Journee had to fight her way out of depression after things ended between her and Khase. She was in a dark space and didn't have the answers on how to get out of her mental and emotional slump.

If you've gone through a recent break-up or your heart is broken, tune in to hear about the 3 ways to identify if you're depressed and how to heal.

If you are having these feelings, please see a medical professional for further assessment.

I've discovered relationship endings are extremely difficult to deal with let alone an ex trying to smear your name.

Have you ever had an EX try to tarnish your name, character, and reputation AFTER y'all broke up? Or did they ever create SUBS (subliminal posts) to get a reaction out of you?

I went through that during a season in my life. It took every ounce of my strength not to feed into it. Tune in to hear the three things I did to ignore subliminal messages made by my EX.

#lifeafterhurt #relationship #relationshipbreakup #subs

Tune into the Life After Hurt Barbershop Talk as guest speaker, Austin, talks about singleness and healthy ways to prepare to be a Husband.

#barbershoptalk #menandsingleness #preparingforhusbandship

Have you ever been in a space where you just didn't know what was going on with you emotionally and mentally or you just couldn't pinpoint the feelings you were having?

Tune in to learn the three ways to help you identify your mental and emotional state in order to heal.

#Lifeafterhurt #mentalspace #emotionalspace #podcast #Wendnesdaypodcast

When Journee returned from her girls trip, she found out some disappointing news from Izzie. Of course the news involved Khase.

Tune in to learn the 3 ways you can show up better for yourself.

#LifeAfterHurt #Podcast #podcastWednesday #showupforyourself

This podcast series discusses men and their pursuit of relationships, healing, and singleness.

Journee had a chance to get away and spend some time with her friends. She was surrounded by a healthy group of friends and was encouraged by her sisterhood. It was great for Journee to have a set of friends that encouraged and uplifted her.

Tune in to learn the 3 ways to know if you have a healthy SUPPORT SYSTEM.

#lifeafterhurt #healthy #supportsystem

Ladies, let’s talk Self-Worth. For so long, society and others have tried to define our worth, value, and virtue.

Tune in as Guest Speaker, Dr. Karron, redefines what God says about YOUR self-worth.