Episodios

  • Come, Follow Me with FAIR – Genesis 6–11; Moses 8 – Jennifer Roach Lees
    Feb 10 2026

    Jennifer Roach Lees holds a Master in Divinity as well as a Masters in Counseling Psychology. She is a licensed mental health therapist and lives in Utah.

    The post Come, Follow Me with FAIR – Genesis 6–11; Moses 8 – Jennifer Roach Lees appeared first on FAIR.

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    21 m
  • Come, Follow Me with FAIR – Genesis 6–11; Moses 8 – Part 1 – Autumn Dickson
    Feb 10 2026
    A Flood and a Fresh Start by Autumn Dickson This week we read about a couple of classic Bible stories, one of which is Noah and the ark. Let’s read a couple of verses. Noah was led to build and ark, and then he went into the ark with his sons. God shut them up in the ark, and then this happened. Genesis 7:19-20, 23 19 And the waters prevailed exceedingly upon the earth; and all the high hills, that were under the whole heaven, were covered. 20 Fifteen cubits upward did the waters prevail; and the mountains were covered. 23 And every living substance was destroyed which was upon the face of the ground, both man, and cattle, and the creeping things, and the fowl of the heaven; and they were destroyed from the earth: and Noah only remained alive, and they that were with him in the ark. The earth was completely covered with water, and everything was destroyed except for Noah, his family, and the animals who went with them. The Guide to the Scriptures teaches us that, “During Noah’s time the earth was completely covered with water. This was the baptism of the earth and symbolized a cleansing.” There is so much symbolism here, but I want to talk about one of the most important aspects of this symbolism. When we are baptized or take the sacrament, our sins are washed away and we start over. The earth was filled with violence and corruption. Every imagination and thought of the people was evil continually. That is a lot of cleansing. I have a feeling that you have not yet reached this point in your life. I have a feeling that if you’re reading Come Follow Me posts, your imaginations and thoughts aren’t evil continually. Maybe you’ve got some flaws that you can’t kick, but I’m guessing that if you’re inviting good into your life, you can’t possibly be thinking about evil continually. And if God can wash away all of that evil at the time of Noah, He can wash away your sins too. He can make the baptism as “big” as it needs to be. He can “flood the earth” so to speak if that’s what it takes to wash away the sins that you do have. And that little tiny piece of you that is trying to do well and good will be preserved and provided with an opportunity to start over. Every Sunday when you take up that little piece of bread and that little cup of water, you are remembering how the Lord paid for your sins. There was a tremendous amount of suffering, both in the flood and in the Garden of Gethsemane. Honestly, it’s crazy to think that there was more pain in that one night in the Garden of Gethsemane than there was during the flood. But it is done. The suffering already happened. The price was already paid. It was a gift. The gift offered is not automatic salvation. When Noah and his family were preserved, it wasn’t automatic salvation. They weren’t going to immediately experience joy just because all of that evil was all swept away. They still needed to build something after the water was gone. What would they build in the blank slate that the Lord gave them? The gift is that the Lord is going to provide you an opportunity to build your life again without being weighed down by past sins. And you get to use that gift all the time, every time you repent. We go to church on Sunday, we take the sacrament, we wash away all of the evil, and the Lord leaves the good. He doesn’t wipe away all of our flaws. Noah and his family weren’t perfect. He just wipes away all of the residue of sin, and from there, we begin to build again. What are we going to bring into our new world? What will we bring into our new selves? As you look at the landscape of your life, it has been washed clean again. What will you create? What will you turn your life into? Because it is about building. This is a story of grace, and it is a story of what we create with what we were given. Hopefully, we take the blank slate and choose to build up incredible things that bless us and bless those around us. We are given frameworks and blueprints that we can use to build our lives. It is not enough to want something beautiful built; the Lord gives us the beautiful opportunity to do the work alongside Him. And as time moves on, hopefully we don’t need an entire flood every time we choose to take the sacrament. Hopefully the cleansings get smaller and smaller as we become more and more Christlike. You may still grieve. I don’t think Noah and his family walked away from this experience lightly. I think they walked away with a lot of sorrow for what happened alongside the gratitude for being saved. Like Noah, washing away your sins won’t erase the memory of it. Even though it may bring grief, it’s a gift. It’s a gift because it can prevent you from walking down the path towards an earthwide flood again. It will bring depth to your gratitude. We don’t want to forget what happened, not really, despite the pain it may bring. I testify that the Lord can wash away what you have. I testify that there are so many ...
