In this episode of Behind the Business, we chat to Lachlan Stuart, the founder of The Man That Can Project, a men's performance coach who's worked with 800+ men with their mental health and helped to redefine masculinity. Lachlan is a fitness enthusiast who has represented Australia in the Obstacle Course Racing World Championships, shares his journey from entrepreneurship to personal growth, and how he's helping men gain the confidence to be their authentic selves. 0:00 - Men's personal growth and fitness with a successful entrepreneur and athlete. 1:25 - Personal growth and men's mental health. 6:15 - Men's mental health and self-improvement. 13:18 - Men's struggles with discipline and self-improvement. 18:40 - Creating accountability and discipline through social media and personal challenges. 23:23 - Men's self-improvement and discipline. 28:40 - Overcoming mental barriers and achieving goals. 36:43 - Balancing work and relationships. 42:59 - Intimacy and communication in a relationship. 47:54 - Emotional regulation and communication strategies for men. 53:21 - Personal transformation and business growth with Lucky. You can connect with Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ The Man That Can: https://www.instagram.com/themanthatcanproject/ Books referenced: Five Love Languages by Gary Chapman Way of Superior Man by David Deida CONNECT WITH ME: Behind The Business (Facebook Group): https://www.facebook.com/groups/behindthebusinesswithryan Instagram: https://instagram.com/itsryandrake Twitter: https://twitter.com/itsryandrake YouTube: https://www.youtube.com/@ryandrake TikTok: https://www.tiktok.com/@itsryandrake 👇 Want to Scale Your Business With Simple Systems For FREE? 👇 https://www.facebook.com/groups/behindthebusinesswithryan Behind The Business is specifically crafted for online business owners who want to grow and scale their presence online, build a powerful personal brand and help to scale their business with systems - without the struggle or stress. ⁣ This group is hosted by Ryan Drake. He is a marketing strategist, business consultant and content creator who's helping others use the power of social media and scalable desired offers. ⁣ He now uses this group to teach other business owners and entrepreneurs how to leverage systems to better leverage their time and increase their income and the impact they make. He teaches all things leadership, branding, marketing, systems, sales and business strategy. Thanks for watching.