Life-Changing Challengers

De: Brad A Minus
  • Resumen

  • Dive into the heart of transformation with "Life-Changing Challengers," a podcast that inspires listeners to turn their challenges into opportunities for growth. Hosted by Brad Minus, a seasoned endurance coach with over 13 years of experience, this show brings you compelling stories of resilience, ambition, and personal triumph.

    Brad and his guests share their journeys of overcoming obstacles through endurance sports, personal development, and pursuing passions. From completing Ironman triathlons to conquering personal and professional hurdles, "Life-Changing Challengers" is your guide to breaking barriers and achieving your dreams.

    Whether you're looking to incinerate your limits, find inspiration to chase your big passion or enjoy motivational stories of people who've transformed their lives, this podcast is for you. Join us to explore how embracing challenges can lead to a happier, more fulfilled life.

    Subscribe, review, and share to be part of a community dedicated to making every challenge a stepping stone to success. Follow "Life-Changing Challengers" to ignite your desire, push your boundaries, and embark on your journey to the extraordinary.

    © 2024 Life-Changing Challengers
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Episodios
  • Discovering Your Edge – From Setbacks to Success with Jeremy Haselwood
    Nov 12 2024

    In this episode of Life-Changing Challengers, host Brad Minus interviews Jeremy Haselwood, a two-time bestselling author, digital marketing strategist, and coach. Jeremy shares his inspiring journey from a humble childhood in Oklahoma to a career in music and finally establishing himself as a digital marketing expert and published author. Jeremy opens up about the lessons he learned from the challenges he faced in the music industry, the struggles of job hunting after a major career pivot, and the resilience it took to rebuild his life. His latest book, Finding Your Edge: How to Unlock Your Talent and Purpose, encapsulates these experiences and provides valuable guidance for those seeking clarity in their life and career.

    Join Brad and Jeremy as they discuss how embracing life’s obstacles, honing one’s skills, and following passion can lead to greater fulfillment and success.

    Episode Highlights:

    • [2:00] – Jeremy’s childhood in Oklahoma and the influence of his family on his values and ambitions.
    • [10:15] – The shift from his music career to the realization that he wanted a different path after experiencing the “ugly” side of the industry.
    • [15:30] – Facing unemployment and self-doubt and the role of resilience in finding a new direction.
    • [22:10] – The journey of publishing Finding Your Edge and how it encapsulates his life lessons on purpose and perseverance.
    • [30:45] – Advice for those feeling “lost” and the importance of taking small steps toward building a meaningful life.
    • [35:00] – Jeremy’s perspective on “purpose” as something unique to each individual, not necessarily a grand mission but often a simple, impactful way to connect with others.

    Key Takeaways:

    • Life’s setbacks can become the building blocks of future success when approached with resilience and self-belief.
    • Pursuing your dreams may reveal unexpected challenges, but these experiences can guide you toward a more fulfilling path.
    • Self-reflection and small, consistent efforts are powerful tools for finding purpose and creating positive change.
    • Purpose isn’t always about grand accomplishments; it can be as simple as brightening someone’s day or using your strengths to make a difference.

    Links & Resources:

    • Jeremy’s Website: JeremyHaselwood.com – for his books, coaching services, and more.
    • Connect with Jeremy on Instagram: @Jeremy.Haselwood and LinkedIn.
    • Jeremy’s Book on Amazon: Finding Your Edge: How to Unlock Your Talent and Purpose

    If you enjoyed this episode, please take a moment to rate, review, and share the podcast! Your feedback helps us bring you more inspiring stories and insights.

    Have an idea or feedback? Click here to share.

    Contact Brad @ Life Changing Challengers
    Instagram:
    @bradaminus
    Facebook: @bradaminus
    X(Twitter): @bradaminus
    YouTube: @lifechangingchallengers
    LifeChangingChallengers.com

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    38 m
  • From Struggles to Strength: Elijah Hines’ Journey to Mental Toughness and Fitness
    Nov 8 2024

    In this milestone 50th episode of Life-Changing Challengers, host Brad Minus interviews Elijah Hines, a certified personal trainer and weight loss specialist. Elijah shares his inspiring journey, from overcoming a challenging upbringing to transforming his life through discipline, fitness, and a powerful mindset. In this conversation, Elijah dives deep into the importance of mental resilience, structured routines, and setting clear goals, offering valuable insights on how anyone can take control of their health and life. With anecdotes about the impact of his early family dynamics and how he balanced sobriety with his passion for fitness, Elijah’s story demonstrates the power of intentional choices and a disciplined lifestyle.

    Tune in to hear Elijah’s perspective on self-reflection, building better habits, and the importance of “monk mode” for achieving personal growth.

