Kristina Marie’s Temple Talk

De: Kristina Gerhardt
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  • Resumen

  • Everything you wanted to know about health and more! Healthy body, live chinese cupping, live reflexology, live trigger point therapy, healthy nutrition, healthy outlooks, guests and more.
    © 2024 Kristina Marie’s Temple Talk
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Episodios
  • Episode #7: Kristina's Rants

    Episode #7: Kristina's Rants
    Sep 27 2024

    Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.

    Today Kristina talks about things that just make her want to rant and rave. Joined by Mike, she will be diving into the first half of everything that makes her want to start and angry rant.
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    46 m
  • Episode #6: Trigger Point Relief - Far East Stretches

    Episode #6: Trigger Point Relief - Far East Stretches
    Sep 6 2024

    Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.

    Today Kristina talks about trigger point relief. Using stretches and gestures from the far east to help reduce or remove painful points.
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    16 m
  • Episode #5: Fibromyalgia

    Episode #5: Fibromyalgia
    Aug 23 2024

    Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.

    On Today's episode Join Kristina Marie as she talks about fibromyalgia and all the different symptoms it can have.

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    39 m
Ejercicio y Actividad Física Enfermedades Físicas Hygiene & Healthy Living
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