• Last Damn Diet - Chpt 5 - How to Wean Yourself Off Medication

  • Sep 7 2020
  • Duración: 14 m
  • Podcast

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Last Damn Diet - Chpt 5 - How to Wean Yourself Off Medication

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  • This is Chapter 5 of my book "The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever" for people who would rather listen to it than read it. Chapter 5 is about learning to address health issues with nutrition rather than medication. I don't advocate going off medication without your doctor's assistance, but I'm all for cutting back gradually with the goal being medicine-free. Educate yourself on your issues and work to repair the body at the cell level.

    Buy Julie’s book “The Last Damn Diet” here.
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