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    8 m
  • Come, Follow Me with FAIR – Moses 7 – Part 2 – Autumn Dickson
    Feb 6 2026
    It’s Okay to Not Be Okay by Autumn Dickson In Moses 7, Enoch watched some of the most devastating events in human history. He watched the earth be traumatized. He watched violence and the consequent justice of God. There was death and abundant evil. I’m not sure I want to see the vision that Enoch saw. And as Enoch watched these traumatic events, he also observed this. Moses 7:28 And it came to pass that the God of heaven looked upon the residue of the people, and he wept; and Enoch bore record of it, saying: How is it that the heavens weep, and shed forth their tears as the rain upon the mountains? The God of heaven looked at what was occurring on the earth and wept. At one point in Enoch’s journey, he even “refused” to be comforted, and yet, God wasn’t angry with Enoch’s deep depression. There are things that will feel dark and unbearable even as we approach being like our Heavenly Father. In fact, there are things that will feel dark and unbearable simply because we are becoming more Christlike. When Enoch asked Him why He could cry, the Lord responded with this. Moses 7:32-33 32 The Lord said unto Enoch: Behold these thy brethren; they are the workmanship of mine own hands, and I gave unto them their knowledge, in the day I created them; and in the Garden of Eden, gave I unto man his agency; 33 And unto thy brethren have I said, and also given commandment, that they should love one another, and that they should choose me, their Father; but behold, they are without affection, and they hate their own blood; The Lord is saying, “I chose this. I helped create this plan. I created all of this, gave knowledge to them, and I gave them their agency. I asked them to love each other, but they hate each other instead.” The Jews in the Holocaust were the children of God, but so were the Nazis. Those who perished in the attacks on 9/11 were the children of God, but so were those who attacked. Abel was the son of God, and so was Cain. The children of God included the Israelites, the oldest sons of the Egyptians, and the slave drivers. Regardless of wickedness, God loves and mourns His children. Regardless of what His children chose to become and regardless of the justice that He will choose to rain down, God knew His children when they were young and innocent. He loved them and cared for them. He had to face what it meant to put the Plan of Salvation into motion. He had to face the victims who perished and those who continue on suffering. He has to face His children who are perpetrators and mourn the fact that they refuse to come be a part of the family. Despite all that they did, He has to face what it means to separate them from the rest of the family in order to preserve any semblance of peace and happiness within the rest of the family. He shoulders that burden, and despite being from all eternity to all eternity, it weighs on Him. Despite His omnipotent strength, the weight that He carries is heavy. Can something be heavy when you’re perfectly strong? Apparently. Is it okay to be upset even when you know the happy ending? Apparently. Let’s take it a step further. Is it righteous to be upset even when you know the happy ending? I think sometimes I picture God as colder than He really is. I picture Him without all of His emotions because for some reason, I have come to associate omnipotence with being above that kind of thing. What if the opposite is true? As Enoch became more like God, as God taught him immense things in this vision, “his heart swelled as wide as eternity.” Perhaps eternity (and therefore this life) is not about becoming so powerful and knowledgeable that the suffering doesn’t affect you. Perhaps looking forward with an eye of faith is not about saving yourself from deep and hard feelings. Deep feelings are a part of eternity, deep feelings that are both happy and sad. If we are trying to become like God, then deep feelings will be a part of it. And if Enoch is to be believed, our feelings only grow deeper as we learn and experience more. Even as I write this, I keep trying to take this principle further, but the Lord is stopping me. Perhaps that is the principle He is trying to teach me; that is the principle He is emphasizing today. Deep feelings, and not just the happy ones, are part of an eternal existence. How does that change how you approach life? How does it change how you approach your difficult times? I testify that God’s eternity is full. I testify that part of that eternity is difficulty and grief because the happiness and joy would be hollow without it. I testify that we can lift up our hearts and be glad despite the other half of our eternity being heavy to bear. They come together. We do not need to fear that depth. I testify that because of Jesus Christ, we can feel hope alongside that difficulty. Autumn Dickson was born and raised in a small town in Texas. She served a mission in the Indianapolis Indiana mission. She studied ...
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    7 m
  • Come, Follow Me with FAIR – Moses 7 – Jennifer Roach Lees
    Feb 3 2026

    Jennifer Roach Lees holds a Master in Divinity as well as a Masters in Counseling Psychology. She is a licensed mental health therapist and lives in Utah.

