Episodios

  • Episode 28: Journey to Authenticity
    Jul 10 2024

    When looking to become our authentic selves and to live out a more authentic life, we get to take a moment to embrace and study ourselves.

    There are various ways to accomplish this, and in this week’s episode, I provide three strategies I took on while on my journey to heal and become the most authentic version of myself.

    Ready to dig in! Let’s start the journey!

    Here are the highlights:

    (01:23) The Journey to Authenticity

    (04:49) Seeking Help and Coaching for Personal Growth

    (06:48) Getting Curious About Yourself

    (07:47) Accepting All Aspects of Yourself

    (10:37) Living Authentically and Taking Authentic Steps

    Referenced on this episode:

    ➡️ Episode 25: Being in Possibility

    ➡️ Episode 27: Journey to Authenticity

    Give the gift of Coaching?

    Help your college student or young professional kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.

    Why Choose Coaching?

    • Tailored support for a smooth transition into college or career paths
    • Unlock their potential and clarify goals
    • Gain valuable tools and strategies for success


    Book a Free 30-Minute Discovery Call:

    Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.


    Visit CoachBrianna.com today and give the gift of empowerment!

    Connect with Coach Brianna here:

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    15 m
  • Episode 27: Embrace Your True Self
    Jul 3 2024

    AUTHENTICITY. We have all heard the word. It is being discussed extensively on social media, but do we understand its meaning? Even better, do we understand the importance of being authentic?

    Living authentically is something I am passionate about because it is something I chose not to do for a long time. It resulted in a lack of confidence, so much doubt, and an inability to engage in all the joyous things around me.

    Join me this week as I share my view on authenticity, its importance, and why the journey to rediscover it is so important!

    Let’s shine our light BRIGHT and live authentically!

    Here are the highlights:

    (01:01) Exploring Authenticity

    (03:29) The Impact of Comparison and Seeking Approval

    (06:22) Embracing Flaws and Leading with Greatness

    (09:17) Being Authentically You

    (13:09) Envisioning Authenticity

    (14:36) Next Week: Practical Steps for Living Authentically

    Referenced on this episode:

    ➡️ Episode 02: Confidence Over Competence

    ➡️ Episode 26: Coaching In Action: Lessons from a Past Client

    Give the gift of Coaching?

    Help your college student or young professional kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.

    Why Choose Coaching?

    • Tailored support for a smooth transition into college or career paths
    • Unlock their potential and clarify goals
    • Gain valuable tools and strategies for success


    Book a Free 30-Minute Discovery Call:

    Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.


    Visit CoachBrianna.com today and give the gift of empowerment!

    Connect with Coach Brianna here:

    Instagram

    TikTok

    LinkedIn

    Website



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    15 m
  • Episode 26: Coaching in Action: Lessons from a Past Client
    Jun 26 2024

    Have you ever been curious about coaching and the impact a coach can have on your life?

    In this week’s episode, my special guest and past client, Sharlene, shares her experience of being coached by yours truly. Sharlene shares how she went from being unhappy and unfulfilled to living out her passion and purpose.

    We discuss the benefits of coaching and the importance of being open to growth and discomfort while highlighting the value of taking small steps and embracing failure as feedback.

    It’s a conversation you don’t want to miss! Especially if you’re curious about being coached. Get curious and join in on the conversation!

    Here are the highlights:

    (04:06) Client's Challenges and Goals

    (10:58) Being True to Oneself and Overcoming Limiting Beliefs

    (23:19) The Power of Mindset and Perspective

    (28:03) Failure as Feedback and Rejection as Redirection

    (35:08) The Importance of Small Victories and Taking Action

    Referenced on this episode:

    ➡️ Episode 02: Confidence Over Competence

    ➡️ Episode 03: Predictor of Success

    ➡️ Episode 23: Empowerment through Ownership

    Connect with Sharlene:

    Instagram: @lenemachinedreams

    Graphic Designer: www.linkedin.com/in/sharlenesalvatierra-gd

    Acting: www.linkedin.com/in/sharlenes-actor

    Embrace the Graduation Season with the Gift of Coaching!

    Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.

    Why Choose Coaching?

    • Tailored support for a smooth transition into college or career paths
    • Unlock their potential and clarify goals
    • Gain valuable tools and strategies for success


    Book a Free 30-Minute Discovery Call:

    Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.


    Visit CoachBrianna.com today and give the gift of empowerment this graduation season!


    Connect with Coach Brianna here:

    Instagram

    TikTok

    LinkedIn

    Website



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    44 m
  • Episode 25: Being In Possibility
    Jun 19 2024

    How often have you felt like everything is against you? Maybe you didn’t favor your circumstances and accepted what you were dealt.

    I have definitely felt this way more than once, and the feeling of “having to” settle for something I didn’t want was very real when I found out my undergrad graduation and my coaching certification fell on the same weekend.

    So what did I do? I got to take on a concept I had learned in my coaching certification: to Be In Possibility! By shifting my mindset, I was able to take part in two momentous occasions in my life, and I will share about them in this week’s episode.

    Join me as I share my story of possibility and learn how to apply the same mindset to your life!

    Here are the highlights:

    (00:00) Introduction

    (01:08) Embracing the Concept of Being in Possibility

    (04:34) The Power of 'What If'

    (06:00) Infusing Possibility into Your Life

    (11:19) Taking Ownership and Being in Possibility

    (12:47) Conclusion

    Referenced on this episode:

    ➡️ Episode 02: Confidence Over Competence

    ➡️ Episode 23: Empowerment through Ownership


    Embrace the Graduation Season with the Gift of Coaching!

    Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.

    Why Choose Coaching?

    • Tailored support for a smooth transition into college or career paths
    • Unlock their potential and clarify goals
    • Gain valuable tools and strategies for success

    Book a Free 30-Minute Discovery Call:

    Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.

    Visit CoachBrianna.com today and give the gift of empowerment this graduation season!


    Connect with Coach Brianna here:

    Instagram

    TikTok

    LinkedIn

    Website



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    14 m
  • Episode 24: Reframing the Story
    Jun 12 2024

    Welcome to the final installment of our story-time! We talked about my getting fired and the blessing that came with it. We then got more vulnerable, and I shared ways to get in ownership so you can heal and grow through those challenging times, allowing you to move towards things that are fulfilling.

    This week, we are wrapping things up by providing ways to move through the funk of getting fired. Additionally, I share practical and intentional ways to prepare for your next interview.

    It is a short episode that packs a punch and is filled with so much goodness that you’ll want to take notes!

    Here are the highlights:

    (01:00) Navigating the Funk

    (03:30) Leverage Being in Ownership

    (04:24) Crafting a Narrative

    (06:30) “What did you learn from it?”

    (08:50) Practice, Practice, Practice

    Referenced on this episode:

    ➡️ Episode 23: Empowerment through Ownership

    ➡️ Episode 01: The Perspective of Choice


    Embrace the Graduation Season with the Gift of Coaching!

    Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.


    Why Choose Coaching?

    • Tailored support for a smooth transition into college or career paths
    • Unlock their potential and clarify goals
    • Gain valuable tools and strategies for success

    Book a Free 30-Minute Discovery Call:

    Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.

    Visit CoachBrianna.com today and give the gift of empowerment this graduation season!


    Connect with Coach Brianna here:

    Instagram

    TikTok

    LinkedIn

    Website



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    13 m
  • Episode 23: Empowerment through Ownership
    Jun 5 2024

    We’re continuing our story-time adventure with more insight into the time I got fired, and this week, we are talking all about ownership!

    In the midst of our challenges, we get to take-on looking inward and notice the role we play. This is called ownership. Join me this week as I model what being in ownership looks like and how to leverage it for growth during challenging moments in your life.

