Episodios

  • Come, Follow Me with FAIR – Easter – Jennifer Roach Lees
    Mar 31 2026

    Jennifer Roach Lees holds a Master in Divinity as well as a Masters in Counseling Psychology. She is a licensed mental health therapist and lives in Utah.

    The post Come, Follow Me with FAIR – Easter – Jennifer Roach Lees appeared first on FAIR.

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    21 m
  • Come, Follow Me with FAIR – Easter – Part 1 – Autumn Dickson
    Mar 30 2026
    Reclined. Redeemed. by Autumn Dickson This week we celebrate Easter, and with it, the ability of the Savior to redeem us. Because we are studying the Old Testament this year, I’d like to look at the predecessor to the holiday of Easter: Passover. There is a lot of symbolism that comes with the Passover; let’s talk about some of it. Here is a verse that talks about one specific part of the first Passover that happened in Egypt. Exodus 12:11 And thus shall ye eat it; with your loins girded, your shoes on your feet, and your staff in your hand; and ye shall eat it in haste: it is the Lord’s passover. On the first night of Passover, the Lord commanded the Israelites to eat in haste. They were going to need to leave Egypt quickly once the Pharaoh said they could go. This commandment to eat in haste was just for the first night though. Throughout time, it changed to the opposite. The Israelites ate unleavened bread to remember the haste in which their ancestors had to flee, but rather than eat their own Passover in haste, the Israelites started a new tradition. They ate their Passover reclining. Though it was not commanded, there was symbolism here. Free, wealthy people eat reclining and relaxed. They eat leisurely and enjoy themselves. Slaves eat on their feet, rushing. The Israelites ate reclining to show that they were no longer slaves. Traditions can be really beautiful as long as we don’t turn them into commandments to show off our own righteousness. The Israelites sometimes had a problem with that. However, I love this specific tradition. I think it’s beautiful. I think one of the reasons I enjoy this specific tradition so much is because I often put myself in a hurry. I get really caught up in trying to get everything done so that I can relax. Here is a tradition that caused the Israelites to pause their daily lives, take a meal, and rejoice and relax. They wore festive clothes, and they specifically took the time to eat like the liberated people they were. How often do you take the time to realize that you are free? Do you go about your daily life knowing you are liberated? Do you fulfill your daily work in a manner that reflects your redeemed status? When you deeply know what you are, it reflects in how you live your life. That’s why slaves eat on their feet and rich, wealthy people eat relaxed and reclining. I appreciate the symbolism even more because both parties are doing necessary daily tasks; they just go about their daily tasks very differently. Everybody has to eat, but they are eating differently. The rich and free people went about their meal with peace of mind. They enjoyed the companionship of the family and friends they were surrounded by. They got to enjoy what they were bringing into their lives and eating, to be grateful for it. In our own lives, “eating relaxed and reclined” may not look so literal. The really important part here is your heart. Like the rich and free, we go about our daily tasks with peace of mind. We take enough time to turn to those around us and enjoy the companionship of our family and friends. It means we take enough time to think about what we are bringing into your life while we’re “eating,” to be grateful for it and enjoy it. Whatever necessary tasks we’re doing in our lives, we are doing it with purpose and understanding. This can reflect in so many different ways in our life; one of those ways is in how we take the sacrament. Sundays are not as restful as they used to be before I was a mother. I’ve got my five kids, ages 8-1, and every other week, they bring their friends to church with us. On any given Sunday, my husband and I have 5-8 children scattered between us. Sometimes, because of my husband’s work schedule, I have 8 kids to take care of on my own. Trying to help all of the kids stay reverent during the sacrament is a task, especially when they’re sitting with their friends. Trying to help them all take the sacrament in a manner where they’re not touching everyone else’s bread and water is also quite the task. There are many times that I’m eating in a rush so I can pull tiny, grabbing hands away from trays. The rest of sacrament meeting isn’t necessarily better. My one year old is a wanderer and often finds herself frustrated to be stuck in the pew. My two year old wants my lap. My four year old also wants my lap, and my other kids want to giggle with their friends or fight with each other. I can’t sit between all of them. Some of the time, I can’t even sit with them at all because the baby is screaming about wanting to explore. It is easy to frame this as frustrating. It’s easy to feel like, “Wo is me,” especially when I’m already tired or overstimulated. It’s easy to feel angry when I desire to be spiritually uplifted, but I have no choice but to be Martha unless I leave my kids at home. Eating the sacrament in an outwardly relaxed manner isn’t always a choice, but there is always my ...
