book link: https://amzn.to/3uXNidr -- you will not regret it.

On todays episode: talking all things theme's of consciousness and how to start rewiring your daily routine, habits and thoughts to serve you versus against you!

ig: @vkogan -- make sure to FOLLOW to be on the look out for a new habit tracker to kick off 2024 the right way

In this transformative podcast episode, "Unblocking Financial Success: A Personal Journey Through Money Block Journal Prompts," we embark on a journey through the eyes of our host, Veronica Kogan, a fervent advocate of personal growth!

We are going to explore the power of journal prompts to break free from money constraints and head on a path of self-discovery. We will be discussing challenges and pivotal moments that can lead you to financial freedom and get to the root causes of financial limitations! Join us on this journey to unlock your financial potential and embrace a mindset of abundance and prosperity.

Have we connected yet? ig: @vkogan -- can't wait to hear what you think about this episode and how you apply these prompts into your own breakthroughs!

In this episode, we dive into practical strategies for navigating anxious thoughts by harnessing the power of introspection. Your host, Veronica (@vkogan) guides you through the art of asking yourself the right questions, offering tangible techniques to break free from the grip of anxiety. Discover how to reframe your perspective, challenge irrational fears, and gain clarity amidst the chaos of worry. Join us as we explore actionable steps to transform anxiety into a catalyst for personal growth and resilience, empowering you to take charge of your mental well-being.

lets connect: @vkogan

Want to know know the secret to changing the people that you are closest to? I'll explain how to do that in today's episode and am looking forward to seeing you truly lean into going first so you can inspire the people around you to follow. Reminder to swap your netflix binge to Gaia and watch your life change as a byproduct.

Want to master your mindset? Every day I go live on either IG or TT with value around how to step into your best self and tangible tips you can put into place! Connect with me on any platforms you're on so we can grow together!

ig: @vkogan

In this transformative episode, we dove into the world of self-care, providing simple and attainable tips for those busy and overwhelming moments. Veronica shares practical strategies to prioritize well-being, find balance, and recharge amidst life's demands.

We talk about how to embrace self-care as a vital tool for success, resilience, and personal growth, empowering you to reclaim your inner strength and flourish in your journey to greatness! Check out the resources below for more!

ig: vkogan - lets connect :)

Morning Affirmations + Gratitude:

https://youtu.be/kiZ6JDTlmTM

https://youtu.be/FmczMP1gQzk

https://youtu.be/MzWDKC4Jqgg

https://youtu.be/VwdxJuy2rq4

Beginner Meditation:

https://youtu.be/QHkXvPq2pQE

https://youtu.be/63yd8F6SGuQ

https://youtu.be/P1w3j3D5LEc

Sleep Affirmations:

https://youtu.be/plhgMXnO2HY

In this episode your host shines a spotlight on what it means to get in alignment with your higher self and the impact that has on other areas of your life. Together, you will dive deep into the common challenges, obstacles and roadblocks you face when navigating a spiritual awakening. You'll definitely want your notebook for this one!

ig: @vkogan

tt: @vkogann

In this groundbreaking episode, our host and guest speaker dive into the profound realization that your trauma does not define you. Veronica and Francesca guides you through a transformative journey of inner healing, sharing tangible steps to empower you to grow beyond your past experiences. Through practical exercises, insightful anecdotes, and expert advice, you will learn how to rewrite your narrative, reclaim your power, and embrace a future filled with resilience, strength, and personal growth. Join our massive community of listeners as we embark on this empowering episode, leaving behind the limitations of trauma and stepping into a life of purpose, joy, and self-empowerment.

Guest Speaker: Francesca Agostinelli: check out her profile for your Balanced Being Guide https://www.instagram.com/francesca__aagostinelli/

this episode will take you on a journey of self-discovery and unleashing your true potential. We explore a powerful journaling exercise designed to help you tap into your higher self. Through reflective prompts and guided introspection, this practice can unlock hidden talents, clarify your purpose, and ignite a profound sense of self-awareness, propelling you towards living a life aligned with your true calling. Get ready to embark on an enlightening journaling adventure that will empower you to step into your greatness and unleash the boundless possibilities within you.