We all have them ~ those darn exes!

This week Mel & Kel are going to discuss theirs and hope you spend some time thinking about yours.

What "exes" are blocking your joy. Increasing awareness is the first step. From there, hope is around every corner.

Sometimes it feels like we don't have any control, but in fact, we always do. We can control our thoughts and what we make of the situations we face.

Please reach out on the socials and share some of your A-HA moments this week.

These girlfriends love to hear from you and the work you are doing to become the best version of yourself, so be sure to share.

That's it for now.

If you love this episode (or any of their episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.

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How to Leave an Apple Podcast Review

Feel free to contact us! In fact, we'd love it if you would.

themelandkelshow@gmail.com
WEBSITE melandkelshow.com
FACEBOOK @themelandkelshow
INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.
MEL'S EMAIL melissa@writeonwebb.com
MEL'S WEBSITE writeonwebb.com
MEL'S FACEBOOK writeonwebb
MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.
KEL'S EMAIL kelly@newdayfamilyrecovery.com
KEL'S WEBSITE newdayfamilyrecovery.com
KEL'S FACEBOOK newdayfamilyrecovery
KEL'S INSTAGRAM  @newdayfamilyrecovery