Episodios

  • Pinterest Tips for Mompreneurs: How to Grow Your Business Organically with Dana Johnson (S2 E49)
    Aug 13 2024

    Are you struggling to stand out online? Do you feel like you're spending too much on ads?

    In this episode, I welcome Dana from Dana’s Desk. Dana reveals how Pinterest can boost your business visibility and engagement without stretching your budget. It's all about smart and savvy strategies that are perfect for busy moms and passionate entrepreneurs.💡✨

    Chapters:

    00:00 Introduction and Dana’s Background

    03:10 Transition from 9 to 5 to full time Entrepreneur: How Dana’s desk was born

    05:05 Organic Marketing: Pinterest as a Visual Search Engine

    09:00 How Pinterest Differs from Other Social Platforms

    13:20 Simple Steps to Start with Pinterest for Business

    15:00 Creating Effective Pinterest Graphics and CTAs

    27:20 The Power of Self-Education and getting yourself out there

    32:00 “Feel the fear and do it anyway”

    Tune in to discover how to transform Pinterest into your go-to marketing tool without overwhelming your schedule or budget. Dana’s practical advice can help ease these problems and guide you towards more effective growth.

    Check out Dana’s Pinterest Graphic Membership

    Connect with Dana:

    Entrepreneur Encounter Podcast

    Instagram

    FB

    LinkedIn

    Website: www.ddvirtualmanagement.com

    If it spoke to you please leave me a review and be sure to subscribe so that you don't miss out on the next episode. Please share this episode with friends and family who need some inspiration and motivation. Together, we'll unlock the potential within us and make our dreams a reality.

    Thanks for spending time with me, I really do appreciate you. Let's connect:

    Connect with me on Instagram
    Join the Legacy Building Mamas Community FB Group

    For more about me, please visit:
    Legacy Building Mamas Website

    Tap into valuable resources for support and inspiration in building your legacy. Click below for your free tools:

    https://go.legacybuildingmamas.com/linktree

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    35 m
  • How to Build Business Systems to Reduce Overwhelm and Increase Productivity
    Aug 6 2024

    Are you overwhelmed by the constant demands of business and family, always playing catch-up? In this episode, we explore how building systems can transform your life and business, freeing up precious time for what truly matters.

    Systems are more than just organizational tools—they're your ticket to consistency, reducing procrastination, and minimizing stress.

    Imagine a life where your business runs smoothly, and you're no longer bogged down by repetitive tasks. By implementing a Task Operating Rhythm, you can maintain discipline and accountability while focusing on growth and living a balanced life.

    Chapter Breakdown:

    00:50 Introduction: Why systems are crucial for freeing up time and reducing stress.

    02:05 Household Outsourcing System: Learn how outsourcing household tasks can reduce mental load and free up time for more important activities.

    04:15 Weekly Planning and Goal Setting: Strategies to set weekly goals that align with your long-term vision.

    06:30 Task Operating Rhythm: Weekly planning strategies to align tasks with long-term goals.

    15:45 Business Systems: Explore strategies for building a business that grows itself by implementing systems that foster discipline and accountability.

    20:00 Turning Setbacks into Opportunities: How challenges can be leveraged for growth.

    22:07 5 Steps to Building Your Business Systems: A guide to creating effective systems.

    31:10 Delegation and Outsourcing: Understand the value of outsourcing non-core tasks to focus on revenue-generating activities.

    34:25 Continuous Improvement: Learn the importance of measuring performance and optimizing systems for ongoing growth and success.

    Remember, having a process doesn’t mean you can't deviate from it; it provides a framework to help you complete tasks consistently. An easy-to-follow process reduces the effort required for decision-making, a common cause of procrastination. When you have a list, a schedule, and some form of automation, it becomes easier to follow through and stay consistent.

    Don't let the lack of structure hold you back—discover how these strategies can empower you to live a more balanced, fulfilling life.

