Episodios

  • Season Finale Extravaganza: Celebrations, Controversies, and Reflections with Angel, Nikki, & Coyal
    Oct 9 2024

    Send us a text

    In this season finale of 'Let's Break It Down', the hosts celebrate their journey through 13 episodes, discuss the changing weather, and share insights on upcoming Amazon Prime Day deals. They delve into the implications of new social media warning labels, TikTok's ban on political ads, and the frustrations surrounding the election season. The conversation shifts to the importance of education and historical context, updates on space exploration, and a surprising discussion about traffic signs in California. The episode concludes with a shocking revelation about a coroner in Mississippi burying bodies without notifying families, sparking outrage and concern. In this engaging conversation, the hosts discuss various themes ranging from workplace challenges and sports highlights to personal memories and tributes to legends like Dikembe Mutombo. They reflect on family dynamics in professional sports, particularly the relationship between LeBron James and his son, Brownie. The conversation also touches on the Detroit Lions' season, current events affecting communities, and the importance of accountability in life. Additionally, they share nostalgic slang and quotes, reminiscing about their past experiences and cultural references.

    takeaways

    • Celebrating the completion of the first season is a significant milestone.
    • Weather changes can impact daily life and clothing choices.
    • Amazon Prime Day offers potential savings for early holiday shopping.
    • Social media platforms are being held accountable for mental health impacts.
    • Political ads are being restricted on platforms like TikTok.
    • Voter outreach and education are crucial during election seasons.
    • Education should focus on future skills rather than just historical facts.
    • Space exploration continues to raise questions about safety and ethics.
    • Traffic signs can carry unintended social implications.
    • Coroner misconduct raises serious ethical concerns in the funeral industry. Workplace challenges can often lead to unexpected responsibilities.
    • Sports can create lasting memories and connections.
    • Tributes to legends remind us of their impact on the community.
    • Family dynamics play a crucial role in professional sports.
    • The Detroit Lions are making strides this season.
    • Current events highlight the resilience of communities.
    • Life reflections emphasize personal accountability.
    • Nostalgic slang connects generations and cultural experiences.


    Chapters

    00:00
    Season Finale Celebration

    02:57
    Weather Check-In and Seasonal Changes

    06:00
    Amazon Prime Day Insights

    09:02
    Social Media Warning Labels

    11:57
    Political Ads on TikTok

    15:00
    Election Season Frustrations

    18:02
    Education and Historical Context

    20:01
    Space Exploration Updates

    23:01
    Traffic Signs and Social Commentary

    26:00
    Coroner Controversy in Mississippi

    31:18
    Challenges in the Workplace

    33:24
    Sports Highlights and Personal Memories

    37:30
    Tributes to Legends: Dikembe Mutombo

    39:26
    Family Dynamics in Professional Sports

    40:50
    Detroit Lions: A Season to Remember

    42:18
    Current Events and Community Resilience

    46:53
    Reflections on Life and Accountability

    48:59

    Follow the Let's Break it Down team:
    L.B.I.D. Instagram page

    L.B.I.D. Facebook Meta page

    Show music composed by:
    Dae One

    Más Menos
    1 h
  • From Scandals to Sports: Navigating Today’s Headlines with Angel, Nikki, & Coyal
    Sep 24 2024

    Send us a text

    In this episode, the hosts engage in a lively discussion about the weather, their podcast's purpose, and current events. They touch on the Ocean Gate CEO's negligence leading to the Titan submersible tragedy, the bust of an illegal nightclub in Boston, and the recent indictment of Diddy, exploring the implications of these events on society and culture. In this episode, the hosts discuss various topics including the allegations against Diddy and their implications, Deshaun Watson's ongoing legal issues, the impact of NIL changes in college sports, social media trends, and Mark Cuban's interest in purchasing Fox News. The conversation highlights the complexities of celebrity culture, legal accountability, and the evolving landscape of sports and media.


    • The weather can drastically affect our daily lives and attire.
    • Engagement with listeners is crucial for podcast growth.
    • Profit-driven decisions can lead to tragic outcomes, as seen in the Titan incident.
    • Illegal activities often stem from community dynamics and neighbor relations.
    • High-profile legal troubles can reflect deeper societal issues. Diddy is facing serious allegations that could impact his career.
    • Deshaun Watson's legal troubles continue to unfold with new lawsuits.
    • The NIL changes are reshaping how college athletes are compensated.
    • Social media platforms are evolving to support diverse creators.
    • Mark Cuban expresses interest in buying Fox News but lacks the cash to do so.
    • The conversation around separating art from the artist is ongoing.
    • Increased ticket prices in college sports raise questions about fan support.
    • The impact of celebrity culture on public perception is significant.
    • Legal accountability for athletes is becoming more scrutinized.
    • Social media trends are influencing how brands engage with consumers.


