It’s Valentine’s Day! And I’m going to break down some myths about love. Love can be carefree bliss, but it can also be messy and complicated to navigate. 

Love is a feeling, an emotion, and an overall choice. It’s something we nurture and grow through our thoughts. Contrary to popular belief, self-love is not rooted in arrogance or narcissism.

In this episode, I am debunking common misconceptions and sharing ways to hold love even closer than before. 

By the end of this episode, I encourage you to start with self-love. Make a list about loving yourself for 30 days to help alter your misgivings of love in general and see where it takes you.

I hope you indulge in the feeling of love more often and grow with me as I begin my next journey in podcasting.

Listen to the episode on Apple Podcasts, Spotify, or on your favorite podcast platform. 

Topics Covered:

• How to get started on your self-love journey
• Creating love with your thoughts
• What happens when you step into love as a choice
• How to alter your relationship with love
• The importance of stepping away from myths about love

Resources Mentioned: 

• Check out the Habits, Love, and Your Brain Webinar
• Learn more about my group coaching offering 

Special Offer: 

• Download my free guide to help change that habit that you just can't seem to quit 

Follow Me:

• Visit my website: ceceliabaummandryk.com 
• Connect on Instagram: @ceceliabmandryk