Kyle Kingsbury shares his journey of self-discovery, mental health struggles, and the transformative power of community, nature and plant medicines. Kyle shares his story of how he overcame suicidal tendencies and transformed his life by creating meaning and living a life of service. He discusses the importance of vulnerability, the role of nature in healing, and the balance between light and dark in our lives. Through lived experience and insights, he emphasizes the need for connection, both with ourselves and with others and with nature. Kyle encourages the need to take action and seek truth. Kyle Played football at ASU and fought in the UFC in his developmental years and found many different mentors and teachers throughout his life that led him to be the man that he is today. Kyle Loves life, Freedom and most of all, his family. He is a fascinating and intelligent human being.

Chapters

02:54 Transformational Practices

06:09 The Journey of Self-Discovery

08:56 The Dark Side of Mental Health

12:12 The Role of Plant Medicine

15:04 The Fight for Purpose and Identity

17:58 The Impact of Community and Connection

20:54 Navigating the Darkness

24:03 The Importance of Nature and Grounding

27:12 The Balance of Light and Dark

29:57 Lessons from Parenting and Nature

33:04 Seeking Truth in a Complex World

35:57 The Power of Breath and Presence

38:54 Final Thoughts and Reflections

Connect with Kyle

https://www.instagram.com/kylekingsbu?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.youtube.com/channel/UCMV1AsT4HYXNG0pWri4Tp1Q

Music for every episode

Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

Connect with Ryan Anderson

https://www.instagram.com/awonderjunkie/

Breathe4Flow.com

Integration Coaching

https://affiliate.beingtruetoyou.com/a/CTP/Awonderjunkie