• Lauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox

  • Jul 15 2024
  • Duración: 1 h y 3 m
  • Podcast

Lauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox Por arte de portada

Lauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox

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  • We catch up with the world record breaking legend Lauren Sullivan who broke the record for the most burpees by a female in 24 hours - 6247! Impressive hey!

    She is a PT at Manor London and races Hyrox - we wanted to know how doing 24 hours of burpees helps you with the burpee broad jumps and the mental battle in a Hyrox race.

    There are some awesome tips and advice in this episode and we hope you enjoy it!

    Hit us up on instagram: Follow Lauren @Laurensullivan_pt

    Follow us @rad_chix_

    If you feel like you have the time then please leave a review and follow the show, it will help us so much!
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