: Worst Leg Exercise for Bad Knees

    Discover the essential insights on modifying your leg workout routines to protect your knees.

    Whether you're recovering from an injury or looking to prevent one, this episode is packed with invaluable tips on avoiding exercises that could exacerbate knee pain and exploring safer alternatives for achieving lean, defined legs.

    Dive into personal experiences, scientific explanations, and professional recommendations tailored for women seeking a balance between fitness goals and knee well-being.

    Don't miss out on this crucial conversation for anyone looking to maintain their knee health while pursuing their fitness aspirations.
    Más Menos
activate_primeday_promo_in_buybox_DT
Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Knee-Safe Fitness: Worst Leg Exercise for Bad Knees - FITBODY Podcast Episode 31

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles