In this podcast episode, I exploring childhood trauma within my life and the Latine community. We delve into:

- Immigration Stress: Adapting to new cultures and economic challenges.

- First-Generation Burden: Striving for the American Dream while mediating cultural differences.

- Socioeconomic Factors: Facing limited access to essential resources.

- Bicultural Conflict: Navigating clashes between traditional and host country's values.

Also discussed, my journey of recalling the past through meditative visualization.

Resources:

ACE Information: www.cdc.gov/violenceprevention/aces/

In this podcast episode, I exploring childhood trauma within my life and the Latine community. We delve into:

- Immigration Stress: Adapting to new cultures and economic challenges.

- First-Generation Burden: Striving for the American Dream while mediating cultural differences.

- Socioeconomic Factors: Facing limited access to essential resources.

- Bicultural Conflict: Navigating clashes between traditional and host country's values.

Also discussed, my journey of recalling the past through meditative visualization.

Resources:

ACE Information: www.cdc.gov/violenceprevention/aces/

Welcome to the intro of Season 2!

I share some of the themes and intentions behind season 2, a change in the release schedule- an episode every 2 weeks, and a special thank you to my dad for continuing to inspire me on this journey with his memory. Happy 98th birthday, dad.

I am eager to dive into Season 2 with you hermanx!

______________________

Connect with me:

maykemakesit@gmail.com

Season 2 dropping March 3rd!

Stay tuned for a preview of season 2 and reflection of season 1!

When you open up your heart to connecting with your loved ones, they communicate with you and help guide your path. Listen in to hear a recent story of an unplanned visit to my father's cemetery that re-centered and provided a cathartic release.

Book mentioned:

Get Rooted by Robyn Moreno

https://bookshop.org/p/books/get-rooted-reclaim-your-soul-serenity-and-sisterhood-through-the-healing-medicine-of-the-grandmothers-robyn-moreno/18344990?ean=9780306926273

The Poema Series In this collection, I perform some of my poetry. This is another form of expressing all that is inside and accepting all that I am. Disfruta.

Written in Spanish and translation performed in English.