    Chapters

    00:00 Weather Talk and Seasonal Changes
    03:00 Podcast Introduction and Engagement
    06:01 Current Events: Ocean Gate CEO and Titan Submersible Incident
    12:01 Illegal Nightclub Bust in Boston
    19:57 Diddy Indicted: Legal Troubles and Cultural Commentary
    25:00 Diddy and the Impact of Allegations
    27:57 Deshaun Watson's Legal Troubles
    33:59 NIL Changes in College Sports
    39:57 social media Trends and Innovations
    52:01 Mark Cuban's Business Aspirations



    Follow the Let's Break it Down team:
    L.B.I.D. Instagram page

    L.B.I.D. Facebook Meta page

    Show music composed by:
    Dae One

    Más Menos
    58 m
  • Season Kickoff, Sports Legends, and Social Media Showdowns with Angel, Nikki, & Coyal
    Sep 10 2024

    Send us a text

    In this episode, the hosts discuss the upcoming season of their podcast and give shoutouts to the Black Podcast Association. They also talk about their podcast format and the different topics they cover. The conversation then shifts to sports, with LeBron James naming his top four all-time quarterbacks and the Detroit Lions earning top NFL practice squad honors. Finally, they discuss Elon Musk being banned from Twitter in Brazil for refusing to comply with government orders. In this part of the conversation, the hosts discuss the concept of freedom of speech and the banning of accounts on social media platforms. They also talk about YouTube expanding access to courses for creators and the launch of disappearing posts on Threads. The conversation then shifts to personal experiences with gambling and winning jackpots at casinos. In this conversation, the hosts discuss various topics, including winning jackpots in Las Vegas, a family that walks on all fours, and the caution of consuming ultra-processed foods. They also touch on the disparity between celebrity podcasts and independent podcasters. The hosts share slang phrases like 'not having a pot to piss in' and 'robbing Peter to pay Paul.' They express their gratitude to their listeners and sign off.

    takeaways

    • The hosts discuss the upcoming season of their podcast and give shoutouts to the Black Podcast Association.
    • They talk about their podcast format and the different topics they cover.
    • LeBron James names his top four all-time quarterbacks.
    • The Detroit Lions earn top NFL practice squad honors.
    • Elon Musk is banned from Twitter in Brazil for refusing to comply with government orders. The hosts debate the limitations of freedom of speech and the banning of accounts on social media platforms.
    • YouTube is expanding access to courses for creators, providing new revenue streams and enhancing live shopping features.
    • Threads has launched a live test for disappearing posts, similar to Snapchat's feature.
    • The hosts share personal experiences with gambling and winning jackpots at casinos. Winning jackpots in Las Vegas can lead to instant wealth
    • A family that walks on all fours challenges the concept of human evolution
    • Consuming ultra-processed foods can have negative health effects
    • Celebrity podcasts often receive lucrative deals, while independent podcasters struggle for recognition
    • Slang phrases like 'not having a pot to piss in' and 'robbing Peter to pay Paul' reflect financial struggles
    • Expressing gratitude to listeners is important for podcasters

    Chapters

    00:00
    Introduction and Season Update

    02:59
    Podcast Format and Topics

    04:55
    LeBron James' Top Four Quarterbacks

    08:00
    Detroit Lions' Practice Squad Honors

    10:59
    Elon Musk Banned from Twitter in Brazil

    16:55
    The Debate on Freedom of Speech and Social Media Bans

    21:38
    YouTube Expands Access to Courses for Creators

    22:11
    Threads Introduces Disappearing Posts

    28:39
    Personal Experiences with Gambling and Jackpots

    34:39
    Winning Jackpots in Las Vegas

    36:27
    The Unusual Family that Walks on All Fours

    41:21
    The Caution of Ultra-Processed Foods

    46:23
    The Disparity Between Celebrity and Independent Podcasters

    Follow the Let's Break it Down team:
    L.B.I.D. Instagram page

    L.B.I.D. Facebook Meta page

    Show music composed by:
    Dae One

    Más Menos
    56 m
  • The Negative Impact of TikTok on Body Image & Snapchat's Success with Paying Subscribers with Angel, Nikki, & Coyal
    Aug 27 2024