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    9 m
  • Come, Follow Me with FAIR – Exodus 1–6 – Part 2 – Autumn Dickson
    Mar 27 2026
    Seeing Through Anguish of Spirit by Autumn Dickson In our last post, we talked about how Moses turned to the Lord in despair. He had done what the Lord asked and told Pharaoh to free the Israelites. In response, Pharaoh gave them more work. Moses blamed himself and asked the Lord why He had been so cruel to His own people. In chapter 6, we get to read the Lord’s response to Moses. He comforts Moses with assurances. He tells Moses that it’s not over; Pharaoh will relent, and the Israelites will yet be free. The Lord then tells Moses to go and share this with the Israelites. Moses does so, and this is how the Israelites respond. Exodus 6:9 And Moses spake so unto the children of Israel: but they hearkened not unto Moses for anguish of spirit, and for cruel bondage. The Israelites were suffering so much that they had a difficult time believing that Moses would deliver them. There is a lot of depth here. Let’s cover the first beautiful principle: The Lord saved them anyway. The Lord still kept sending Moses back. He kept sending miracles. He kept reaching out to those in bondage. He kept shining a light on them. Despite their lack of belief (which disbelief continues on even after the miracle of parting the Red Sea), the Lord kept reaching. He kept moving forward in saving them. There are two parallels here. Parallel one: The Savior suffered for all of us, not just the people He knew would accept His atonement. He didn’t look at each of us ahead of time and decide to only suffer for the people who were going to accept the saving. He suffered for everyone. Even those who did not or would not believe. Parallel two: The Lord doesn’t wash His hands of us. Even when we wash our hands of Him (which is rather ironic), He doesn’t throw us over. When He steps back, it’s not due to annoyance or giving up. Stepping back is also one of the ways He reaches for us and tries to get us to see the truth of things. The Israelites get a pretty bad rap throughout the Old Testament. They turn from the Lord frequently. They get distracted. They get the doctrine wrong and miss the mark. They were also slaves. Their “cruel bondage” led to “anguish of spirit.” I’m not sure I would have fared much better had I been placed in their shoes. I think that’s partially why the Lord didn’t throw them off with the golden calf incident after showing them an incredible miracle with the Red Sea. The Lord knew what they were facing and what they were truly capable of. As a society, the Israelites didn’t know who they were anymore. They didn’t know the Lord or His goodness. Because of what they had been through, they didn’t have any sense that there was an all-powerful Being who might care for them and care about where they ended up. They had a long way to go, and it started right here. They couldn’t find it within themselves to hope for deliverance through Moses, and so it started with the Lord sending miracles anyway. Here is the second beautiful principle. Their salvation was standing right in front of them even if they couldn’t see it. They were so broken that they couldn’t see their salvation. No judgment. I’m sure I would have been in a similar place had I been a slave. And yet, there is an implication for us here. At what point have we reached “salvation?” When do we get to say, “I’m here. I’ve arrived. I’m saved.”? I’m not sure there is a definitive level where you get to state that you’re saved. I think there are varying levels of salvation. Let’s talk about some of those different points of salvation. Salvation 1: The Savior promised He was coming. The people don’t know it. This is where we’re at in the Old Testament. Moses, their deliverer, is standing in front of them. He has been foreordained to save them, but they don’t know it. They’re too lost to feel it. Interestingly enough, despite the fact that Moses technically hasn’t saved them yet, it’s as good as done when it comes to the Lord. If He has promised it, it’s as good as if it’s done, and so yes, this is a type of salvation. The Israelites are saved! Moses is here! Even if they don’t see it, they’re saved. Salvation 2: The Savior promised He was coming, and there are people who do know it. This is the next level, and we see this in The Book of Mormon. The Savior promised He was coming and would save; there are people who believed that so thoroughly that they acted as though He had already come. They believed so thoroughly in His ability to fulfill His promises, that it was as good as done, and they rejoiced. Salvation 3: The Savior came and did His work, but the people don’t know it yet. We see this all the time. This is as if Moses had opened the gates of Egypt, and there were people too busy slaving away for masters who no longer stood over them that they missed it. The Savior has come, but there are many who don’t know it. This happens in the church and out of it. Even when we’ve ...
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    11 m
  • Come, Follow Me with FAIR – Exodus 1–6 – Jennifer Roach Lees
    Mar 24 2026

    Jennifer Roach Lees holds a Master in Divinity as well as a Masters in Counseling Psychology. She is a licensed mental health therapist and lives in Utah.