    I would like to remind you of a few resources I have created for you:

    If you are just starting your own Business, check out the PACIFIC Pathway: This framework helps you to Craft your Business with Purpose, Passion and Freedom:

    Craft your Business with Purpose, Passion and Freedom

    If you are looking at ways to improve your Systems at home, check out the mental load outsourcing system:

    Reduce mom guilt by Relieving the Mental Load

    If it spoke to you please leave me a review and be sure to subscribe so that you don't miss out on the next episode. Please share this episode with friends and family who need some inspiration and motivation. Together, we'll unlock the potential within us and make our dreams a reality.

    Thanks for spending time with me, I really do appreciate you. Let's connect:

    Connect with me on Instagram
    Join the Legacy Building Mamas Community FB Group

    For more about me, please visit:
    Legacy Building Mamas Website

    Tap into valuable resources for support and inspiration in building your legacy. Click below for your free tools:

    https://go.legacybuildingmamas.com/linktree

    Más Menos
    42 m
  • Balance Work-Life and Achieve Holistic Health with Mompreneur Laura Groves
    Jul 30 2024

    Have you ever wondered why looking at holistic health is so important for your overall well-being and business success? Today, we’re exploring this crucial topic with Laura Groves, a Women's Health and Wellness Coach and Pilates instructor.

    In this episode, Laura Groves shares her insights on holistic health, the importance of delayed gratification, and the challenges of entrepreneurship. Laura's approach to health is truly holistic, considering factors such as sleep, stress management, menstrual cycles, and inner child narratives. She offers comprehensive 6-week and 12-week programs focusing on habits, beliefs, and mindful eating practices.

    We cover a wide range of topics including mindful eating, emotional and stress eating, inner child work, health coaching, marathon running, and self-worth. Laura truly supports and empowers other women to take back control of their health- build long term sustainable health practices and end the dieting struggle so they can thrive in all areas of life. She also delves into the significance of inner child work in understanding past experiences and their influence on present behaviors.

    Chapters:

    02:50 Introduction to Laura: Her mission to help women break free from toxic diet culture and build sustainable health practices.

    04:15 Mindset and Delayed Gratification: Laura discusses the pitfalls of seeking quick fixes and the importance of delayed gratification.

    08:00 Balancing Family Life and Business: The challenges of stepping away from a traditional job to pursue entrepreneurial goals.

    12:30 Building a Supportive Community: The impact of social media in connecting with and supporting other women in business.

    21:40 Holistic Health Approach: The interconnectedness of sleep, stress management, menstrual cycles, and overall well-being.

    30:18 The Power of Mindful Eating and Practical Eating Tips

    40:00 Exploring Inner Child Work and Its Impact on Money Mindset

    43:05 The Journey of Health Coaching and Marathon Running

    52:00 Valuing yourself and building up your self worth

    Join us as Laura shares her journey as a health coach and marathon runner, highlighting the importance of self-worth and the courage to start. Tune in to learn valuable strategies that can help you align your health, mindset, and business for a more balanced and fulfilling life.

    Connect with Laura:
    Instagram
    FB Group Community
    Balance Your Wellness Website

    If it spoke to you please leave me a review and be sure to subscribe so that you don't miss out on the next episode. Please share this episode with friends and family who need some inspiration and motivation. Together, we'll unlock the potential within us and make our dreams a reality.

    Thanks for spending time with me, I really do appreciate you. Let's connect:

    Connect with me on Instagram
    Join the Legacy Building Mamas Community FB Group

    For more about me, please visit:
    Legacy Building Mamas Website

    Tap into valuable resources for support and inspiration in building your legacy. Click below for your free tools:

    https://go.legacybuildingmamas.com/linktree

    Más Menos
    59 m
  • Building Your Supportive Community & Applying Google's 7-11-4 Rule for Business Success
    Jul 23 2024

    Are you struggling to build a strong relationship with your potential customers? Do you want to transform your marketing strategy and turn your audience into loyal fans?