    The post Come, Follow Me with FAIR – Moses 7 – Jennifer Roach Lees appeared first on FAIR.

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    26 m
  • Come, Follow Me with FAIR – Moses 7 – Part 1 – Autumn Dickson
    Feb 2 2026
    Why We Build Arks When We are Saved By Grace by Autumn Dickson Moses 7 is powerful. There is so much. I have so many thoughts, but let’s keep it to a few. One of those thoughts came to me while reading this verse. Moses 7:43 Wherefore Enoch saw that Noah built an ark; and that the Lord smiled upon it, and held it in his own hand; but upon the residue of the wicked the floods came and swallowed them up. Noah and his family were surrounded by wickedness and danger. They built an ark, and the Lord protected them. The rest of the people were wiped out by the flood. I want to draw your attention to two details. Noah built an ark, and the Lord held it in His hand. There is a type in this. Let’s talk about one of my favorite subjects: grace and works. The Church of Jesus Christ of Latter-day Saints is frequently attacked for not being Christian because we believe that we will be judged by our works and desires and not just by whether we believe in the right Jesus. Other Christians believe that it’s just about accepting the Savior, not following Him. They believe that you don’t have to do anything. Some believe that if you try to do anything, you’re only taking away from His glory (or so I’ve been told by some of my friends; I recognize that there are nuanced beliefs within the Christian faith in general). I know others believe that it’s all about belief and works simply follow belief, but the works are just not necessary. It is extremely important to note that Latter-day Saints believe 100% in grace. We believe that works are necessary, but works don’t save us. Christ saves us. Works are necessary, but they perform a different function, not saving As I read the bible, over and over and over and over and over I get the message that the Lord does require works even if it’s not ultimately the works that do the saving. There are places in the bible that more directly teach this concept, namely in the letters of Paul, but there is also story after story after story that teaches this principle. Noah and the ark is just one of these stories. Noah and the ark can teach us about how Christ does the saving, and it teaches us about why the Lord requires works and will judge us by our works. What do we learn from Noah’s story? How does Noah’s story teach us about grace and works? Let’s talk about it. First of all, let’s look at it before Noah even builds the ark. The Lord saved Noah and his family because they were righteous. There is a type in this. Noah and his family weren’t perfect, but they were righteous. And even though they loved God, it didn’t save them. It just meant that God saved them. Would God have saved them if they hadn’t built the ark? My personal opinion is no. Why would He command Noah to build an ark if He didn’t actually care whether Noah built it? Let’s look more specifically at Noah and the ark and not everyone who died in the flood. Our verse teaches us that the Lord held Noah’s ark in His hand. That’s the grace right there. The Lord protected Noah. The Lord saved Noah. The verse could have said, “Noah obeyed God and built the ark, and it saved him.” But that’s not what it said because that’s not what Latter-day Saints believe. In fact, it doesn’t even specifically say that God looked upon Noah, smiled at him, and saved him. It very specifically says that God looked at “it,” as in, the ark. God looked at the works of Noah. The works didn’t save Noah, but God looked at the works, judged them as good and smiled at them, and saved Noah. If God is the one who saved Noah, then why did He have him build an ark? Why perform works? That’s the million dollar question for Latter-day Saints. We believe that we are saved by grace, 100%. So why build an ark? Why do we believe in doing our best and performing works if the ark doesn’t do the saving? It’s because God has to judge. He has to judge who will destroy heaven and who will be able to appreciate heaven and preserve it. He could have saved all the wicked by smiling at them and holding them in his hand, but the wicked would have destroyed heaven. They would have made it as miserable as they were making the earth with their violence and idolatry. They wouldn’t have been able to enjoy heaven because of their choices, because of their works. Beyond that, they would have ruined heaven. Our works don’t save us, but God judges us by our works and saves us accordingly. That’s what Noah’s story is teaching us. The works don’t save us; they just allow us to appreciate heaven and preserve it. They determine whether God steps in with the atonement of Jesus Christ, saves us, and brings us back into our heavenly home. So do Latter-day Saints believe that we are saved by works? No. We believe we are judged by them, but we believe that Christ does the saving with His atonement. I think parents of addicts understand this more than most. If you have a child who is extremely addicted to dangerous ...
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    9 m
  • Come, Follow Me with FAIR – Genesis 5; Moses 6 – Part 2 – Autumn Dickson