    The post Come, Follow Me with FAIR – Exodus 1–6 – Jennifer Roach Lees appeared first on FAIR.

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    19 m
  • Come, Follow Me with FAIR – Exodus 1–6 – Part 1 – Autumn Dickson
    Mar 23 2026
    Did God Send Me Here to Fail? by Autumn Dickson Moses was a prophet who delivered the Israelites from bondage in Egypt. He was such a good prophet that the Jews held him up as a standard for a long time. He is still revered as a great prophet. And yet, despite his righteousness, his closeness with God, his foreordained role, Moses didn’t know everything. Moses was incredibly nervous to approach Pharaoh about freeing the Israelites, and the first time he approached Pharaoh, it didn’t go so well. Pharaoh did not release the Israelites. In fact, Pharaoh gave all of the Israelites more work to accomplish than they previously had. This led to the Israelites getting frustrated with Moses, and in turn, Moses turned to God. Exodus 5:22-23 22 And Moses returned unto the Lord, and said, Lord, wherefore hast thou so evil entreated this people? why is it that thou hast sent me? 23 For since I came to Pharaoh to speak in thy name, he hath done evil to this people; neither hast thou delivered thy people at all. Moses asks the Lord a few questions and makes some points that I think all of us have made at one point or another. “Why did you send me? I just made it worse. You said You would deliver them, but they’re still in bondage and Pharaoh has made things harder on them.” There is a lot we could unpack there. Moses’ insecurity about his ability to do the job would be a good place to start. We could discuss the fact that Moses could only see his own limitations rather than the Lord’s plan in motion. However, I want to take a slightly different angle that I mentioned earlier. Moses, despite his calling and the big job ahead of him, didn’t see the end from the beginning. He saw enough that he was willing to begin, but the Lord left out quite a few details about this long road that Moses would travel before he could be an instrument in the hands of the Lord in freeing the covenant people. The Lord loves to leave out details. Why? If the Lord has made a decision in relation to how He works with His children on earth, there are solid reasons behind that decision. Why does the Lord choose to leave out details? Why does He allow us to sometimes think we’ve failed? What purpose does it serve to push us to wait for the next step? What reasons do you see? One of the reasons is because we would probably get confused and lost and disillusioned anyway. The Savior tried telling His disciples that He was going to die and live again. He said it quite clearly, more than once, but they were still so surprised when it happened. If the Lord had told Moses more of the details, would he have grasped the plan? I think a more important reason is the fact that it forces us to cling to Him. If Heavenly Father had given Moses a play-by-play of what would happen in Egypt, how much would Moses have connected his success back to the Lord? How often would Moses have turned back to the Lord? It is very difficult to see the Lord’s hand when we are not turning to Him over and over and over. When it comes to the Lord, it’s never just about the task that’s been given. The task always has a double purpose of drawing us closer to Him. One of the most effective ways of drawing us closer to Him, is to force us to keep coming back to Him, to work closely with Him. This brings great comfort when we look at our own efforts and tasks. Like Moses, it’s easy for us to decide that we’re the weak link. We’re not strong enough or smart enough or persuasive enough. We’re the reason everything failed. Moses is not the reason the task failed. Moses was just under the impression that the task was supposed to be easier than it was. The Lord could have explained this in great detail ahead of time to spare Moses this despair. However, it would have negated His purposes of keeping Moses close. It had to be this way. The Lord needed you to have the task. Telling you in detail ahead of time would have made it really easy for you to forget Him and try to do everything on your own. It was important for you to stay close to Him, and He knows our propensity to wander. So He chose to do things this way. Unfortunately, sometimes we also have the bad habit of despairing when we hit obstacles. The Lord knows this, and He can work with it. It is much easier to work with your despair when you turn to Him than it is when you run off and try to do things on your own. The Lord is wise enough to see all of this and make the decision to leave out the details. So how can this change our response when we do hit obstacles in the tasks we’ve been given by the Lord? We trust Him and know He’s not finished yet. Even when we do not know the details, He does. He is plenty aware of them and knows how to work with the children of men. Give it your best shot, and look to Him with faith. That’s your real job. It wasn’t Moses’ job to deliver the Israelites, not really. It was Moses’ job to be willing. It wasn’t Moses who sent the plagues or parted the ...
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    10 m