    In today's episode, we explore the power of online connections, the value of community, and how applying Google’s 7-11-4 Rule can amplify your business efforts. This rule is essential for building trust, credibility, and fostering relationships through consistent and meaningful engagement.

    Chapters:

    00:50 Introduction to the Episode

    03:10 Taking control and turning to the online World for support

    05:00 The Power of Community: How building a supportive online community can boost your business.

    08:15 Finding your Passion so you can continue showing up

    09:15 Understanding the concept of Delayed Gratification

    10:00 The importance of your online presence

    11:30 Google’s 7-11-4 Rule: Understand the concept and its importance in marketing.

    12:40 Practical Implementation: Steps to apply the 7-11-4 Rule in your business strategy.

    21:00 Engagement Strategies: Tips for meaningful interactions with your audience.

    22:00 Closing Thoughts: The importance of nurturing relationships and inspiring action.

    Building and sustaining a community is a never-ending part of doing business. By applying the 7-11-4 Rule and focusing on genuine engagement, you can foster strong relationships that drive growth and success.

    Ready to apply the Google 7-11-4 Rule to your own business? Download our free exercise guide to build your strategy and start nurturing your loyal fans today.
    Take the first step towards a more engaging and successful marketing approach:

    "Google 7-11-4 Rule" Strategy Guide!

    Check out the Episodes mentioned:

    From Awkward to Confident with Andreia Ferreira

    How to Understand your Target Audience to Maximize Business Growth

    If it spoke to you please leave me a review and be sure to subscribe so that you don't miss out on the next episode. Please share this episode with friends and family who need some inspiration and motivation. Together, we'll unlock the potential within us and make our dreams a reality.

    Thanks for spending time with me, I really do appreciate you. Let's connect:

    Connect with me on Instagram
    Join the Legacy Building Mamas Community FB Group

    For more about me, please visit:
    Legacy Building Mamas Website

    Tap into valuable resources for support and inspiration in building your legacy. Click below for your free tools:

    https://go.legacybuildingmamas.com/linktree

    Más Menos
    25 m
  • How Leslie Danford Launched a Business While 8 Months Pregnant: from Concept to Shelf in 2 Years (S2 E45)
    Jul 16 2024

    Are you struggling to maintain good health while juggling a busy family life and growing your business? This episode is a must-listen for you!

    In this episode, we talk to Leslie Danford, the founder and CEO of Vitaminis, a clean-label, functional food and beverage brand. Leslie shares her journey from being a corporate professional to starting her own business during the pandemic while being pregnant. She discusses the importance of gut health, how she developed her product, and offers practical advice on balancing a business with family life.

    Chapters:

    00:50 Introduction: Introducing Leslie Danford

    02:50 Leslie Danford discusses the importance of gut health

    4:35 From Corporate to Entrepreneurship: Leslie shares her journey from working in large corporations to starting Vitaminis during the pandemic.

    06:05 Launching While Pregnant: The bold move of launching a business while being eight months pregnant.

    09:40 The motivations behind launching Vitaminies: Leslie discusses the intricate process of bringing a product from concept to shelf.

    11:50 Understanding the Product: Introduction to Vitaminis and its benefits.

    14:15 From Concept to Shelf in 2 years

    19:35 Market Research and Product Development: Steps Leslie took to bring her product from concept to shelf.

    22:40 Securing Funding and Investment: Practical advice for aspiring entrepreneurs, including navigating the complexities of funding and scaling a business.

    23:18 Recognize when fear is holding us back

    31:15 Special Giveaway Offer: Join the email list to enter a giveaway for a 12-pack of Vitamin E's and a shaker bottle.

    Leslie’s journey is a testament to the power of resilience and the importance of health. Whether you're a mompreneur, a startup founder, or someone looking to improve their nutrition, this episode offers valuable lessons and inspiration.

    Don't forget to enter the giveaway! Join the email list today for a chance to win a 12-pack of Vitaminis and a shaker bottle: Visit vitaminesbrand.com for more details and to explore their product range.

