Casual talk with all of the 2023 guests.  This episode highlights Oola Palooza and the transformational impact it has on the guys, the attendees and the coaches.  It has been an honor to welcome all of the guest back for a year in review moment.

Stephanie and Melinda go on a journey back to January and through the year and chat about the many guests, Oola experiences and goal planning and successes that occurred in 2023 on this episode of Life Coaches in Cahoots. 

Tune in for a special announcement to follow on moving forward in 2024.

Please leave a review of the podcast where you can! Learn more about us at www.lifecoachesincahoots@buzzsprout.com    or reach out to us on social media: 

You can also learn more and connect on FB at   
Oola | The Mind & Body Company | Facebook

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As a wife, mom, GYM fanatic, and a beach lover, Judith Labert has ventured from her roots in Wyoming to embrace the diversity of Southern Oregon. With a journey that started in art therapy and trauma work, she’s now evolved into a holistic health and lifestyle coach. In her work, she passionately weaves a variety of modalities, blending the worlds of nutrition, somatics, and a deep understanding of the mind, body, and soul connection.

Her mission centers on Christian women, guiding them to discover and maintain balance, warding off burnout to embrace a life of balance and the life they're designed for. Her arsenal of skills tackles anxiety, communication, parenting, and trauma, employing unique modalities such as Parent Child Interaction Therapy (PCIT), Belief Coding, Aroma Freedom Technique, and even the transformative power of frequency work.

Join her on the path to holistic healing and thriving, where the mountains of Wyoming meet the beaches of Oregon, and where faith, health, and well-being intertwine for a life of lasting fulfillment.

www.instagram.com/ArtsAndAromas 

www.facebook.com/Justtrustinghim

www.judithlabert.com 

info@judithlabert.com

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Heather Hill is a Certified Holistic Nutritionist, Revelation Wellness Instructor, and Balanced Wellness Coach. She has a passion for sharing God’s word with others to see them grow their relationship with Jesus so they can walk in their purpose according to His plan for them. Her mission as a coach is to help women move through trauma into a life of health and healing.

She is a child of God, wife, mother of 3, and Nana of 5. Originally from Canada, she moved to Michigan in 1982, and became a US citizen in 1996. While her older son, Chris, and daughter, Michelle, live in Michigan with their children, she currently lives in Tennessee with her husband Rick, and her youngest son, Nick.

Heather merges her passion for sharing her faith, with her self-compassion/trauma awareness training, and nutrition education, for a holistic approach to overcoming trauma.

You can find Heather on FB & IG @wholewellnessfreedom and on her website https://www.heatherahill.com

New episodes of Life Coaches in Cahoots drop every other Wednesday.

Listen and subscribe today.

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Episode 21 

Date Recorded: October 6, 2023

Title: Coach Colette Pickard  – Oola Blocker: Laziness 

Description:  Colette has been an educator for the past 20 plus years teaching 5th and 3rd graders. She is Framework Certified in Oola, a Certified Oola Life Coach and an, Oola Ambassador. 

Colette's vision is to help educators and young people know their value.  She is dedicated to helping both groups of individuals find their purpose, helping them become the most confident, caring and loving people our world needs. 

 If you have been doing Oola for a length of time you are probably fairly balanced and growing in the life of your dreams.  You may even be living your life of Oola.  The Oola life takes effort to maintain and grow.  For those of us living it we have faith and know that we will put forth the effort to continue to grow.  

 For those of us on the bottom or climbing our way up, it is worth all the blood, sweat and tears it takes to get your Oola life.  Listen now as we interview Colette Pockard on life coaching and the Oola blocker Laziness.

Email:  Coletteoolalifecoach@gmail.com

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Episode 21

Date Recorded: October 6, 2023

Title: Coach Robbie Critchley – Oola Blocker: Self-Sabotage

Description: Robbie is a seasoned dental hygienist with over three decades of experience, and her journey in life has been enriched by a 38-year marriage to Don, two wonderful children, and the joy of being a grandparent to six precious grandchildren. Her story is one of resilience and personal transformation, fueled by her desire to always seek more in life. In 2020, she became an Oola Life Coach, embracing this role to overcome adversity and help others of all ages discover their passions and purpose.

Life has a way of throwing challenges our way. In Robbie’s case, depression and a shoulder injury brought her to a crossroads. It was during this time that she discovered Oola, and it became her guiding light towards healing and balance. Robbie’s experience with Oola not only helped her overcome adversity but also inspired her to become an Oola Life Coach.

Robbie understands the profound fear of both failure and success. These fears have been her companions on her journey, but they have not defined her. Instead, they have driven her to seek more, to transcend her limits, and to find the path to personal transformation. Today, as an Oola Life Coach, Robbie is dedicated to helping individuals of all ages discover their dreams, passions, and purpose. She firmly believes that it's never too late to pursue one's goals and lead a life filled with meaning and fulfillment.