  • Come, Follow Me with FAIR – Genesis 42–50 – Part 2 – Autumn Dickson
    Mar 20 2026
    Judgment Day Isn’t What You Think by Autumn Dickson The story of Joseph teaches us so many things about Christ. There are poignant details that point us in the direction of Christ’s story. There are so many directions we could go. However, let’s talk about one principle. Joseph’s story can teach us about Judgment Day. For so long, I pictured Judgment Day as a time when Christ would weigh all the good I had done versus all the bad, and then He would weigh it against my privileges and disadvantages. That seems fair, right? I don’t think anyone would argue that this is unfair judgment. However, I have since learned that God doesn’t work that way at all. He does it better; He judges us by our hearts. Joseph’s story teaches this so beautifully. Here are a couple of details that prepare us to understand Judgment Day in relation to Joseph’s story. Joseph had the grain that saved everyone who came and partook of it. He saved everyone. If you move forward a couple of chapters, we see that receiving the atonement of Jesus Christ isn’t just about giving of ourselves. It’s not about weighing our good and bad deeds; it’s about who we are. Joseph’s brothers come to partake of the grain in Egypt, and they don’t recognize their younger brother whom they sold into slavery. Joseph recognizes them and sets the brothers up for failure so that he can essentially kidnap Benjamin, the youngest brother. This was all a big ruse to see who his brothers had become, and they passed the test. Judah, the brother who originally conspired to kill Joseph, was ready to stand in Benjamin’s place. He was ready to stand in for another. Joseph didn’t say, “Oh you thought about killing me, but you’ve done good things since then. You’re trying to make up for it by standing in for Benjamin. I guess that cancels things out.” Rather, all that Joseph truly cared about was whether they were different men. Joseph didn’t care about the past sin (horrible as it was). Joseph cared about who they were, and they truly had changed. Here are a couple of verses that describe how Joseph, a type of Christ, felt when he had truly judged and discerned that his brothers were changed, good men. As I read these verses, I want you to draw the parallels between Joseph as he judged his brothers and Christ as He will judge us someday. Genesis 45:1, 5-6, 10, 14-15 1 Then Joseph could not refrain himself before all them that stood by him; and he cried, Cause every man to go out from me. And there stood no man with him, while Joseph made himself known unto his brethren. 5 Now therefore be not grieved, nor angry with yourselves, that ye sold me hither: for God did send me before you to preserve life. 6 For these two years hath the famine been in the land: and yet there are five years, in the which there shall neither be earing nor harvest. 10 And thou shalt dwell in the land of Goshen, and thou shalt be near unto me, thou, and thy children, and thy children’s children, and thy flocks, and thy herds, and all that thou hast: 14 And he fell upon his brother Benjamin’s neck, and wept; and Benjamin wept upon his neck. 15 Moreover he kissed all his brethren, and wept upon them: and after that his brethren talked with him. Which part stood out to you most? Was it the fact that Joseph rejoiced in his betrayal and sacrifice that saved everyone? Was it his uncontrollable weeping that his brothers were good men? Was it the fact that Joseph offered Goshen to them? Was it the affection that he bestowed on his brothers? All of those will be important parts of Judgment Day. I picture Judgment Day as Christ discerning our hearts as they are right now. He is determining whether we are safe enough to bring into His home or whether we will hurt our brothers and sisters further. It’s not about mistakes that we’ve made. Those were done away with a long time ago. It’s about whether He can trust our hearts to live with Him and preserve heaven. His sacrifice enabled Him to make that call, to judge our hearts righteously with justice and mercy. If He perceives goodness within us, then Judgment Day essentially becomes a lot of weeping and rejoicing and affection. He wants to keep us. No matter how we’ve betrayed Him in the past, He wants to know who we are now, and He wants to keep us with Him if He can help it. The sins are paid for; Christ is fine. They don’t count against us any longer. Christ is simply judging our hearts as they are now. That’s not to say that our actions don’t matter. Our actions change us. Our actions uncover who we are. What if Judah loved Benjamin and his father but didn’t step forward? Does that even count as real love? Our actions do matter; they’re just not the end-all. They are the process for the end-all. Our actions matter to the extent that they change us. I’ll repeat that again. Our actions matter to the extent that they change us. Repeatedly choosing light turns us into beings of light over ...
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    8 m
  • Come, Follow Me with FAIR – Genesis 42–50 – Jennifer Roach Lees
    Mar 17 2026

    Jennifer Roach Lees holds a Master in Divinity as well as a Masters in Counseling Psychology. She is a licensed mental health therapist and lives in Utah.