    Jan 30 2026
    The Power of a Spiritual Record by Autumn Dickson I’ve given this message before, and I’ll probably give this message again someday. This message has been repeated so frequently throughout scripture so I figure it’s not the end of the world if I repeat it too. It is something that has been taught by modern day prophets. It has changed my life profoundly. If someone were just beginning their family, what advice would you give them? What would you focus on? If you could give them advice that they were supposed to read over and over and over throughout their lives, what would you emphasize? If you were trying to teach a group of people how to build a society, which principles do you think would be some of the most valuable to learn? Over the past couple weeks, we have been reading about the beginning of one of God’s projects. It includes the building of a world. It includes the building of God’s family, and the building of a new society upon the earth. There was a father and mother and a whole lineage of people. I have so many questions about how some of these things came to pass. How did they build their society? How did it change? Did they even consider the idea that they were setting up the foundation of a society? I’m not sure. But out of every message that the Lord could have sent us, one of the messages that He gave us was this. Moses 6:5 And a book of remembrance was kept, in the which was recorded, in the language of Adam, for it was given unto as many as called upon God to write by the spirit of inspiration; A book of remembrance was kept. It was given unto as many as called upon God to write by the spirit of inspiration. Was this one of the pieces of advice you would have chosen to give to this new society you were directing? Because it was one of the pieces of advice that God thought was important. Do you call upon God? If you do, here is the bible teaching us that you’ve been called upon to write by the spirit of inspiration. Please stay with me for a moment if you don’t feel like you’re ready for this message. If you hate writing and reading, if it’s not something that you particularly enjoy, stick with me. A book of remembrance doesn’t have to look like what you’re picturing. I almost feel bad sharing this message because writing is something that comes naturally to me. Even if I wouldn’t classify myself as overly talented, I love writing. I’ve written regularly in a journal since I was 14 years old (and boy do I wish I could burn those journals). My journals were not always written according to inspiration. For a lot of my life, my journals were where I angrily wrote about my angel parents that I didn’t appreciate, about boys, about friendships at a time in my life when I didn’t know how to be a good friend. It wasn’t until later that my journals became filled with true, uplifting purpose. Writing in a journal has blessed my life. I have gone back to read what I used to care about. I have been able to observe the growth I had and watch how the Lord guided my life, page by page. It’s actually pretty fun. Not to mention, I record all the absolutely ridiculous things my children say and that is one of the best blessings of my life. But the commandment we find in this verse is not necessarily what you think. It’s not about writing what you did every day or even every month; I love writing, and I think that would bore me to death. My life isn’t exciting enough for that. We need to rethink what it means to keep a journal. When God gives a commandment, it’s to draw us closer to Him so let’s look at our book of remembrance through that lens. And as a matter of fact, let’s look at another phrase from the verse that we read from Moses. Write by the spirit of inspiration. If that sounds intimidating, let me try and ease your worries. Let’s look at what it means to receive inspiration. Inspiration is when God gives you thoughts and feelings to propel you in a specific direction. He gives it to you. When someone gives something to you, are you the one who is supposed to be stressing about how the gift makes its way into your lap? No! That’s not your job. You just have to make yourself available to receive it. Hence the writing. Make yourself available and trust the Lord to give you what you need. He knows how to give. I have one practical piece of advice for starting your book of remembrance. It’s just one piece of advice to start things out so that God could push you in the correct direction that will fit your personality and circumstances. Open a journal when you’re praying, open a note on your phone, or open your computer to type. Just open it and make it available once a day for one week. When you’re praying. That’s my tip. You don’t have to write your prayers like I do. I just do that because it helps me focus when the last seven years of my life have been interrupted approximately every three minutes. Don’t do it before bed; I ...
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    9 m
  • Come, Follow Me with FAIR – Genesis 5; Moses 6 – Jennifer Roach Lees
    Jan 28 2026

    Jennifer Roach Lees holds a Master in Divinity as well as a Masters in Counseling Psychology. She is a licensed mental health therapist and lives in Utah.