    Episode Highlights:

    • [1:00] – Brad and Elijah kick off the episode, discussing Elijah's early life in Raleigh, North Carolina, and his family background.
    • [10:00] – Elijah shares his battle with self-discipline, alcohol, and the shift that helped him commit to a healthier lifestyle.
    • [19:00] – The role of fitness in Elijah’s journey, from overcoming gym anxiety to making it his life’s mission to help others transform through exercise.
    • [27:45] – Insights on “monk mode,” consistency, and why small improvements in daily routines can create a powerful transformation.
    • [35:50] – Elijah explains his philosophy on personal growth and the importance of taking regular "inventory" of one’s actions and habits.
    • [45:00] – Elijah discusses his clients’ progress, from specific goals like lifting metrics to broader objectives around health and self-esteem.

    Key Takeaways:

    • Building mental resilience requires consistent self-assessment, goal-setting, and intentional actions toward self-improvement.
    • Small, deliberate changes in daily routines—like structured meal planning and intentional exercise—can have a profound impact on long-term success.
    • Surrounding yourself with like-minded, positive influences is essential for personal growth, as is minimizing exposure to negative behaviors and habits.
    • Fitness is more than physical; it’s a foundation for overall well-being, promoting mental clarity and emotional resilience.

    Links & Resources:

    • Follow Elijah Hines on Social Media: Instagram - @oakcitystrong

    If you enjoyed this episode, please rate, review, and share the podcast. Your support helps us reach more people who can benefit from inspiring stories like Elijah’s!

    Have an idea or feedback? Click here to share.

    Contact Brad @ Life Changing Challengers
    Instagram:
    @bradaminus
    Facebook: @bradaminus
    X(Twitter): @bradaminus
    YouTube: @lifechangingchallengers
    LifeChangingChallengers.com

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    54 m
  • From Grit to Greatness – How to Harness Resilience and Achieve Your Goals with Sherman Perryman
    Nov 5 2024

    In this episode of Life-Changing Challengers, I sit down with Sherman Perryman, author of Grit to Greatness and founder of the Militant Grind platform. Sherman shares his journey from a strict, military-style upbringing to developing mental resilience and becoming a successful entrepreneur. We discuss how his challenging childhood inspired a militant mindset that he later turned into a powerful tool for personal growth and business success. With a strong focus on mental toughness, discipline, and self-love, Sherman walks us through his five pillars of resilience, offering insights on how we can all overcome challenges, build grit, and achieve greatness.

    Tune in to discover how Sherman’s experiences can inspire your journey, whether you’re facing personal struggles or looking to unlock your full potential.

    Episode Highlights:

    • [1:00] – Sherman recalls his childhood in South Los Angeles, detailing how his father’s military discipline shaped his work ethic.
    • [7:00] – Transitioning from a tough upbringing to an entrepreneurial mindset and how he built resilience along the way.
    • [15:30] – Sherman’s experiences in high school, learning to defend himself, and finding strength in education.
    • [24:10] – Launching his first business and developing a passion for helping others through entrepreneurship.
    • [33:45] – The story behind Militant Grind and the five pillars of resilience that have shaped his philosophy.
    • [40:20] – Sherman’s endurance feats, from Spartan races to mental challenges, and how they inspired him to create Militant Grind.
    • [47:15] – His new book, Grit to Greatness, and the values of love, honor, strength, discipline, and wisdom.

    Key Takeaways:

    • A disciplined and resilient mindset can transform even the most challenging beginnings into a powerful drive for success.
    • Building mental toughness through small, consistent challenges can enhance resilience and boost confidence.
    • Self-love and compassion are essential components of personal growth; taking time to understand yourself can fuel your journey.
    • Physical fitness and mental fortitude are interconnected—taking care of the body helps to cultivate a resilient mind.

    Links & Resources:

    • Sherman Perryman’s Book: Grit to Greatness
    • Sherman’s Website: MilitantGrind.com
    • Connect with Sherman: Instagram, TikTok, and YouTube - @MilitantGrind
    • Militant Grind Show Podcast: Available on Major Platforms

    If you enjoyed this episode, please rate, review, and share the podcast! Your support helps us reach more people who can benefit from Sherman’s empowering message on resilience and grit.

    Have an idea or feedback? Click here to share.

    Contact Brad @ Life Changing Challengers
    Instagram:
    @bradaminus
    Facebook: @bradaminus
    X(Twitter): @bradaminus
    YouTube: @lifechangingchallengers
    LifeChangingChallengers.com

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    55 m

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Amazing story and interview

Brad and Dana have N amazing conversation. Brad asks poignant and thought-provoking questions and Dana is eloquent, passionate and an amazing story teller. I have to listen to more episodes now because I'm hooked.

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