Episodios

  • Episode 9 Part 1 | Navigating Mental Health in BIPOC Communities | Last Borough Standing
    Jul 30 2024

    🎙️ This episode of Last Borough Standing podcast takes place at the Port Morris waterfront in the South Bronx. This feature was created to honor BIPOC Mental Health Awareness Month, celebrated in July. One of the features for this episode is Bronx influencer and Historian @da_bronx_is_beautiful . We discussed:

    💚 Serious Psychological Distress
    💚 The Bronx being a medically undeserved area
    💚 Changing your tribe for better mental health
    💚 Generational trauma, projection, & setting boundaries with family members
    💚 Coping mechanisms for stress, mental health and trigger awareness
    💚 Music therapy
    💚 Self love, self exploration, normalizing therapy

    *There will be a part 2 to this episode.*


    #lastboroughstanding #bipocmentalhealth #mentalhealthawareness #communitywellness #bipocvoices #mentalhealthmatters #mensmentalhealth #mentalhealthadvocate

    Visual interviews featuring this episode's guests can be found on YouTube. For more content and updates, follow us on Instagram and TikTok.

    Links below:
    YouTube:
    https://www.youtube.com/@LastBoroughStanding
    Instagram:
    instagram.com/lastboroughstanding
    TikTok:
    tiktok.com/@lastboroughstanding

    Don't forget to rate this episode, subscribe, like, comment and share!






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    35 m
  • Episode 8 | ConbudBX
    Jul 9 2024

    🎙️ This episode of Last Borough Standing podcast takes place at Conbud BX dispensary in the South Bronx. @conbudbx is a legal dispensary owned and operated by the formerly incarcerated and justice-impacted, serving New York’s finest from real New Yorkers. I was able to feature George (Jorge) the co-owner of @conbudbx. We discussed:

    🍃 Michael Montas and the start of ConbudBX
    💨 The difference between strains
    🍃 Curating custom strains for customers
    💨 Conbud’s space for collaboration and community engagement
    🍃 POV on gentrification
    💨 What “Last Borough Standing” means to him

    Make sure you tune in! Audio is available anywhere you listen to podcasts!

    #lastboroughstanding #conbudbx #podcast

    Visual interviews featuring this episode's guests can be found on YouTube. For more content and updates, follow us on Instagram and TikTok.

    Links below:
    YouTube:
    https://www.youtube.com/@LastBoroughStanding
    Instagram:
    instagram.com/lastboroughstanding
    TikTok:
    tiktok.com/@lastboroughstanding

    Don't forget to rate this episode, subscribe, like, comment and share!






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    31 m
  • Episode 7 | Mugzy McFly | Last Borough Standing
    Jul 2 2024

    This episode of Last Borough Standing takes place live inside of McFly Studios in the Wakefield (Uptown) section of the Bronx. I interviewed Mugzy McFly, who is a fashion designer and founder of Signed by McFly, a streetwear brand in the Bronx. Known for its bold designs and unique aesthetic, Mugzy McFly gained recognition for his innovative approach to fashion, blending urban and Jamaican culture with high fashion elements. His commitment to his craft and his community involvement makes him a notable figure in the New York fashion scene. His work has been featured in various fashion shows and publications, and he has built a strong following for his brand. We discussed:

    🧡 Jamaican culture in Uptown Bronx
    🧡 Authenticity and Inspiration in Fashion
    🧡 His POV on gentrification
    🧡 Future aspirations for McFly

    He is also hosting McFly fest on July 7, 2024 in Mount Vernon! Follow him at @mugzymcfly for more details.

    Visual interviews featuring this episode's guests can be found on YouTube. For more content and updates, follow us on Instagram and TikTok.

    Links below:
    YouTube:
    https://www.youtube.com/@LastBoroughStanding
    Instagram:
    instagram.com/lastboroughstanding
    TikTok:
    tiktok.com/@lastboroughstanding

    Don't forget to rate this episode, subscribe, like, comment and share!






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    28 m
  • Episode 6 | Hitmakerdot | Last Borough Standing
    Jun 18 2024

    This episode of Last Borough Standing takes place live in the studio with HitmakerDot, a talented producer and engineer from the Castle Hill section of the Bronx. HitmakerDot and I discussed the profound influence of his family on his career, as well as his collaborations with artists like Styles P, Dave East, DreamDoll, Designer, and more. He also opens up about:

    - The distinction between a producer and an engineer
    - Growing up in Castle Hill
    - Gentrification
    - Macaroni and Fake cheese

    Visual interviews featuring this episode's guests can be found on YouTube. For more content and updates, follow us on Instagram and TikTok.