    The post Come, Follow Me with FAIR – Genesis 5; Moses 6 – Jennifer Roach Lees appeared first on FAIR.

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    23 m
  • Come, Follow Me with FAIR – Genesis 5; Moses 6 – Part 1 – Autumn Dickson
    Jan 26 2026
    Revelation, Submission, Sacrifice by Autumn Dickson For this week, we get to read more about Adam and Eve and their posterity. While reading about this posterity, we find a really beautiful summary of how to live. It is so simple and yet so profound. Moses 6:3 And God revealed himself unto Seth, and he rebelled not, but offered an acceptable sacrifice, like unto his brother Abel. And to him also was born a son, and he called his name Enos. I want to take it one phrase at a time. God revealed Himself to Seth. Seth didn’t rebel. Seth offered an acceptable sacrifice like his brother did. Though this is about the personal life of Seth, there is a pattern that all of us can follow. First, God revealed Himself. It is not enough to try and interpret the bible perfectly. You can’t. It’s not possible for man to interpret it correctly even if it had been translated perfectly. God has to reveal Himself and the truth concerning why we are here and how we get back. You can’t go to school and have other people teach you about God because they have studied a ton. No matter how hard you think or how long you ponder, it is insufficient unless God chooses to reveal Himself. He does this through a variety of ways. He reveals Himself through His prophets. He teaches us as we’re reading the bible. He teaches us as we listen to other people, but we have to remember that He is the one who gives us the information. Then comes the next part. We decide what to do with it. Seth rebelled not. Honestly, it reminds me of something that I read about the Tower of Babel. One of the reasons that God was so frustrated with the people in relation to the Tower of Babel was because He had told them how to reach Him. These people were descendants of Noah’s sons after the flood. Noah walked with God, and so it’s easy to assume that these descendants had been given a knowledge of how to form a relationship with God. We do not know exactly what this looked like. We know that after Moses, there were more extensive ordinances contained in the Law of Moses that helped the people reach for God. In our day, we likewise make covenants and perform ordinances in order to reach Him and develop a relationship with Him. I’m not sure what it looked like in Noah’s day, but these people had a prophet and it was likely that they had oral traditions to lead them along. Unfortunately, they rebelled. They didn’t want to reach God in that way. They wanted to do it how they wanted to do it, and they ended up with chaos and confusion. Through modern-day prophets, God has revealed how we can draw closer to Him. These avenues are not exclusive; they’re available to everyone who wants them. Some have had incredible experiences with the gospel but have chosen to only accept some avenues of closeness. Some believe they don’t need these extra things in order to draw closer to Christ rather than gratefully receiving any options He gives us to think of Him and follow Him. I think of Cain and Abel. Cain was mad that God didn’t accept his crops even though God had asked him for a lamb originally. Cain only wanted to give what Cain wanted to give. And when God didn’t accept it, he was angry. Interestingly enough, God didn’t ask for a lamb for fun. It was very specific and meant to help Cain understand Christ. Cain missed the memo. If you’ve had good experiences with the gospel, I can promise that accepting all of the gospel will only bring more goodness. Don’t rebel against it. Give it a chance, soften your own heart and see if God doesn’t bless you. Then there is the last portion of this pattern that we’ll talk about today. Seth offered an acceptable sacrifice like his brother. I love this part. We can offer acceptable sacrifices like our Brother. There is much to be said of sacrifice, but I want to focus on one specific principle here. The Lord asks for specific sacrifices. There are general ways that we draw closer to Christ through ordinances and covenants, but there will also be very personalized sacrifices that the Lord asks us to make. Christ had a very tailored sacrifice to give. It was perfectly picked just for Him. There are very tailored sacrifices we will be asked to make. They are tailored in two ways: how we can give and how they can bless us. Some of them are because God gave us gifts and expects us to use them to bless others. In ancient times, the oldest brothers received an extra portion in order to take care of the mother and sisters. Each of us have received some kind of specific extra portion, spiritual gifts that are not given to everyone. We are expected to take care of those who don’t have what we have. It is completely fair for Heavenly Father to ask us to give when He has given us more precisely for that purpose. We have also been given a responsibility to make specific sacrifices because of how they will bless us. They will mold us to be more like the Savior in the exact ways that we need. Just like the ...
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    10 m