    Tune in and let's make your business work for you, not the other way around!

    Follow Vitaminis on social media for more tips and updates:

    Website: https://vitaminisbrand.com/
    Instagram:
    Facebook:
    TikTok:

    If it spoke to you please leave me a review and be sure to subscribe so that you don't miss out on the next episode. Please share this episode with friends and family who need some inspiration and motivation. Together, we'll unlock the potential within us and make our dreams a reality.

    Thanks for spending time with me, I really do appreciate you. Let's connect:

    Connect with me on Instagram
    Join the Legacy Building Mamas Community FB Group

    For more about me, please visit:
    Legacy Building Mamas Website

    Tap into valuable resources for support and inspiration in building your legacy. Click below for your free tools:

    https://go.legacybuildingmamas.com/linktree

    Más Menos
    34 m
  • How to overcome Mom Guilt and Manage Sick Kids as a Working Mom (S2 Ep44)
    Jul 9 2024

    Do you ever find yourself wondering if you're the only mom feeling like you're not doing enough? Tune into this episode to find out you're not alone and how to turn 'mom guilt' into a source of empowerment!

    We delve into the emotional whirlwind known as 'mom guilt,' a common feeling among mothers juggling parenting and professional life. Discover practical strategies to shift your perspective, align your efforts with your core values, and effectively manage these feelings. Our discussion will empower you to overcome fear and judgement, ultimately helping you to thrive in both your business and family life.

    Chapters:

    00:00 Introduction: Understanding the common feeling of mom guilt.

    04:10 Societal Expectations and Mom Guilt: Discussion on societal pressures and how they shape perceptions of guilt.

    13:02 Learning to let go and delegate certain tasks.

    21:12 Managing sick kids as a Working Mom.

    38:28 Six practical strategies for managing and transforming mom guilt: Exploring actionable strategies to manage and alleviate mom guilt effectively.

    40:45 Role of Support Systems: Importance of support from partners, family, and community in managing mom guilt.

    42:00 Conclusion: Encouragement and final thoughts on redefining success and happiness as a mom

    By the end of this episode, you'll have a deeper understanding of mom guilt, strategies for managing it, and insights into transforming it into a motivation for growth and fulfilment. You'll feel empowered to build your business while nurturing a happy, balanced family life.

    And if you are just starting out, I would like to remind you on a few resources I have created for you, if you are a working mom in Corporate and you resonate with a lot of mom guilt by working for your Corporate Job, and you are considering starting your own Business, check out the PACIFIC Pathway: This framework helps you to Craft your Business with Purpose, Passion and Freedom. and then Check out my resources on reducing mom guilt with the mental load outsourcing system:

    Craft your Business with Purpose, Passion and Freedom

    Reduce mom guilt by Relieving the Mental Load

    Survey Reference from 'Bright Horizons':
    https://investors.brighthorizons.com/node/14216/pdf

    If it spoke to you please leave me a review and be sure to subscribe so that you don't miss out on the next episode. Please share this episode with friends and family who need some inspiration and motivation. Together, we'll unlock the potential within us and make our dreams a reality.

    Thanks for spending time with me, I really do appreciate you. Let's connect:

    Connect with me on Instagram
    Join the Legacy Building Mamas Community FB Group

    For more about me, please visit:
    Legacy Building Mamas Website

    Tap into valuable resources for support and inspiration in building your legacy. Click below for your free tools:

    https://go.legacybuildingmamas.com/linktree

    Más Menos
    45 m
  • Mastering Email Marketing with Anna Worms: A Startup Guide (S2 E43)
    Jul 2 2024

    Tune into this episode with our guest, Anna Worms, a software developer turned email marketing specialist. Discover how Anna juggles a corporate job, a side hustle, and family life without burning out.

    Episode Takeaways & Valuable Insights:

    • Learn the importance of having an email marketing strategy.
    • Understand how to start and grow your email list effectively.
    • Gain insights into the technical aspects of email marketing that can seem overwhelming.
    • Discover how to balance a corporate job, a side hustle, and family life without burning out.