Robbie’s life story is a testament to the power of resilience, personal growth, and the unwavering belief that no matter your age or circumstances, you can find your purpose and live your dreams. She is committed to being a beacon of hope and guidance for others on their journey to a balanced, purposeful, and fulfilling life. Together, we'll conquer fears, overcome obstacles, and embrace the limitless potential that life offers.

How to connect with Robbie:

On Facebook: https://www.facebook.com/rcritchley1

On Instagram: https://www.instagram.com/oola_tutu

Websites: https://www.robbiecritchley.InteleTravel.com

and https://www.blsandcprtraining.com

New episodes of Life Coaches in Cahoots drop every other Wednesday.

Listen and subscribe today.

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Episode 20

Date Recorded:  

Title:  Coach Jessica Hanna- Oola Blocker Anger

Description:  

Jessica Hanna was born and raised in Pittsburgh, Pennsylvania, and is a United States Marine Corps Veteran and Spouse.  She is also starting her first year as Orchestra Director for Southwest Middle and High School.  She has lived and traveled all over the country, even overseas!  She loves to create, paint and make jewelry.

 She has been using the Oola Framework in her own life for many years now, and it has elevated her life in ways that she could never have imagined.  Her favorite area of using the framework has been growth in the area of friends.  

 She has been an Oola Life Coach since 2019, and specializes in Christian and Faith Coaching.  She believes that it is possible to throw away negative voices from the past and step into your God given purpose.  She also believes that in your pain is purpose, and preparation for your future.  She loves helping others bring their vision to life.

 Her favorite time is with her family, she has five beautiful children, an awesome husband, a St. Bernard, two cats, and five chickens!

 To reach coach Jessica, go to jessica@vidacoachingco.com  and you can follow her on Social Media.

 New episodes of Life Coaches in Cahoots drop every other Wednesday.

Listen and subscribe today.

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Episode 19

Date Recorded: August 11, 2023

Title: Coach Debbie Longoria – Oola Blocker: Guilt

Description: Debbie has had many accidental careers during her lifetime, but it wasn’t until she became an Oola Life Coach that she found her essential purpose. She is passionate about helping those who are in the sunset season of their lives discover that it’s not too late to start living differently. She also serves those who are feeling lost, alone, and hopeless by being a source of comfort and connecting with them through community. Above all, Debbie has a heart for mentoring the younger generation and sharing the important message with them not to settle for a life based on the expectations of others. She wants her life to be their lesson: Don’t wait until you’re 60 to start living intentionally! Through Oola, Debbie discovered that she is the ticket to her own life adventures, that it is up to her to be the change in her own life, and she is honored to help others do the same.

How to connect with Debbie:

Website: https://myoolalifeadventures.com

Email: debbie@myoolalifeadventures.com

Facebook: https://www.facebook.com/debbie.longoria.5

Instagram: https://www.instagram.com/iamtheticket_oola

LinkTree: https://linktr.ee/debbielongoria

New episodes of Life Coaches in Cahoots drop every other Wednesday.

Listen and subscribe today.

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Episode 18

Date Recorded:  August 4, 2023

Title:  Coach Dar Pendergrass- Oola Blocker: Fear

For almost 30 years Dar Pendergrass has worked with individuals and teams in public, private and not-for-profit environments; as well as one-on-one to achieve business and personal goals. Her career background in human resources regularly connects her with people seeking guidance during difficult life events, better “life balance”, or how to build, shift, or retire from their careers. As a full-time HR leader at a world renowned hospital her days are busy but it left a desire to also work more closely with individuals’ personal goals, so Dar began life-coaching.  Having worked for Marilu Henner as an online lifestyle coach in early 2000’s; today Dar works with many as they support their overall wellness with essential oils and quality nutrition products; and as a certified Life Coach & Founding Global Ambassador for Oola: The Mind & Body Company. In 2019 launching Grace Filled Lives; Life & Wellness Coaching; she is excited to incorporate all of her current and past experience to help her clients towards whole life wellness and balance using all of the gifts we have been given in nature and in our talents & skills. Dar has a special focus for the “Mid-Life and ready to truly live” group who find themselves age 40-65 and wanting to get everything out of this life, find their purpose, prepare financially, physically, and emotionally for life’s ‘second half”. She also provides team-building and stand-up training on various topics as well as creating an engaged, positive mindset. There is still time for each of us; we are designed for greatness and a purpose!
Doris (DAR) Pendergrass

Grace Filled Lives

Baltimore, Maryland  USA   (Serving clients nationally & locally – Baltimore Co/City & Harford County)

FB:                        Grace Filled Lives – Dar Pendergrass/Life Coach – Oola Certified

                              Free Group:  Now What? Mid-Life and Ready to Truly Live

IG:                         Oola_dar.lifecoach

LinkedIn:             D Pendergrass (linkedin.com/in/d-p-14637a6)

Contact:              Gracefilledlives.coachdar@gmail.com  

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