    Send us a text

    In this episode, the hosts discuss various current events, including a man stealing coins from a warehouse, a judge arresting a teenager for falling asleep in court, and the negative impact of TikTok on body image. They question the validity of surveys and highlight the importance of self-acceptance and not letting social media influence one's self-esteem. In this part of the conversation, the hosts discuss the issue of pro-anorexia content on TikTok and the potential harm it can cause. They also talk about Snapchat's success with 11 million paying subscribers and the features they offer. The conversation then shifts to Sha'Carri Richardson's viral stare during the Olympics and her response to Michael Jordan's comment about her Hall of Fame status. Finally, they briefly mention synchronized swimming and breakdancing in the Olympics. In this final part of the conversation, the hosts discuss various topics, including the Olympics, the Amazon influencer program, and their pets. They also mention the possibility of astronauts returning from space in February 2025. The conversation ends with a discussion about their social media handles and a farewell.

    takeaways

    • Surveys should be taken with a grain of salt and the sample size and demographics should be considered.
    • The hosts question the influence of social media on body image and self-esteem.
    • Self-acceptance and not comparing oneself to others on social media is important.
    • The hosts highlight the need for responsible and ethical behavior in positions of power, such as judges. The presence of pro-anorexia content on TikTok is concerning and can have a negative impact on vulnerable individuals.
    • Snapchat has achieved success with 11 million paying subscribers, offering features like story expiration, story boost, and custom app icons.
    • Sha'Carri Richardson's viral stare during the Olympics was a powerful moment and she responded humbly to Michael Jordan's comment about her Hall of Fame status.
    • Synchronized swimming and breakdancing were featured in the Olympics, sparking both admiration and controversy. The hosts share their thoughts on the Olympics and athletes playing for different countries.
    • They discuss the possibility of astronauts returning from space in February 2025.
    • They provide a con tip about the Amazon influencer program.
    • The hosts talk about their pets and the role they play in their lives.
    • They mention their social media handles and encourage listeners to check out their content.

    Chapters

    00:00
    Introduction and Small Talk

    03:00
    The Consequences of Stealing Coins from a Warehouse

    08:03
    The Excessive Actions of a Judge in Court

    13:28
    The Negative Impact of TikTok on Body Image

    16:28
    Questioning the Validity of Surveys and Social Media Influence

    17:04
    The Impact of Pro-Anorexia Content on TikTok

    20:04
    Snapchat's Success with Paying Subscribers

    25:32
    Sha'Carri Richardson's Viral Stare and Response to Michael Jordan

    32:12
    Synchronized Swimming and Breakdancing in the Olympics

    35:27
    Thoughts on the Olympics and Athletes Playing for Different Countries

    39:12
    Astronauts Possibly Returning from Space in February 2025

    46:55
    Con Tip: Amazon Influencer Program

    50:14
    The

    Follow the Let's Break it Down team:
    L.B.I.D. Instagram page

    L.B.I.D. Facebook Meta page

    Show music composed by:
    Dae One

    Más Menos
    51 m
  • Behind Bars and Beyond: Navigating Love, Scandals, Fame, and Social Media with Angel, Nikki, & Coyal
    Aug 13 2024

    Send us a text

    In this episode, Angel, Nikki, & Coyal discuss various topics including social media, current events, sports, and the weather. They also share articles about prison relationships, the surge of COVID-19 cases in California, and doping controversies in Olympic swimming.
    The conversation touches on themes of relationships, commitment, personal responsibility, and the value of endorsements in sports. In this conversation, the hosts discuss various topics including controversies in the Olympics, racism in sports, and workplace dynamics.
    They touch on the incident of a rugby player making racist comments on social media and getting removed from the team. They also talk about the importance of being innovative and relevant in comedy and the challenges of being a celebrity.

    The conversation ends with a discussion about a workplace incident where an employee refused to contribute to a collection after not receiving any contributions themselves.


    takeaways

    • Open and honest communication is key in relationships
    • Accepting people for who they are can lead to positive change
    • Understanding the risks and consequences before making decisions
    • The importance of endorsements in sports
    • The impact of cheating and doping in sports Controversies in the Olympics can arise from various incidents, such as athletes making racist comments on social media.
    • Being innovative and relevant in comedy is important to avoid offensive and outdated jokes.
    • Celebrity status comes with its own challenges and sacrifices, and some individuals prefer a more low-key and regular life.
    • Workplace dynamics can be complicated, and it's up to individuals to decide whether or not they want to contribute to office collections.
    • It's important to be mindful of the impact of our actions and words, especially on social media, as they can have long-lasting consequences.


