• Levelling Breath Practice with Brett Burcher

  • Jul 26 2024
  • Duración: 7 m
  • Podcast

Levelling Breath Practice with Brett Burcher

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  • Resumen

  • As a follow up to our episode with heavy water specialist Brett Burcher we wanted to share a couple of breathwork practices that Brett found most practical in his own life - whether he’s dealing with insomnia, or about to drop into a bomb set wave.

    This is a levelling breath practice— not an upper or downer -- just a way to reconnect with a gentle balanced breath state.

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    ...

    Listen with Lauren L. Hill & Dave Rastovich

    Sound + Video Engineer: Ben J Alexander

    Theme song: Shannon Sol Carroll

    Additional music by Kai Mcgilvray + Ben J Alexander

    Join the conversation: @Waterpeoplepodcast

    ...

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