Self-healing occurs in 2 steps

Step 1 is raising one’s consciousness to notice where  we're losing valuable life energy that can stem from emotions such as: loneliness, anxiety, fear, and hopelessness. These energy losses often lead   eating or sleeping more or less,  than usual,   trouble focusing (brain fog), feeling edgy or nervous,  arguing with others, lacking motivation, unable to stop racing thoughts and withdrawing from others. 

*  Curiosity Remain curious of the causes of past wounds..

* Seek the Why before the how

Step 2 is teaching healthy ways to adapt and cope with energy losses, while taking the necessary steps to renew their life energy and feel more in control.

 Join our Gavin's Village Community at gavinsvillage.com

Gavin’s Village’s healing values:

Be empathetic & compassionate towards oneself

Authenticity/Truthfulness

Response ability/ taking control of self

Identifying and respectfully expressing one’s emotions

Let go & allow the present moment

This is the 5th of a 5 part series about family dynamics. Discover how families resist in good times and bad and the core beliefs of unhealthy families. 

In this 4th of a 5 part series, you'll learn to recognize when your family's interactions might be too involved and how families with addictive patterns effect children in the family. 

In this 3rd in a series of 5 podcasts, you'll discover how families deal with positive and negative change, how people enable in families and what to do when boundaries are too close or too distant. 

In this 2nd of a series of 5 podcasts you'll discover how certain families who choose to self-medicate set 3 unhealthy rules that they expect everyone to follow and the stages that all families move through as they travel through their lives. Discover the different between healthy and unhealthy families. 

Discover how to increase your awareness of whether your family's behaviors are healthy or unhealthy in today's episode. 

During today's podcast you'll discover 4 questions that can open the door to the life that you've been dreaming of.

To learn more, visit www.markarmiento.com 

Discover how to avoid "groundhog day"-or repeating the same negative behaviors over and over again. 

To learn more, visit www.markarmiento.com