    Chapters

    00:00
    Introduction and Social Media, Current Events, and Sports

    04:01
    The Challenges of Prison Relationships

    15:04
    The Surge of COVID-19 Cases in California

    18:01
    Doping Controversies in Olympic Swimming

    26:03
    Controversies in the Olympics

    27:37
    Racism and Social Media

    30:04
    The Importance of Innovation and Relevance in Comedy

    33:15
    Celebrity Status: Challenges and Preferences

    43:34
    Navigating Workplace Dynamics

    53:49
    The Impact of Actions and Words on Social Media

    Follow the Let's Break it Down team:
    L.B.I.D. Instagram page

    L.B.I.D. Facebook Meta page

    Show music composed by:
    Dae One

    Más Menos
    44 m
  • Cosmic Chatter: From Follow Auctions to Astronaut Adventures with Angel, Nikki, & Coyal
    Jul 30 2024

    Send us a text

    In this conversation, the hosts discuss various topics including the Olympics, YouTube's new features for shorts, and Elon Musk's auto advance mode for video view. They also touch on synchronized swimming and the use of Tesla's autopilot feature. The conversation is light-hearted and filled with humor. In this part of the conversation, the hosts discuss the trend of 'follow auctions' on social media platforms like TikTok and Instagram. They share their observations and experiences with these auctions, where users compete to gain followers by liking and following each other. The hosts find the concept interesting but also question its effectiveness and long-term impact. They also discuss the challenges of moving to a new city for a lower cost of living and the potential drawbacks of such a decision. Additionally, they touch upon NASA's update on the astronauts stuck on the International Space Station, expressing curiosity and concern about their well-being and the lack of a return date. In this conversation, the hosts discuss the challenges faced by astronauts who are stuck in space for extended periods of time. They explore the psychological and emotional toll of being isolated in a capsule, the impact on relationships, and the lack of rescue options. The hosts also touch on the importance of teaching children about saving money and maintaining a healthy diet. The conversation ends with a random topic about the Eiffel Tower being slightly taller in the summer than in the winter.

    takeaways

    • The hosts discuss the upcoming Olympics and highlight athletes like Shakiri Richardson and Simone Biles.
    • They talk about YouTube's new features for shorts, including auto layout and customization options.
    • Elon Musk's Tesla is testing out an auto advance mode for video view, which automatically flips to the next video.
    • The hosts share their thoughts on synchronized swimming and the use of Tesla's autopilot feature. Follow auctions on social media platforms like TikTok and Instagram are a trending phenomenon where users compete to gain followers by liking and following each other.
    • Moving to a new city for a lower cost of living may have its drawbacks, such as missing the cultural diversity and amenities of the previous city.
    • The hosts express curiosity and concern about the astronauts stuck on the International Space Station and discuss the challenges they might be facing.
    • The hosts question the effectiveness and long-term impact of follow auctions and discuss the need for saving and investing money wisely. Extended periods of isolation in space can have a significant psychological and emotional impact on astronauts.
    • The lack of rescue options for astronauts stuck in space for extended periods is a concerning issue.
    • Teaching children about saving money and maintaining a healthy diet is important for their future well-being.
    • The Eiffel Tower is slightly taller in the summer than in the winter.


    Follow the Let's Break it Down team:
    L.B.I.D. Instagram page

    L.B.I.D. Facebook Meta page

    Show music composed by:
    Dae One

    Más Menos
    54 m
  • Social Media Updates, TikTok's AI Chatbot, and the rise of cosmic baseball with Angel, Nikki, & Coyal
    Jul 23 2024

    Send us a text

    In this conversation, the hosts discuss various topics including the weather, summer activities, social media updates, and a new California law requiring bars and clubs to offer drug testing devices. They also mention TikTok's new AI chatbox called Genie. The conversation is light-hearted and filled with humor. In this part of the conversation, the hosts discuss various topics including the cost of COVID-19 tests, the resignation of a police chief, the muting of Usher's speech at the BET Awards, and Kawhi Leonard's withdrawal from the US men's basketball Olympic roster. They also touch on the speculation that LeBron James' son, Bronny, will sign with the LA Lakers. In this conversation, the hosts discuss various topics including LeBron James' plan to get his son in the NBA, cosmic baseball, and unusual places where people are asked to tip. They also explore the slang term 'bops' and its meaning. The hosts share their thoughts and personal experiences related to these topics.

