• Latinas and Self-Care During The Rona (and Forever)

  • Mar 6 2021
  • Duración: 54 m
  • Podcast

Latinas and Self-Care During The Rona (and Forever) Por arte de portada

Latinas and Self-Care During The Rona (and Forever)

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  • Resumen

  • Join comedian Janice V Rodriguez and guest Angelica Palomo, pilates educator and founder of Inner Body Strength, a boutique Pilates studio in Chicago, as we talk about the importance of movement and nutrition in our lives. In this episode, we're talking about staying healthy physically and mentally and creating an ongoing self-care practice for now and the 'after times' and why it is so important for Latinas to make themselves a priority. 
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