    The post Come, Follow Me with FAIR – Genesis 42–50 – Jennifer Roach Lees appeared first on FAIR.

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    25 m
  • Come, Follow Me with FAIR – Genesis 42–50 – Part 1 – Autumn Dickson
    Mar 16 2026
    We Can’t Afford Grace by Autumn Dickson Last week, we talked about some of the symbolism behind Joseph’s story. He offered food that filled the bellies of the Egyptians and saved them. Christ offers salvation, and we should be actively paying attention to whether we’re bringing the bread home or internalizing it and letting it fill us. We expanded this symbolism to missionary work; if we are full, people will come and see just like other countries traveled to Egypt for food. This week, I want to expand upon that same symbolism again. So here are the quick details of that story. Pharaoh has a dream that Joseph interprets. This dream warns Pharaoh that there will be seven years of plenty and seven years of severe famine. Pharaoh puts Joseph in charge of a food-saving program, and it works. The people are saved because a portion of food had been set aside during the years of plenty. When the land was desolate, the people came in and started to buy food from Joseph. When they ran out of money, they started giving their cattle and flocks to pay for the food. Ultimately, even that becomes insufficient. Then this happens. Genesis 47:18-20 18 When that year was ended, they came unto him the second year, and said unto him, We will not hide it from my lord, how that our money is spent; my lord also hath our herds of cattle; there is not ought left in the sight of my lord, but our bodies, and our lands: 19 Wherefore shall we die before thine eyes, both we and our land? buy us and our land for bread, and we and our land will be servants unto Pharaoh: and give us seed, that we may live, and not die, that the land be not desolate. 20 And Joseph bought all the land of Egypt for Pharaoh; for the Egyptians sold every man his field, because the famine prevailed over them: so the land became Pharaoh’s. It is at this point in time that the Egyptians become serfs to Pharaoh. Serfdom is an important distinction from slavery, especially as it relates to our conversation today. It is much more accurate to call them serfs. They’re not going to be bought and sold at will, but they’re tied to the land they don’t own. They have the right to work that land and provide for themselves, and they give back 20% of their food to Pharaoh. Let’s talk about the implications of this policy that Joseph put forth in the land of Egypt as it relates to the symbolism of our last post, namely the atonement of Jesus Christ. Implication 1. We can’t afford the atonement of Jesus Christ. Joseph saved Egypt as well as the surrounding countries and the House of Israel. Plain and simple, he saved them all, and he did it with generosity. He didn’t resent the Egyptians for not being able to afford the food he had saved. In fact, he rejoices that his brothers betrayed him so that he could be placed in a position to save everyone. In the seven years of the famine, the people got to the point where they had nothing else to give. Even after devoting all of their money, cattle, flocks, and land, they still came up short. It was never going to be enough. Nowadays, we are encouraged to build up our own food storage and self-reliance, and there are different principles that come with that prophetic counsel. This story, however, does not play out like that. Joseph saved the food, not the citizens. This is indicative of the atonement of Jesus Christ. Grace is free. No matter how much money we bring to the table, no matter how much we have saved up, it is insufficient to save us. Justice is a harsh master, and we don’t have the means to save ourselves. It’s impossible. Christ saved you. Yes, we believe that He judges us by our works, but the eternal truth stands: He saved us, and nothing we offer can ever pay that back. Implication 2. None of this is ours; we can only give of ourselves. Even then, we are not our own. We become stewards, and Christ is a generous benefactor. The food was not free. The Egyptians couldn’t afford it, and Joseph still offered it, but Joseph required something in return: their lands and themselves. The Egyptians agreed to this willingly. Some people would call this coercion. How can you say no if your only other option is death? My response? That’s ridiculous. Why on earth would you be ungrateful? The best response you could have to this situation is, “Thank you. I couldn’t do this on my own. I couldn’t save myself. You saved me, and I will forever owe you for that. I recognize that I wouldn’t have anything without you, and so I willingly devote myself to give back some of what You gave me.” In fact, this is how the Egyptians responded to their predicament. Genesis 47:25 And they said, Thou hast saved our lives: let us find grace in the sight of my lord, and we will be Pharaoh’s servants. Christ saves. We can resent Him for that. We can resent Him and falsely accuse Him of taking away our agency, but that’s not it at all. Joseph didn’t make them slaves so he could do whatever he wanted ...
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    8 m