    This episode is packed with actionable tips on email marketing, managing your time, and stepping into the role of a mompreneur with confidence and clarity. Whether you’re just starting out or looking to refine your existing strategy, Anna’s expertise will provide you with the tools you need to succeed.

    Chapters:

    00:00 Introduction

    03:50 Transition from Copywriting to Email Marketing Specialist

    05:40 Why we should have an Email Marketing Strategy

    12:50 Balancing Corporate Life and Entrepreneurship

    18:15 Daily Habits and Self-Care for Success

    22:40 Email Marketing Strategies for Beginners

    24:15 Importance of Collecting Emails and Building Lists

    30:20 Special Giveaway Offer

    Join us for an engaging discussion that will leave you inspired to take the next step in your business journey. Let's make your business work for you, not the other way around. Don’t miss Anna’s special giveaway offer! 🎁

    Connect with Anna:
    Email: acworms@annawormscopywriter.com
    Website: www.annawormscopywriter.com

    If it spoke to you please leave me a review and be sure to subscribe so that you don't miss out on the next episode. Please share this episode with friends and family who need some inspiration and motivation. Together, we'll unlock the potential within us and make our dreams a reality.

    Thanks for spending time with me, I really do appreciate you. Let's connect:

    Connect with me on Instagram
    Join the Legacy Building Mamas Community FB Group

    For more about me, please visit:
    Legacy Building Mamas Website

    Tap into valuable resources for support and inspiration in building your legacy. Click below for your free tools:

    https://go.legacybuildingmamas.com/linktree

    Más Menos
    33 m
  • The importance of Hard Work, Discipline, and Daily Habits: Keys to Success (S2 E42)
    Jun 25 2024

    Are you dreaming of something bigger but finding it hard to put your dreams into action? In this episode, we explore three critical elements that are the backbone of success: hard work, discipline, and daily habits. These aren’t just buzzwords; they’re transformative principles that have guided my journey as an entrepreneur and can drive yours as well.

    Join me as I share personal stories, including my challenging yet inspiring family history, that underscore the true value of hard work. We’ll uncover how maintaining discipline and establishing daily habits can lead to a more fulfilling and successful life. Whether you’re just starting or looking to take your entrepreneurial journey to the next level, this episode will provide the insights and motivation you need

    Chapters:

    00:00 Introduction: Overview of the episode and the interrelation of hard work, discipline, and daily habits.

    02:01 The Value of Hard Work: Personal reflection on my family stories and the concept of delayed gratification and its role in long-term success.

    10:30 Embracing Discipline: How discipline acts as a guiding force in accomplishing goals and strategies to stay focused and the power of saying no.

    15:30 The Right Mindset: The importance of positive self-talk and maintaining a resilient outlook. My bedtime ritual and its influence on my morning discipline.

    17:00 Power of Daily Habits: Creating a structured routine that enhances productivity.

    20:00 Real-Life Challenges: Reflecting on tough months and finding strength in family legacy.

    21:00 Conclusion: Encouragement to embrace hard work, discipline, and daily routines to realize dreams.

    Don't miss out on these transformative insights that could change your approach to personal and professional growth. Tune in to the full episode now and embark on your journey to becoming the best version of yourself!

    If it spoke to you please leave me a review and be sure to subscribe so that you don't miss out on the next episode. Please share this episode with friends and family who need some inspiration and motivation. Together, we'll unlock the potential within us and make our dreams a reality.

    Thanks for spending time with me, I really do appreciate you. Let's connect:

    Connect with me on Instagram
    Join the Legacy Building Mamas Community FB Group

    For more about me, please visit:
    Legacy Building Mamas Website

    Tap into valuable resources for support and inspiration in building your legacy. Click below for your free tools:

    https://go.legacybuildingmamas.com/linktree

    Más Menos
    24 m