In this episode, Martin, Ben, and our guest, Luna, share a lively conversation around the creation of a Salt Cave and the challenges that come with a co-creative process.

In this episode, Martin and Ben dive into the world of reading books and its ability to help us Heal & Grow ourselves and our world.

As national and international systems of governance disintegrate, Martin and Ben navigate a path of conscious integration in letting go of the Ascension Myth through the inspiring wisdom of Rumi and Tibetan Buddhist monk and author Pema Chodren.

In today's episode, Martin and Ben dive into the value of being present with our deep feelings rather than redirecting or replacing them with cognition or consumption.

Ben and Martin revisit an early episode from July 2024, No Longer Riding on the Merry-Go-Round, where they provide a fresh perspective on the inner muse and creating a vibrant life in partnership with the world around us.

In this episode we dramatically explore the inner voices that are expressed as we Heal & Grow. We encourage you, the listener, to find within yourself your version of how these three voices find union in your being. This union of sorts is how we access our own remarkable life.

Blazing colors countered by the soft patter of falling leaves, the sounds of birds, crickets, squirrels. We feel the cool dry air enter our bodies... we let ourselves feel an entirely different pace of life... Yes, something begins to shift…