Lara Briden's Podcast  Por  arte de portada

Lara Briden's Podcast

De: Lara Briden
  • Resumen

  • Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com

    © 2024 Lara Briden's Podcast
    Más Menos
activate_primeday_promo_in_buybox_DT
Episodios
  • Food addiction and other causes of abnormally high hunger
    Apr 18 2024

    Do you feel hungry all the time? Abnormally hungry? If so, it’s worth trying to figure out why. Potential drivers of abnormally high hunger include insulin resistance, gut and microbiome issues, low blood sugar, and food addiction—just to name a few.

    In this episode, Lara explores food addiction and some of the controversy around the term. She also discusses the next best steps on the road to recovery.

    Links:

    • Lara's new book about metabolic health
    • Poll: Addiction to highly processed food among older adults
    • Dr. Jen Unwin's Resource page
    Más Menos
    16 m
  • What's the story with dairy and periods problems?
    Jan 22 2024

    For some women, stopping normal dairy products can relieve period symptoms. But why?

    In this episode, Lara discusses:

    • the inflammatory effects of A1 casein
    • how a mast cell histamine response can drive period problems such as premenstrual mood symptoms, heavy bleeding, and pain.

    Links:

    • Successful mast-cell-targeted treatment of chronic dyspareunia, vaginitis, and dysfunctional uterine bleeding
    • Childhood asthma, allergies and risk of premenstrual disorders in young adulthood
    • Casomorphins and gliadorphins have diverse systemic effects spanning gut, brain and internal organs
    Más Menos
    16 m
  • How IBS and SIBO can affect periods and hormones
    Apr 18 2023

    Did you know that what’s happening in your gut can affect your periods and hormones?

    In this episode, Lara discusses:

    • small intestinal bacterial overgrowth (SIBO) and its role in IBS,
    • how SIBO can drive or worsen endometriosis, insulin resistance, premenstrual mood symptoms, and the fibromyalgia of perimenopause, plus
    • how to treat SIBO.

    Links:

    • The curious link between estrogen, mast cells, and histamine
    • Altered intestinal permeability in patients with primary fibromyalgia and in patients with complex regional pain syndrome
    Más Menos
    12 m

Lo que los oyentes dicen sobre Lara Briden's Podcast

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.