    And as an added bonus, get my (3) tips on how to take on ownership in your life! Let’s heal and grow!

    Here are the highlights:

    (00:00) The Journey of Ownership and Healing

    (07:43) Navigating Responsibility and Accountability

    (09:12) Embracing Integrity and Self-Discovery

    Referenced on this episode:

    ➡️ Episode 22: That Time I Got Fired

    ➡️ Episode 03: Predictor of Success

    ➡️ Episode 08: Success Redefined

    Embrace the Graduation Season with the Gift of Coaching!

    Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.


    Why Choose Coaching?

    • Tailored support for a smooth transition into college or career paths
    • Unlock their potential and clarify goals
    • Gain valuable tools and strategies for success

    Book a Free 30-Minute Discovery Call:

    Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.

    Visit CoachBrianna.com today and give the gift of empowerment this graduation season!


    Connect with Coach Brianna here:

    Instagram

    TikTok

    LinkedIn

    Website



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    16 m
  • Episode 22: That Time I Got Fired
    May 29 2024

    Have you ever had a life-altering experience? For me, it was the time I got fired.

    In this week’s episode, I share about the time I got fired and the subsequent blessing and growth that came from it. I share the relief I felt, the challenges I faced, and the unexpected opportunities that arose. While also emphasizing the importance of embracing new experiences and finding healing and growth in challenging moments.

    It’s an episode you don’t want to miss! Get ready for story time!

    Here are the highlights:

    (00:00) The Journey of Vulnerability and Growth

    (02:55) Relief and Reflection

    (06:50) Unexpected Blessings and Opportunities

    (11:06) Trusting the Journey

    Referenced on this episode:

    ➡️ Episdoe 20: Imposter Syndrome Unmasked

    ➡️ Episode 21: Confronting Self-Limiting Beliefs


    Embrace the Graduation Season with the Gift of Coaching!

    Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.

    Why Choose Coaching?

    • Tailored support for a smooth transition into college or career paths
    • Unlock their potential and clarify goals
    • Gain valuable tools and strategies for success

    Book a Free 30-Minute Discovery Call:

    Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.

    Visit CoachBrianna.com today and give the gift of empowerment this graduation season!


    Connect with Coach Brianna here:

    Instagram

    TikTok

    LinkedIn

    Website



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    16 m
  • Episode 21: Confronting Self-Limiting Beliefs
    May 22 2024

    Your imposter has a friend called limiting beliefs. I like to call them false advertisements because, deep down, I know they are untrue.

    This week on the podcast, we are going a little deeper into our belief system and, of course, getting vulnerable. I am sharing with you my personal experience of how false advertisements led to a dark and challenging time in my life while also emphasizing the importance of challenging limiting beliefs and finding ways to prove them wrong.

    We’re getting real and going deep! It is time for you to SHINE!

    Here are the highlights:

    (00:31) Introduction: The Concept of False Advertisements

    (01:30) The Cycle of Limiting Beliefs and False Advertisements

    (02:07) The Importance of Self-Acceptance and Personal Definition of Success

    (08:05) Surrendering to God and Shifting Mindset

    (10:50) The Ongoing Journey to Overcome False Advertisements

    (11:58) Conclusion: Reach Out for Support

    Referenced on this episode:

    ➡️ Episode 08: Being Resourceful

    ➡️ Episdoe 20: Imposter Syndrome Unmasked


    Embrace the Graduation Season with the Gift of Coaching!

    Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.

    Why Choose Coaching?

    • Tailored support for a smooth transition into college or career paths
    • Unlock their potential and clarify goals
    • Gain valuable tools and strategies for success

    Book a Free 30-Minute Discovery Call:

    Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.


    Visit CoachBrianna.com today and give the gift of empowerment this graduation season!


    Connect with Coach Brianna here:

    Instagram

    TikTok

    LinkedIn

    Website



    Más Menos
    13 m