The mental & emotional space in a mom's head is FULL. But what if I told you we can lessen that load in 3 steps? Make a plan, show up, and do it.

Meaghan Langston (aka The Meaning Mentor) joins me to explain those steps, in order to maximize time management and spend more time on things that truly matter.

If you're looking to add more meaning back to your life, then this episode is for you.

Episode Highlights:

• Figuring out your non-negotiables
• Managing time to lessen burnout
• Tangible steps to get more done in the day
• How to ask for more support from your spouse
• The small stuff that's getting in the way

Meaghan Langston is a certified success coach and productivity expert, known online as The Meaning Mentor. She helps folks (like me!) maximize our lives, by combining practical time management tools with thought-provoking questions to realize personal and professional potential.

Find more information on her website and follow along on her Instagram.

Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com