    Takeaways

    • The hosts discuss the weather and their plans for the summer.
    • They mention social media updates, including YouTube expanding channel handles to 75 languages and Threads reaching 175 million users on its one-year anniversary.
    • They talk about a new California law that requires bars and clubs to offer drug testing devices to protect patrons from spiked drinks.
    • They mention TikTok's new AI chatbox called Genie.
    • The conversation is light-hearted and filled with humor. The cost of COVID-19 tests and whether or not it should be charged is discussed.
    • A police chief resigns after controversy over hiring a former police officer involved in the shooting of Tamir Rice.
    • Usher's speech at the BET Awards was muted, leading to speculation of intentional censorship.
    • Kawhi Leonard withdraws from the US men's basketball Olympic roster to focus on the upcoming NBA season.
    • There is speculation that LeBron James' son, Bronny, will sign with the LA Lakers. LeBron James' plan to get his son in the NBA is not surprising and most fathers in the NBA would do the same if they had the ability.
    • Cosmic baseball, a sport played with glowing bats, balls, bases, and uniforms under black lights, is gaining popularity.
    • People are being asked to tip in unusual places such as Jiffy Lube, DoorDash deliveries, and even at the doctor's office.
    • The slang term 'bops' is used to refer to females who engage in relationships with multiple men.
    • The hosts reminisce about slang terms from their generation and compare them to current slang terms.

    Chapters

    00:00
    Introduction and Weather

    08:21
    Social Media Updates

    14:28
    New California Law for Drug Testing Devices

    14:57
    TikTok's AI Chatbox Genie

    19:45
    The Cost of COVID-19 Tests and Controversy Over Charges

    21:20
    Resignation of Police Chief Over Hiring Controversy

    22:17
    Muting of Usher's Speech at the BET Awards

    25:37
    Kawhi Leonard Withdraws from US Men's Basketball Olympic Roster

    37:36
    Speculation of Bronny James Signing with the LA Lakers

    41:04
    LeBron James' Plan

    45:10
    Cosmic Baseball

    49:05
    Unusual Places to Tip

    57:21
    Exploring 'Bops'

    01:00:51
    Comparing Slang Terms

    Follow the Let's Break it Down team:
    L.B.I.D. Instagram page

    L.B.I.D. Facebook Meta page

    Show music composed by:
    Dae One

    Más Menos
    1 h y 2 m
  • Mike Tyson's Back, Gary Coleman's Security Shift: Sports & Social Media Shenanigans with Angel, Nikki, & Coyal
    Jul 2 2024

    Send us a text

    In this conversation, the hosts discuss various topics including a mysterious monolith appearing in Nevada's desert, a woman giving birth at a Golden Corral restaurant, and a basketball player getting ejected from a game. They also touch on the idea of creating controversy in sports to keep audiences engaged. In this part of the conversation, the hosts discuss various topics related to sports and social media. They talk about Mike Tyson's upcoming fight and the potential challenges his opponent may face.
    They also discuss the negative impact of social media on youth mental health and the need for transparency in AI-generated content. The hosts touch on the influence of social media on news consumption and the rise of OnlyFans as a source of income for former child actors. They also mention the importance of authenticity in broadcasting and the misconceptions surrounding celebrities' career choices. In this conversation, the hosts discuss the topic of Gary Coleman working as a mall security guard and the challenges he faced. They also talk about the fashion choices of NBA players and the slang and quotes used by different generations. The conversation ends with the hosts thanking the audience and wishing them a happy Juneteenth.

    Chapters

    00:00
    The Mystery of the Monolith

    07:31
    Surprise Birth at Golden Corral

    12:59
    Basketball Player Ejected

    15:08
    Creating Controversy in Sports

    22:07
    The Negative Impact of Social Media on Youth Mental Health

    25:00
    The Importance of Transparency in AI-Generated Content

    27:49
    Social Media as a News Source and the Rise of Podcasters

    32:38
    Former Child Actors and the Stigma of Alternative Career Paths

    34:19
    The Value of Authenticity in Broadcasting

    35:24
    Gary Coleman's Mall Security Job

    41:57
    NBA Players' Fashion Choices

    46:20
    The Evolution of Slang and Quotes

    51:44
    Celebrating Juneteenth



    Follow the Let's Break it Down team:
    L.B.I.D. Instagram page

    L.B.I.D. Facebook Meta page

    Show music composed by:
    Dae One

    Más Menos
    50 m