    Links below:
    YouTube:
    https://www.youtube.com/@LastBoroughStanding
    Instagram:
    instagram.com/lastboroughstanding
    TikTok:
    tiktok.com/@lastboroughstanding

    Don't forget to rate this episode, subscribe, like, comment and share!






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    33 m
  • Episode 5 | Frank's Sporting Goods | Last Borough Standing
    Jun 4 2024

    This episode of Last Borough Standing takes place live inside of Franks Sporting Goods in the Bronx, New York. The store was founded in 1922 by Frank Stein. The store is over 103 years old! Over the decades, it has grown into the most iconic and unique sporting goods store in New York City. The store sells athletic apparel, sporting equipment, accessories for city employees, fitness equipment, team sports gear & more. I was able to chat with Ron live inside of his office. We discussed:

    ⚽ The History of Frank's Sporting Goods
    🌍 Cultural Dynamics & Social Evolution
    🏷️ Prioritizing Quality & Longevity Over Labels
    🏙️ Gentrification
    🚀 Advice for Aspiring Entrepreneurs


    Visual interviews featuring this episode's guests can be found on YouTube. For more content and updates, follow us on Instagram and TikTok.

    Links below:
    YouTube:
    https://www.youtube.com/@LastBoroughStanding
    Instagram:
    instagram.com/lastboroughstanding
    TikTok:
    tiktok.com/@lastboroughstanding

    Don't forget to rate this episode, subscribe, like, comment and share!






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    33 m
  • Episode 2 | Bronx Beats ft. Anthony Anderson Drums | Last Borough Standing
    May 1 2024

    This episode of #Lastboroughstanding features Bronx bred drummer @anthony.anderson.drums ! We talked about life in the #HuntsPoint section of the Bronx & how his upbringing led him to become a professional drummer. We also discussed:

    - His identity, heritage, & how it influenced his drumming style
    - Advantages & disadvantages of growing up in Hunts Point
    - How his passion for drumming led him to perform in Rwanda
    - Changes & gentrification in the Bronx

    Then we went on a tour of his neighborhood in Hunts Point! Check out the video on YouTube!

    Visual interviews featuring this episode's guests can be found on YouTube. For more content and updates, follow us on Instagram and TikTok.

    Links below:
    YouTube:
    https://www.youtube.com/@LastBoroughStanding
    Instagram:
    instagram.com/lastboroughstanding
    TikTok:
    tiktok.com/@lastboroughstanding

    Don't forget to rate this episode, subscribe, like, comment and share!






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    42 m
  • Episode 1 Part 2 | Wearable Art ft. Made in Bodega | Last Borough Standing
    May 1 2024

    After chatting with Kendall about his clothing design journey, the shop buzzed with customers, sparking up some conversations that kept us in the store for hours. From debunking misconceptions about the Bronx, to the importance of BLM, the convos went deep. We spoke on:

    -Likes on the Gram vs. Likes in Real Life
    - POV on Gentrification
    -Wealth in the Bronx
    -Collective Care of the Hood
    -Black Lives Mattering to Black People

    Visual interviews featuring this episode's guests can be found on YouTube. For more content and updates, follow us on Instagram and TikTok.

    Links below:
    YouTube:
    https://www.youtube.com/@LastBoroughStanding
    Instagram:
    instagram.com/lastboroughstanding
    TikTok:
    tiktok.com/@lastboroughstanding

    Don't forget to rate this episode, subscribe, like, comment and share!






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    43 m
  • Episode 3 | From Kingsbridge to the Diamond District feat. Vanity Luxe NYC | Last Borough Standing
    May 1 2024

    This episode of Last Borough Standing features Bless, the owner of Vanity Luxe NYC, a black owned jewelry showroom in NYC's diamond district. We recorded live inside his showroom! We discussed:

    -Bronx upbringing & culture
    -Jewelry Creation process from start to finish
    -Black representation in the jewelry industry
    -Accessibility & inclusivity for all clients
    -His POV on gentrification

    Visual interviews featuring this episode's guests can be found on YouTube. For more content and updates, follow us on Instagram and TikTok.

    Links below:
    YouTube:
    https://www.youtube.com/@LastBoroughStanding
    Instagram:
    instagram.com/lastboroughstanding
    TikTok:
    tiktok.com/@lastboroughstanding

    Don't forget to rate this episode, subscribe, like, comment and share!






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    51 m