I'm honored to be joined by Jess Muamba—a dedicated mother and content creator—Janay Douglas, the co-founder of DM Collective, and Jacqueline Renee, a seasoned wellness transformation coach. Together, we dive into proactive healing, trauma responses, and the actionable steps necessary for genuine change. We'll do this by uncovering their journey through the Butterfly SZN Guided Transformation Journal

In this episode, you'll discover the power of the Guided Journal as a tool for allowing emotions from past events to guide you towards the steps that will create transformation in your life. Janay opens up about navigating relationship conflicts and the pitfalls of people-pleasing, while Jaclynn discusses the balance between intentions and real outcomes, particularly around self-abandonment. Jess shares her journey through managing disappointment after her mother's passing and adjusting her expectations. These stories highlight the importance of accountability and show how false expectations can deeply impact emotional well-being.

We also tackle the complex interplay between masculine and feminine energies in personal growth and the challenge of maintaining authenticity amid overwhelming external advice. Through personal anecdotes, we explore control tendencies, coping mechanisms, and the necessity of reprogramming outdated schemas. This episode is a powerful reminder that personal growth requires active participation and the courage to reclaim one's sense of self. Tune in and embrace your own metamorphosis with us.

RESOURCES AND LINKS
Purchase the Butterfly SZN Guided Transformation Journal https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal

Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. https://www.butterflyszn.com

If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season take this quiz: https://butterflyszn.com/pages/quiz

Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club.
Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn

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GUEST DEETS
Janay Douglas: https://www.instagram.com/janayldouglas/
Jaclyn Renee: https://www.instagram.com/iamjaclynrenee/
Jess Muamba: https://www.instagram.com/she.whoknocks/